im 13 and my parents just payed so I could do kickboxing, It still haven't been my first lesson yet but im so scared ill be the only girl or I will seem weak to the others, but now when I've seen this vid, I feel more confident. thx
I have been doing kickboxing for almost 1.5 years and I think it is great. It does not matter if you are weaker Than others. You go there to learn the proper technique, not to be the strongest. If you go to a beginners class you Will probably not even be sparring. You will probably just hit bags mittses or eachothers hands. If you are doing an excresise that requires two people you always pick somebody with a similar weight and bodytype as you have.
hahaGirl YouThought same I’m 14 and I just started kickboxing today. At first, I was really nervous because I was the youngest and most inexperienced person there. But I felt good in the end.
@Green Bastard why would you say something so negative to a young person? I think the fact she went and tried something new despite being nervous proves she isn't weak. What you said is untrue and could really upset a teenager who hasn't yet figured out that some people are just plain stupid.
Eze Peazy Lemon Squeezy Hey i’m similar and i wanted to start kickboxing but i’m afraid and nervous. Im a 14 yr old girl and nervous to start. Any tips?
Guys, kickboxing is great. Seriously. Im a 14 yr old girl and after getting the basics at a kids class I was told to go to the adults... who are all like 18-20s year old men. I was absolutely terrified, but they were so accepting and super supportive of me being there. I've been going like 3 times a week for a while now and I'm comfortable sparring with everyone there - of course they go easy on me, I'm 14 and only been going a year and a half, and they're all very experience, but it still doesn't make it easy, and I do still get a few good combos and shots in. Serious confidence booster. Serious mood booster. Serious fitness booster. Seriously, go to a class😂🖤
I'm planning on getting a nice stomach and lean arms and overall toned body, I'm really excited to try kickboxing!! I also want to try something that will workout my legs more though
cino.mp4 well this isn’t kickboxing. This is punching a bag for cardio. Please go to. Real MMA gym and train or go to a kickboxing only gym. TITLE boxing is horse shit. Go somewhere where they spar, do drills, technique, and ask them how many pro fighters they have competing. If it’s 1-2 then not a good gym. 5+ as long as they win is good
I know this is an older video but I’m a new subscriber and just watched. I’ve been going to kickboxing since April and am obsessedddd. It’s given me so much strength and confidence. I’ve even lost almost 45 lbs since 🙌 but most importantly i fell back in love with fitness. Been loving watching all your videos! Even bought my first pain of lulu’s yesterday! 🤣❤️
This looks more like a custum made cardio aerobic heavy bag class. this is not what you can expect in a real kickboxing gym. kickboxing is very big here in The Netherlands ,i also kickbox ,and you have bag training ,but more then that, you train with a partner and try moves on each other and ofcourse you also spar. and wearing shoes in the Dojo is a big Taboo ;)
Lina Dehme What we did was monday sparring, wednesday and friday bagtraining and techniques. Always cardio and stretching before ofcourse. Hard workouts, teacher shouting behind you wich is pretty motivating haha, Others who help eachother, time for laughs as well. Keep it fun and serious .
thats like saying wing chun is cardio. as far as im aware there are 2 types of kickboxing. aerobics/fitness kickboxing and normal kickboxing (muay thai/american) with fighting application.
Marc Ortega the fuck is cardio kickboxing? It’s either kickboxing or it’s not... just because you’re doing a lot of cardio doesn’t mean it’s not kickboxing
@@randomperson3253 it's fitness kickboxing. in real kickboxing class they teach you how and when you use the technique you learned,you do sparring and mitts work. i personally prefer fitness kickboxing since i'm more into cardio exercise than practicing technique because i don't have much time and i only do it to get in shape but i do enjoy learning kick and punch.
Random Guy I’m aware that there are different kinds of kickboxing but the original commenter made it sound like she was trying to say that they weren’t doing kickboxing
I've been kickboxing/boxing for about a year now and anyone in the US I would highly recommend Title Boxing clubs they're 60 min classes include 15 min warm up 8 rounds of 3 min boxing with a 1 min active rest in between and 15 min core at the end
Btw I noticed in your thumbnail you're kicking with your foot but you should always kick with your shin! You seemed to have proper form in the video but stay safe! 👍
Love this series idea! I get so sad when I hear that people dont come to my class for a long time because they feel intimidated to walk into the gym! ✨
Hi! I'm Haruka, l'm from Japan, I was actually studying abroad in Halifax, and was doing kickboxing at fitness fx! And yeah l'm friend with Karen. Just wanted to say thank you for the great video!!
This is proper kickboxing, at the start of every classes exerciseing is crucial because stretching and practising exercises and then when they kick and punch theyll be quicker and more powerful ive been doing kickboxing for 3 years and i know what kickboxing is all about
Woke up and decided I want to get into kickboxing and then I found your channel. Thank you so much for making this video! You're beautiful and empowering!
To those saying this isn't a real kickboxing class; You have to get used to the techniques before actually sparring. The more muscle memory you retain the more you can practice with an opponent and start the mental challenge of how to beat the other person, and how to protect yourself from their attacks!
True but this doesn't focus on the techniques.. This looks more like a custum made cardio aerobic heavy bag class. Kickboxing is very big here in The Netherlands. I also kickbox, and you have bag training, but more than that. If you wanna see what kickboxing looks like on the highest level : th-cam.com/video/hVnNrbtLuoM/w-d-xo.html
Aimee Ward My dad is 65 and he took up karate about three years ago and he loves it, as long as you start slow in the beginning and let your body recover it should be a great experience! I love kickboxing. You should try it out!
For those of u who think kickboxing is gonna be boring and only jsut exercise don’t think that I take classes and it’s awsome I take classes and we have boxing bags which we train at and spar against eachother and it doesn’t hurt at all my freinds and I always compete against eachother and it’s soooo fun and it’s not like u sit in a classroom and learn we do exercises too but that so we can get better and sparing by the way sparring means like boxing eachother and battling but u don’t get hurt
Kinzz Playz If u haven’t started it cuz u don’t wanna please do it awsome I take classes and we have boxing bags which we train at and spar against eachother and it doesn’t hurt at all my freinds and I always compete against eachother and it’s soooo fun
Yeah i think you should find another gym.. This looks more like a custum made cardio aerobic heavy bag class. This is not what you can expect in a real kickboxing gym. Kickboxing is very big here in The Netherlands. I also kickbox, and you have bag training, but more than that. If you wanna see what kickboxing looks like on the highest level : th-cam.com/video/hVnNrbtLuoM/w-d-xo.html
Thank you! I scrolled all the comments tho see if anyone else noticed that! I liked the video too. Looks fun. Although I wonder if this is representative of a "real" kickboxing class you would experience in a martial arts studio? According to other comments, I don't think so...
You're not doing bad but you should probably use your hips a little bit more as well as your shoulders. One important thing you should also do is return your hands back to your cheeks💪 other than that you did great💓
This is not kickboxing, it's just circuit training using punches and kicks. I do this also and yes it's a great workout and is fun but no it's not kickboxing. Unless you are working up to actually fighting another person, it's just a fun cardio workout.
Hello very good training, greetings I am from Mexico I train this same sport I would like to meet people from Canada, it is a country that I admire a lot and I would like to have a friend or friends at a distance God we accompany you and very good training ^ - ^
WAIT WUT YA HAVE TO DO THIS WITH OTHER PEOPLE?!?!? NOOOOOOO sorry I don't' really deal with training around strangers as mah thing, but if this is what I have to go through just to join kickboxing ChAlLeNgE aCcEpTeD
This isn't even in the same realm of kickboxing. You're doing sit ups, on yoga mats, while tapping the bag. You're doing general fitness anyone can do if you just move your body. Don't send people in to get thrashed or have their expectations destroyed.
THIS ISNT KICKBOXING!! It’s just a cRdio class with hitting bags. I get so tired of people saying they fucking kickbox and this is what they mean. It gives a bad rep to the sport. If you’re not drilling or practicing technique on another human and not sparring you do not kickbox
im 13 and my parents just payed so I could do kickboxing, It still haven't been my first lesson yet but im so scared ill be the only girl or I will seem weak to the others, but now when I've seen this vid, I feel more confident. thx
I have been doing kickboxing for almost 1.5 years and I think it is great. It does not matter if you are weaker Than others. You go there to learn the proper technique, not to be the strongest. If you go to a beginners class you Will probably not even be sparring. You will probably just hit bags mittses or eachothers hands. If you are doing an excresise that requires two people you always pick somebody with a similar weight and bodytype as you have.
hahaGirl YouThought same I’m 14 and I just started kickboxing today. At first, I was really nervous because I was the youngest and most inexperienced person there. But I felt good in the end.
@Green Bastard why would you say something so negative to a young person? I think the fact she went and tried something new despite being nervous proves she isn't weak. What you said is untrue and could really upset a teenager who hasn't yet figured out that some people are just plain stupid.
Eze Peazy Lemon Squeezy Hey i’m similar and i wanted to start kickboxing but i’m afraid and nervous. Im a 14 yr old girl and nervous to start. Any tips?
Green Bastard shut up, let her have confidence. She would probably beat you up
Guys, kickboxing is great. Seriously. Im a 14 yr old girl and after getting the basics at a kids class I was told to go to the adults... who are all like 18-20s year old men. I was absolutely terrified, but they were so accepting and super supportive of me being there. I've been going like 3 times a week for a while now and I'm comfortable sparring with everyone there - of course they go easy on me, I'm 14 and only been going a year and a half, and they're all very experience, but it still doesn't make it easy, and I do still get a few good combos and shots in. Serious confidence booster. Serious mood booster. Serious fitness booster. Seriously, go to a class😂🖤
This isn't kick boxing this is some fitness class 😂😂😂😂
For real lmao
Its training bro the real kick boxing is the fight
These are kick boxing exercise classes, not the sport.
That’s not real KB
so kickboxers should be not be fit - I disagree, because then they lose fight (one of the many reasons)
I'm trying kickboxing on Wednesday. I'm really nervous and I feel like I'm gonna talk myself out of it. 😭
Did you go? Just get out there and try your best, it's fun!
How'd it go?
How was it?
I'm starting next week... 🙈.. Nervous too
@@miss_S how'd that go
I'm planning on getting a nice stomach and lean arms and overall toned body, I'm really excited to try kickboxing!! I also want to try something that will workout my legs more though
agreed
Starting kickboxing in 2 days I’m scared but excited and only 16!
cino.mp4 well this isn’t kickboxing. This is punching a bag for cardio. Please go to. Real MMA gym and train or go to a kickboxing only gym. TITLE boxing is horse shit. Go somewhere where they spar, do drills, technique, and ask them how many pro fighters they have competing. If it’s 1-2 then not a good gym. 5+ as long as they win is good
i started at 15 hope you're doing better than me
I know this is an older video but I’m a new subscriber and just watched. I’ve been going to kickboxing since April and am obsessedddd. It’s given me so much strength and confidence. I’ve even lost almost 45 lbs since 🙌 but most importantly i fell back in love with fitness. Been loving watching all your videos! Even bought my first pain of lulu’s yesterday! 🤣❤️
This looks more like a custum made cardio aerobic heavy bag class. this is not what you can expect in a real kickboxing gym. kickboxing is very big here in The Netherlands ,i also kickbox ,and you have bag training ,but more then that, you train with a partner and try moves on each other and ofcourse you also spar. and wearing shoes in the Dojo is a big Taboo ;)
Can you please tell how you do it in the Netherlands. I live there and I'm thinking about going but i don't know what to expect.
Lina Dehme What we did was monday sparring, wednesday and friday bagtraining and techniques. Always cardio and stretching before ofcourse. Hard workouts, teacher shouting behind you wich is pretty motivating haha, Others who help eachother, time for laughs as well. Keep it fun and serious .
Yes indeed no shoes on the mats lol. Tim x
ok i was worried this is what kickboxing is like
I hope you aren't knocking this because it looks hard as fuck to do. It also looks extremely similar to the cardio that boxers are expected to do.
Awww I really liked that you asked a class member what kickboxing has done for her. I start kickboxing this Friday..I'm excited & scared😘
wait this is cardio kickboxing....
Marc Ortega all kickboxing is cardio! :3
thats like saying wing chun is cardio. as far as im aware there are 2 types of kickboxing. aerobics/fitness kickboxing and normal kickboxing (muay thai/american) with fighting application.
Marc Ortega the fuck is cardio kickboxing? It’s either kickboxing or it’s not... just because you’re doing a lot of cardio doesn’t mean it’s not kickboxing
@@randomperson3253 it's fitness kickboxing. in real kickboxing class they teach you how and when you use the technique you learned,you do sparring and mitts work. i personally prefer fitness kickboxing since i'm more into cardio exercise than practicing technique because i don't have much time and i only do it to get in shape but i do enjoy learning kick and punch.
Random Guy I’m aware that there are different kinds of kickboxing but the original commenter made it sound like she was trying to say that they weren’t doing kickboxing
Thank you so much!!! I have my first class tomorrow and while I'm super excited, I dont want to feel awkward!!!😩
Practice perfect.Perform precise!You got to put in the gym work if you expect to excel.Thank you for the positivity.Hard work sets us all apart.
I've been kickboxing/boxing for about a year now and anyone in the US I would highly recommend Title Boxing clubs they're 60 min classes include 15 min warm up 8 rounds of 3 min boxing with a 1 min active rest in between and 15 min core at the end
Btw I noticed in your thumbnail you're kicking with your foot but you should always kick with your shin! You seemed to have proper form in the video but stay safe! 👍
Kicking with the foot is acceptable depending on the kind of kick you are doing.
Limb and body kicks = shin
Head kicks = either
Not sure about the classes but I have a pair of Title bag mitts and they are the best I have ever used. I love them! Tim x
Love this series idea! I get so sad when I hear that people dont come to my class for a long time because they feel intimidated to walk into the gym! ✨
Many people be saying this is wrong, there’s different types of classes. I’m about to start one that is for beginners without sparring
Hi! I'm Haruka, l'm from Japan, I was actually studying abroad in Halifax, and was doing kickboxing at fitness fx! And yeah l'm friend with Karen. Just wanted to say thank you for the great video!!
Thank you! Good luck on your work out!!
This was awesome! Super looking forward to the series! :)
3:00 she's adorable!!!
Bruh
Joesiah Wilson 😂😂😂😂😂
@@KeltieOConnor and shes u?
*she s 14*
FBI , OPEN UP
Kickboxing is my favorite type of HIIT, theres something very exciting about punching and kicking, love it!
Its a pre-cursor to kickboxing class for all the White Castle fans.I think it is great.Thanks so much!
The music ruined it for me...
watching so I can be ready for when they draft the girls:)
I was searching for a video like this thank you!!!🙌🏿
This is proper kickboxing, at the start of every classes exerciseing is crucial because stretching and practising exercises and then when they kick and punch theyll be quicker and more powerful ive been doing kickboxing for 3 years and i know what kickboxing is all about
Am starting kick boxing soon and am excited and scared
Gacha Emma don't be its nothing trust me just do alot of crunches
Sean Poole okay thanks for telling me this
Gacha Emma make sure you're punching with your knuckles and keeping a straight forearm or you will break something in your hand
And squats and it be as easy as blinking
Gacha Emma same
I’m gonna start doing kickboxing classes soon
Thank you so much for this. Ive been wanting to do kickboxing for years but have alwaya been too scared to. But I plan on starting next week!
How did you get on? and would you ever consider doing an online course? Tim x
Office amazing!Worship your grit as much as Michael Scott and the beauty of print pugilism.Kudos!
My parents just forced me into a kickboxing thing.. really not looking forward to it..
Thanks for the insight, really needed it..
Appreciate the testimony from young lady.
this isn't the real kickboxing tbh but well done! you've done a great job
I started the kickboxing class two mounths ago and I'm doing well one it
Woke up and decided I want to get into kickboxing and then I found your channel. Thank you so much for making this video! You're beautiful and empowering!
Before seeing this video I got an ad of a hamburger from BK and I dint watch the video of kickboxing 🤣😅
Why
Imma say this kickboxing really does have a way of teaching respect trust me😂
To those saying this isn't a real kickboxing class; You have to get used to the techniques before actually sparring. The more muscle memory you retain the more you can practice with an opponent and start the mental challenge of how to beat the other person, and how to protect yourself from their attacks!
True but this doesn't focus on the techniques.. This looks more like a custum made cardio aerobic heavy bag class.
Kickboxing is very big here in The Netherlands. I also kickbox, and you have bag training, but more than that.
If you wanna see what kickboxing looks like on the highest level :
th-cam.com/video/hVnNrbtLuoM/w-d-xo.html
what class? there wasn't any class. all she did was run her mouth.
I'd like to try kickboxing, but I'm 54 and not sure I could keep up. This really gives me an idea, though. Thanks.
Aimee Ward My dad is 65 and he took up karate about three years ago and he loves it, as long as you start slow in the beginning and let your body recover it should be a great experience! I love kickboxing. You should try it out!
Better late than never...
Yaaaaaaaa I am a yellow belt in kick boxing!!
How long did it take you?
Yellow belt?
It isn't Karate
Me 2
Excellent share, very nice and informative, video was such fun too. Thank you!
In the place were I do kickboxing we do a lot of workouts and ab workouts, leg workouts you name it! So this is kids relevant for me
Aerobic kickboxing isnt the same
For those of u who think kickboxing is gonna be boring and only jsut exercise don’t think that I take classes and it’s awsome I take classes and we have boxing bags which we train at and spar against eachother and it doesn’t hurt at all my freinds and I always compete against eachother and it’s soooo fun and it’s not like u sit in a classroom and learn we do exercises too but that so we can get better and sparing by the way sparring means like boxing eachother and battling but u don’t get hurt
Watching this in 2021 and feeling exited
This looks so funn
Thank you for this!!!
I'm interested in kick boxing as well after I learned it in gym class in 9th grade.
I might be starting this so I looked it up Bc my mom told me about it
Kinzz Playz If u haven’t started it cuz u don’t wanna please do it awsome I take classes and we have boxing bags which we train at and spar against eachother and it doesn’t hurt at all my freinds and I always compete against eachother and it’s soooo fun
Iv got 2hours till I got to go kickboxing for first time I'm nervous
Thanks for uploading, definitely trying this
Love your channel
Great video! Very detailed!
Please do a lululemon look book !
I'm taking kickboxing because my dad is making me. I'm starting to go more places alone so he's making me take classes.
Footwork like a champ.Great info with Karen,thanks.
u look extra pretty in this video girl.
Keltie O'Connor hahah...as if. your cheeks have a nice rosy glow to them....and your hair back in the hair band really suits you !!!
Do you recommend men wearing any protective gear?
@Wrathoxic would they offer you any ear protectors?
Girl, u kickboxed with those nails?! Mine are a bit smaller and still hard hahahaha
I already take kick boxing clssses and it’s fun to spar of against classamtes
Where is the kickboxing where you went because I want to go to that exact boxing gym
Yeah i think you should find another gym.. This looks more like a custum made cardio aerobic heavy bag class. This is not what you can expect in a real kickboxing gym.
Kickboxing is very big here in The Netherlands. I also kickbox, and you have bag training, but more than that.
If you wanna see what kickboxing looks like on the highest level :
th-cam.com/video/hVnNrbtLuoM/w-d-xo.html
Its like this at my kick boring we fight
this is kick fit imo
i love kick boxing really bad but M fat
i have to lose abt 80 lbs first M 22 and i feel like i can't acheive anything that i ever dream about
Do rock climbing
Travis Dinunzio why?
Well that‘s not really what you will get in a kickboxing class aimed at competition but more at one that‘s aimed at fitness
"Equitment" ;P That distracted me....but good video overall/review.
Thank you! I scrolled all the comments tho see if anyone else noticed that!
I liked the video too. Looks fun. Although I wonder if this is representative of a "real" kickboxing class you would experience in a martial arts studio? According to other comments, I don't think so...
I go to kickboxing and I’m only 11 and I’m the only girl but I’m pretty good at it
Nice angles 👌🏿
omg you look like my twin!! I am from germany.
You're not doing bad but you should probably use your hips a little bit more as well as your shoulders. One important thing you should also do is return your hands back to your cheeks💪 other than that you did great💓
I do kickboxing the training is hard
First like!!
Good job
KICKBOXING KELTIE!
I ❤ kickboxing
If anyone sees this, don’t worry, not everyone is the stereotypically martial arts guru douchbag, everyone is usually super polite and respectful
I want to take it up.
um i do Thai kids kickboxing
Well, if you want to train your self-restraint then go there.
This is not kickboxing, it's just circuit training using punches and kicks. I do this also and yes it's a great workout and is fun but no it's not kickboxing. Unless you are working up to actually fighting another person, it's just a fun cardio workout.
SonicRising true
I hate these type of gyms were is the sparring and the pad work
I traint always in a gym for schools with the kickbox items inside the gym but i want a better kickbox gym
dam those are some good toned muscles
good
miss your beautiful face, can't wait for you to try a crossfit workout haha!!
im on my red belt
How long did it take you, if you don't mind me asking?
What your looking for Muay Thai. Completely different
I think this is boxfit...?
Tully Morris yup
Omg this is kickboxing training everyone stop giving shit about it this is how u get ready for the matches
I'm a kick boxer and this is not a real class
Hello very good training, greetings I am from Mexico I train this same sport I would like to meet people from Canada, it is a country that I admire a lot and I would like to have a friend or friends at a distance God we accompany you and very good training ^ - ^
WAIT WUT YA HAVE TO DO THIS WITH OTHER PEOPLE?!?!?
NOOOOOOO
sorry I don't' really deal with training around strangers as mah thing, but if this is what I have to go through just to join kickboxing
ChAlLeNgE aCcEpTeD
I started kickboxing like a year ago because I was getting bullied so I bashed the kid
This isn't even in the same realm of kickboxing. You're doing sit ups, on yoga mats, while tapping the bag. You're doing general fitness anyone can do if you just move your body. Don't send people in to get thrashed or have their expectations destroyed.
*cardio kickboxing class
Why she is the only one who wear shoes???
There is no mit work
3:08 ANDROID O_O
THIS ISNT KICKBOXING!! It’s just a cRdio class with hitting bags. I get so tired of people saying they fucking kickbox and this is what they mean. It gives a bad rep to the sport. If you’re not drilling or practicing technique on another human and not sparring you do not kickbox
Lmao 1:57 what the fuck is she doing
kickboxing is sexy
the nails ?