Spastic, Straight, Stroke Leg Sitting Exercises | Therapy

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 62

  • @wannabee4337
    @wannabee4337 ปีที่แล้ว +6

    Great works. I found you videos on 2/23/23 and did the exercises. That morning I was able to pick up my rgt front and walk more evenly with the left side. I was able to lift my foot as a walk instead of slinging it. I walk slower, but I am more stable. Thank you for sharing your skills with us. 💘 USA 🇺🇸♥

  • @Roadie_Ranga
    @Roadie_Ranga ปีที่แล้ว +1

    Thank you so much brother. My mother had a stroke in Aug 2020 and her left side is impacted. These exercises will be really helpful to improve her walking. Lots of love and respect from Bengaluru, Karnataka, India.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Awesome. Im glad you are there for your mom. Uodate us with her progress

  • @edwinyeong1867
    @edwinyeong1867 ปีที่แล้ว

    Tq. From malaysia..really improved my walking. Stiff legs

  • @violetmutale8826
    @violetmutale8826 ปีที่แล้ว

    Thank you so much for the nice video l really appreciate it May God bless you for good work, continue to help us in the same way dear

  • @kurshifmahomed1137
    @kurshifmahomed1137 7 หลายเดือนก่อน

    Thank you im from SOUTH AFRICA god bless you

  • @tonymohammed5524
    @tonymohammed5524 7 หลายเดือนก่อน

    thanks for your videos love it and support from trinidad and tobago

  • @nganguyen-ug6oc
    @nganguyen-ug6oc ปีที่แล้ว

    I liked very much!Do every day!Thanks

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      You will see the improvement. Video yourself too and check what parts needs more practice

  • @VictorGarcia-qg8nr
    @VictorGarcia-qg8nr 7 หลายเดือนก่อน

    Saludos from Mexico , I would like to thank you for you great work even English it’s not mother language it’s easy to understand your work h Gracias for your help

  • @vnshenoy5635
    @vnshenoy5635 ปีที่แล้ว +2

    Thanks for the information, I am very grateful for your fantastic videos 🙏 namaste and beautifully explained 👍

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      You are welcome. Hope it helps more people

    • @poojahm120
      @poojahm120 ปีที่แล้ว

      Thank u so much for both explaining and showing how to go about the same . Did go through your previous video . I do the excercise and see a lot of improvement. Thank you once again. You are an angel in disguise

    • @poojahm120
      @poojahm120 ปีที่แล้ว

      Please guide me how to flex my limbs , thank you

  • @nganguyen-ug6oc
    @nganguyen-ug6oc ปีที่แล้ว

    Thanks Nathan!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      You are welcome. You are so motivated. I like that

  • @kingskumarasinghekumarasin7111
    @kingskumarasinghekumarasin7111 ปีที่แล้ว

    Nice.traner...thanks ..from .sri lanka ..

  • @sebastianeliatamby3176
    @sebastianeliatamby3176 ปีที่แล้ว +2

    Thank you so much. Bless 🙏

  • @urmiparmar2519
    @urmiparmar2519 6 หลายเดือนก่อน

    Very good bro Nathan

  • @MegaMusical10
    @MegaMusical10 ปีที่แล้ว

    Fantastic.

  • @JamesSheffer
    @JamesSheffer ปีที่แล้ว +1

    I have had major swelling of both legs, mostly the lower levels, for the past 8 months. Some say vascular, some say lymphatic. But the pain from the pressure is always there and the circulation is constricted. The exercises I just joined in doing with you made it feel like there was a significant increase in circulation in the entire leg. I then repeated in the other leg. They feel very different, but it's not pain! And there is much less stiffness! Thank you!!!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      This made me so happy. Byw, ask your doctor more about the swelling

  • @effathosseini795
    @effathosseini795 ปีที่แล้ว

    Thanks 🌷

  • @lalainesarmiento1406
    @lalainesarmiento1406 ปีที่แล้ว

    Hi! I hope may exercise din for hyperextended knee. Thank you.

  • @herbcarpenter3460
    @herbcarpenter3460 ปีที่แล้ว

    Thanks!

  • @reds357
    @reds357 9 หลายเดือนก่อน

    Thank you.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  9 หลายเดือนก่อน

      You are welcome. When was the stroke?

    • @reds357
      @reds357 9 หลายเดือนก่อน

      @@SKILLSANDWELLNESS October 29, 2024.

  • @rockypablico486
    @rockypablico486 ปีที่แล้ว +1

    Im a stroke survivor Please teach me on how to control my curl toe when im walking? Thank you

    • @KhanyoMlotshwa
      @KhanyoMlotshwa 6 หลายเดือนก่อน

      Mine too

    • @bionicnomad24
      @bionicnomad24 6 หลายเดือนก่อน

      My mom was the same way. For me its my spastic ankle(elbow macaroni)

  • @firefirefire305
    @firefirefire305 ปีที่แล้ว

    Omg thank god I found this video god bless u my left side after Fr brain 🧠 cancer tumor also I need help Fr hand left side affected I am in my late 20 please help me restore my life back 😘

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      I will do my best. To do more videos. Check my stroke playlist. Pick up which one is at your level. You can do this. ❤️❤️❤️

  • @nganguyen-ug6oc
    @nganguyen-ug6oc ปีที่แล้ว

    Thanks

  • @clarachika1620
    @clarachika1620 ปีที่แล้ว

    Thank you so much. My husband has been down with stroke for a year now but he can't lift it up having an angle of 90 degrees while sitting down, please what exercises do you suggest for him?

  • @muralimanoharchatrati2313
    @muralimanoharchatrati2313 ปีที่แล้ว

    I am suffering from Parkinson’s decease and also right knee pain I am not able to stand for a long time What types of exercises on chair you suggested Sir Please let me know - Muralimanohar Retired chief manager SBI

  • @marianneg.6599
    @marianneg.6599 หลายเดือนก่อน

    What do I do if I cannot move my ankle with external rotation?

  • @onegoldenbabe4696
    @onegoldenbabe4696 ปีที่แล้ว

    Please do a video on meniscus tear rehab exercises. Thank you!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +1

      I do have an exercise for the knee prior to surgery. You can try it.

    • @onegoldenbabe4696
      @onegoldenbabe4696 ปีที่แล้ว

      @@SKILLSANDWELLNESS Okay, I will try it. Thanks for the response.

  • @beatatvordy8259
    @beatatvordy8259 ปีที่แล้ว

    These are the exercises that I cant do with my spastic legs.. Try with those! Cant... Only with help.

  • @lannythe1568
    @lannythe1568 ปีที่แล้ว

    Saya dg stroke Fla cid bag kanan bgm exerc lengan?

  • @abifan4551
    @abifan4551 ปีที่แล้ว

    Is it normal if i feel hurt when move my right side because of stroke?

  • @bionicnomad24
    @bionicnomad24 6 หลายเดือนก่อน

    My left leg ankle internal rotates when I try bending at the knee.

  • @venkypushpa
    @venkypushpa ปีที่แล้ว

    Where are u located?

  • @prasadkancharla5885
    @prasadkancharla5885 ปีที่แล้ว

    I am Paralasis patient sir , age 26 , suffering 3 years .
    next time any chances to attack the brain stroke to me .
    If it is there what should I do sir

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว +2

      There is always the risk of another stroke. Be extra careful with your diet and lifestyle. Lower down your stress too

  • @howardjones638
    @howardjones638 ปีที่แล้ว

    My leg bends okay when I wake up in the morning it's all cramped up I stretch it out and I get a lot of pain in my hip but it will stretch out and I can bend it and move it I have to use a weight on the bottom of around my ankle

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Thats a really good technique. Make Stretching easier using ankle weights to possibly bring your knee to bend

  • @pemabhutia3233
    @pemabhutia3233 ปีที่แล้ว

    Namaste Do.itts. P. Bhutia from Sikkim, India. I m 53yrsold(male) with left side hemiplegia post stroke sinceFeb. 2020 pliz help

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  ปีที่แล้ว

      Check what stage of spasticity and use the video i have for that

  • @Sherwin-mv2wk
    @Sherwin-mv2wk ปีที่แล้ว

    Bakit ganun nung normal yong katawan ko wala aq nramdaman ngsnto maskit itapak paa ko sakong hinlalaki ngpaa ko pati tuhod masakit salamat sa sagot

  • @Sherwin-mv2wk
    @Sherwin-mv2wk ปีที่แล้ว

    Bakit di maramdaman ng paa ko na nkatapak n sya

  • @urmiparmar2519
    @urmiparmar2519 6 หลายเดือนก่อน

    Mpireveg

  • @nganguyen-ug6oc
    @nganguyen-ug6oc ปีที่แล้ว

    Thanks!