Prostate Exercise in 5 min | Best Exercise for Enlarged Prostate
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- เผยแพร่เมื่อ 24 ก.พ. 2021
- 🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.com/prostate-course
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WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through TH-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness - แนวปฏิบัติและการใช้ชีวิต
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Mulțumesc nespus de mult ,,Yoga wit amit", sunte-ți oameni de cuvânt.
Amazing, thank you master :)
Thanks alot , my friend . You're a good man to help people treat Prostate Problem !!!
Looks like some great exercises !!! Great video !
Join me on 12 Prostate Yoga Video Series: yogawithamit.com/buy-course/
Thank you master Amit for that wonderful class for people who has not time !!!
Diet for Prostate - th-cam.com/video/vsyAAhwmYCk/w-d-xo.html
Great video Mr Amit. I am Hemant from Mauritius. Wish you plenty of success for such healthy videos. Congratulations.
EXCELENTE!!!!! PALMAS!!!
Thank you very informative i appreciate
Dobar video puno hvala pozdrav iz Croatia
Thank you for sharing wonderful Knowledge, lovely exercises
Thank you! 🙏
Thankyou kindly,very helpful🙏👍💎
Thank you. Peace and love from Japan!
Very good yoga practice thanks ji
Currently having this problem, will try these exercises and your PRCourse. Much appreciated, many thanks.
Very Fine Thanks
Thanks for the video Amit! Love the scenery where ever you are!
Thanks for the video
Greetings from Nepal again. I am writing this to express my gratitude to you. I had some issues with my prostate and had to urinate frequently. Fortunately I watched this video few months ago and started practicing immediately since then. Now I do not feel frequent urination. നന്ദി. നമസ്കാരം 🙏
Very happy to hear. Thank you for sharing. Appreciate it ☺️🙏
Do you also have urine blockage?
Hi. How are you now. Are you getting more improvement?
Thank you! Hari Om.
Thanks it's very usefull to do that.
Thank you very much sir 🙏
Teşekkürler. 🍀 🙏
Thank you for sharing.
Thank you dear Sir
Regards 🙏💐
I have done this yoga in Sooryayog class. It’s nice and worthful
Excellent and well said
Thank you kindly🙏
God bless you
Thank you Amit!
Thank you very much for teaching these asans of prostrate control.
Thank u so much
Thank you very much
Amit sir thank you for very much 🙏
thank you for valuable yoga practice.
This actually works I am so grateful to you my condition is improving day by day. Thank you so much
Sir what symptom or problem you were facing?
@@sandeeps9082 frequent urination, difficulty in pissing with mild pain on penis.
@@sandeeps9082 hey .can i talk to you bro.
Thanks 🙏🙏
wonderful
very important to me Please thank you so much indeed for teaching us
Excellent practice. thank you
Thank you.
Okay I'll try
Thank you
Thanks for easy youga
Guys it's all about improving blood flow to prostate and yoga is just one of many ways. Go for at least 30min walks, as you watch TV lie down and do bycicle movements! cut back on alcohol. It works
Are you in Nepal?
Are you in Nepal?
very helpful
Very good..i have this prostate problem...thx
Thanks ❤
Yes Sir These exercises are effective and relieve the prostrate enlargement symptoms
Sukhasana for me its difficult because of my hips. The last pose is the one a use for meditation and it is nice to know it helps prostate too. Thank you so much!
Your welcome 🙏
Thank you..i was waiting to see yoga..
Very acceptable and interesting.
Thanks
THANK YOU AMIT..
thanjk you
Great have been doing this Asnas but not aware that it helps prostrate related issues Thank you
Thanks sir excellent.
Thanks You, Sir. I feel confortable doing these asanas. 🙏
Go ahead. Do it.
Very good ideals of performance thanks for your support
Nice excercise
It's really helps a lot 👍
very excellent .. sir . thank you very much .
🙏
🍁 5 min में प्रोस्टेट की समस्या का समाधान हिंदी में प्रैक्टिस करें: th-cam.com/video/5_3ZUfm563U/w-d-xo.html 🙏
Hello sir would they help in blocked prostate also
Thanks you so much.
@@rupkantapathori2852 ,
Amit ji, each excercise to be done how many times a day??
Each exercise you can simply follow along the video. And practice UpTo 2 times daily for effective results 🙏
Thanks. 😮❤
Thank youu❤❤❤
Nice
I shall practise!
Super
It is very useful for every male person
THANK YOU SIR your yoga related to prostate problems as beneficial video,om shanti om 🙏🙏
You're welcome 🙏
Thanks a lot
Most welcome🙏
It will be excellent to have the audio transcribed for reading for people with hearing impairment and accent challenges.
FROM BOLIVIA--BRAVO. FIRST CLASS CONTENT----------------------------------------
🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡ yogawithamit.com/prostate-course
Very good, I will start practicing
Good information🎉
Good
Greeting from Tanzania❤❤❤❤
Nice to have people around sharing something somehow to help others with their sufferings.
Thank you Sir
You're welcome.
Very nice .
Thanks a lot🙏
Very useful
Glad to hear that🙏
Wow👏
വളരെ നല്ലത്!
Very useful and simple yoga shown by you. Keep it up. 👍
Very helpful yoga for prostrate enlargement.
could I ask how do you know t is helpful? Thanks.
Nice Video
Thanks sir
your Welcome 🙏
I will try..my friend has too recommended this.. thanks. 👍
Muchas gracias amigo. Gabriel de chili
Thanks for showing us the easy way to practice to keep the prostate healthy.
You're welcome 😊🙏
Thank u very much sir.This is very useful to sr.citizens.Pushpa narayan
Please Welcome 😊🙏
Thank you so much excellent exercise
Thank you too!
Nice , hope you will provide more .
Thank you. Stay tuned for Kegel exercises coming shortly 🙏😇
Mkshy cck bnr
Thx 🙂
Welcome 🙏
yes
Greetings from Brasil❤thank you so much
You're welcome 😊