High jump तैयारी कैसे करें ||best tips and tricks for high jumps|| Sanjay Sharma 😎😎

High jump तैयारी कैसे करें ||best tips and tricks for high jumps|| Sanjay Sharma 😎😎
इस वीडियो में हमने बताया है कि आप किसी भी सरकारी जॉब की तैयारी कर रहे हैं या किसी भी फोर्स या आर्मी ऑल स्टेट पुलिस मैं हाई जंप कैसे मारे और अच्छा परफॉर्मेंस कैसे करें इस वीडियो में बताया है कि आप बहुत ही आसान तरीके से हाई जंप मार सकते हैं बिना किसी कोच की मदद से धन्यवाद
मुझे आशा है यह वीडियो अगर आपको पसंद आती है तो कृपया इसे ज्यादा से ज्यादा शेयर करें और अपने दोस्तों को वह परिवार के लोगों को अवश्य दिखाएं
🔴indan army medical-: • Video
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#highjump
#marcosphysicalacedmy
#indianarmy

[@MarcosPhysicalAcademy]

एक favour चहिये जो लिंक मैं दे रहा हू इस वीडियो पे Please ज्यादा से ज्यादा कमेंट करे और शेयर करे th-cam.com/video/VSu1YPdyBfA/w-d-xo.html

[@Manishakumari-rn9kd]

Bhaiya please gola 16 fit girl ke liye bataye please 😊

[@RiteshKumar-dd5fo]

0

[@montykumar2667]

Sir m Himachal Pradesh Solan dis Solan district se hoon sir is bar Jo police ka ground hua tha usmein main high jump mein rah Gaya mujhse high jump nahin lagti SAR to sar iska kya Samadhan hai aur sar aapke pass training karne ke liye aana ho to aapse kis tarike se contact hoga reply jarur kijiega sir

[@Scrollwithbitto]

0😊00L

[@MohanSharma-js2gs]

Sir aapka bahut achha batane ka tarika hai oro ki tarah nahi

[@daisysingh3506]

u r such an amazing teacher...very very useful video....god bless u sir

[@viratpatel8766]

बहुत बढ़िया सर बहुत ज्यादा helpful वीडियो है

[@sandipkumarsharma1076]

Verry supportive techniques

[@sonamkhare1991]

Thanku brother..... Bhot kuch seekhne ko mila... Ab mai apply krne ki kosis krungi

[@chakshubudhiraja6189]

You r the best sir👍

[@pinki9944]

That's called teaching hats off you sir ...

[@saniathakur1929]

Tahnku sir iss video ki help s mera ground clear ho gya😊

[@ajaypatel7621]

Bhaiya lovely job great inspiration ho aap thank you so much

[@umangdwivedi]

Thanku sir aap ke dwara btaye gye trick se meri high jump aur long jump dono hi nikl gyi 🙏🙏

[@rampraveshrajak3055]

Sir I'm impressed

[@hit395]

Superb job thanks sir for this ☺☺☺

[@sscaspirant1810]

20-25 high jump ke video dekhe but sir apka video sbse best he

[@jincyijo4648]

Great sir 👍👍✌️✌️💪💪

[@Gautamkumar-ro3cz]

Bahut badhiya trainer ho

[@PYARELAL-hw1pv]

Kya sikhaya hai aapne, jabardast

[@trending8136]

sir apne bhut acha smjaya 👍

[@deekshasonker4182]

Sir aap bahot achhe se practice krwa rhe best videos

[@saalurathia6960]

thank you so much sir ji...

[@sarojdk1429]

Thank you sir 👏👏

[@Kiranchaudhary93396]

Very nice video and very helpful

[@SachinKumar-de2sh]

Bahut sundar sir🙏🙏

[@kirandeepkaur5068]

Before seeing this video I don't know about it because it was too difficult but now I can say that i can do it seriously sir,you are a great teacher God bless you ❤

[@MarcosPhysicalAcademy]

All the best

[@Ravisharma17568]

Well done sanjay bhai

[@ravinakumari9678]

Thanks sir ji very good

[@dineshsingh1420]

Kafi kuch sikne ko mila

[@AMANSAHU-py8qc]

Really thanks sir thank you so much fizkal ki li

[@rajnithakur6560]

Thanks sir ❤❤❤

[@amarverma2948]

Sir aapki Video dekh ke kaafi achha lga ki aapne time ki parwaah na krte h one by one sare steps bataye aapne aur bhot achhe se bhi bataye I hone in sab se mera bhi High Jump nikla Jaye 🙏🏻
Thank You Sir 😍🙏🏻

[@rinkirinki1245]

Sir app bohot achhi tarha samjhate ho thanks sir

[@AyushYadav-xt5cr]

Great sir

[@ManojGupta-ti1xk]

Thank u sir mera aapki wajah se 10 april ko Delhi Police (AWO/TPO) ka physical me high jump clear hua

[@poojakumari3880]

Bhut acha lgta hai sir 🙏

[@sonusk1006]

सर आपने हाई जम्प के टिप्स बहुत अच्छा और बारीकी से समझाये है आपको बहुत बहुत धन्यबाद

[@MarcosPhysicalAcademy]

Thankyou

[@viveksamrat4123]

Thank you sir

[@harshchaudhary7077]

Bahut badiya sirji

[@Unhurtarts]

Fantastic trick for high jump

[@priyankakanu8756]

Sir aapka shikhane ka tarikha bohot achcha hai, aapka vidio dekh kar practice kar rahi hoon

[@sandeepsaini8729]

Sir bht wdia method

[@shilpiranjan7455]

God bless you Sir🤗🤗

[@prachisahu8522]

Thankyou so much sir

[@paramjeet523]

Very useful for me.... Thnx for making this video Srr🙏🙏🙏🙏

[@MarcosPhysicalAcademy]

Most welcome

[@kamalpreetkaur5403]

Thankuuuu so much sir ji

[@akhileshsingh914]

Ultimate skill

[@sukritimishra2760]

thanku so much

[@foji772]

Thanku so much sr

[@anushka...6532]

Very nice trick Sir...👍✌

[@ANKITKUMAR-wh9bf]

So great sir

[@Mona12815]

Ist vedio mili jisko fekhke lag raha hai ki kar payugi clear .... Sir 14 march ko hai physical mera long nd high jump ki hi tension hai

[@anjanarawatofficial]

Very nice 👌👌👌

[@mansapathak797]

Amazing ❤

[@GauravSINGH-kw9nd]

Thankas sir

[@gkasana1451]

Thanks maine apni btayi hue technique s hi long or high jump ki thi
Or abhi hum Delhi police ki training par h

[@chaudharygirl4530]

Sir really best vedio on u tube for high jump..... Sb perfect students se trail dete hai but aapne ek dm starting se sikhaya hai... U r the best sir thank you so muchh.🙏🙏🙏🙏🙏👌👌👌👌... But mere se bhi same problem ho rhi hai per nikl jate hai but body touch ho jaati hai... Sir 😔😔😔

[@MarcosPhysicalAcademy]

is problem ko leke maine high jump ki or video v upload kr rki h usme ache se explain keya h wo deko aap jyda bdi problem ni h ho jyega clear jump

[@chaudharygirl4530]

@@MarcosPhysicalAcademy thanks so muchh sir aapki wjah se mera high jump ho jaata hai ab🙏🙏🙏

[@kanishk9293]

@@chaudharygirl4530 no. Do

[@rubisharma1896]

V nice sir

[@Dr-PrabhjotKaur]

Genuine video

[@murlisharma393]

Great technique sir....after seeing this video I subscribed you channel

[@kanchanpaliwal272]

Sir aap bhot ache se explain krte ho tricks ....🙏

[@MarcosPhysicalAcademy]

thanks

[@hemanarula7093]

Highly excited to watch this video...... To enhance my knowledge....

[@MarcosPhysicalAcademy]

Enjoy

[@rituritu7441]

High jump kitne feet ka hota hai bai

[@shivampal8019]

Suprb💪💪👌👌

[@shobhanachauhan7043]

Awesome sir..

[@praveenanegivlogs]

Front jump is more easy, Nice trick sir thanks

[@aaradhyathedancers1146]

Yes front jump is easy

[@Gyanuyadav143]

Bahut hi sundar

[@anjudeep8330]

Thank You So Much, Sir🙏🙏

[@sneha5136]

Tqq sir

[@bhumiharqueen5177]

Itna achha se maine pehli baar sikhate hue trainer dekha h sir.amazing

[@MarcosPhysicalAcademy]

Thankyou

[@sachinkumar-jd1ne]

Nic motivation......

[@MATHEMATICSCLASS-nl2ck]

Very nice explain sir and good teach

[@MarcosPhysicalAcademy]

Thanks n Keep watching

[@neerugaba5910]

Gud. Nice

[@sahibsingh593]

Well done sir

[@satishkumarmishra4649]

Thanku sir

[@yogenderyadav523]

NICE.

[@japneetkaur4346]

Very nice sir ji

[@janhavichaurasiya6394]

Super 🇮🇳🇮🇳🌹🇮🇳🌹⚔️🇮🇳⚔️🇮🇳🌹

[@dineshsahu8378]

Super sir

[@jonshishorts]

Good
Thanks

[@Crazyboy_abhi]

Ab sirf 2 din rha gye mere physical keaur finally ye video dikh gyi mujhe ab aisa lagta hai high jump to aaram se kar lunga 3.5ft.

[@charnjitkour5772]

Vry nice

[@satishsingh3033]

A nice video to learn

[@MarcosPhysicalAcademy]

Thanks for watching

[@Kiranchaudhary93396]

Nice video 🙏🙏

[@jiyasingh4493]

Jabardast sar

[@eduedge2596]

Bahut sahi

[@shobhanachauhan7043]

Welldone sir

[@divyamishra423]

Thanks

[@dadankumar9483]

Bahut achha

[@girlspower3887]

Nyc sir

[@pratikshapatil7602]

Bohat accha

[@ishwarsinghporte2604]

Nice technic

[@dikshapriya2851]

Thnk u sir aj apke wajha se mera high jump clear hua

[@MarcosPhysicalAcademy]

good

[@Kiranchaudhary93396]

Tq sir

[@pritkumar2319]

Bhut bdiya Bhai ji 👌 ache se shikaya apne

[@MarcosPhysicalAcademy]

thanks

[@pallavipushp4016]

Nice sir

[@sahamad3479]

🙏👌

[@Bhavesh8086]

Very well explained sir 🙏

[@Raushansingh-jd1xl]

25 minutes m high jump सीखे ये मैं कह सकता हूं कि ये 100 %सही बात है क्यों कि मैंने भी संजय सर से सीखा है

[@girlspower3887]

Bhai mughe bhi seekhna h

[@MarcosPhysicalAcademy]

@@girlspower3887 join kro academy

[@nehasihmar3213]

​@@MarcosPhysicalAcademy kha h academy

[@annuvaishnav5583]

​@@MarcosPhysicalAcademysir fees kitni h Delhi police k liye

[@vomyakohli5903]

Thanks sir aapki exercise or trick batane ke liye meri pahle 3 feet high jump mein back touch ho rahi thi but aapke exercise trick follow ki to ab meri 3 feat Ki jump ekadam ok hai 😊

[@MarcosPhysicalAcademy]

Good

[@priyankasodhi5932]

Meri bhi same yehi problem h back touch hoti h abhi bhi

[@ganeshsingh4580]

Ji sir

[@jaswinderseehra7902]

Very good

[@mdnachir7235]

Tq