Acupressure : Acupressure for the Foot

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • Acupressure can be applied directly to the foot to alleviate both foot pain and ailments in other parts of the body. Locate effective points on the foot with a demonstration from a doctor of Oriental medicine in this free video on natural remedies.
    Expert: Hillary Talbott
    Contact: inneroasisacupuncture.com/
    Bio: Hillary Talbott is a doctor of Oriental medicine practicing at Acupuncture & Herbal therapies in St Petersburg Florida.
    Filmmaker: Christopher Rokosz
    Series Description: Acupressure is the art of applying gentle to firm pressure on sensitive points along the body's meridians. Learn the art of acupressure from a doctor of Oriental medicine in this free video series on alternative remedies.

ความคิดเห็น • 87

  • @xosq2125
    @xosq2125 5 ปีที่แล้ว +17

    I hurt my foot from skateboarding a couple months ago and every single time I would walk or try to skateboard it would hurt but after doing this for almost a month my foot feels way better thanks so much

  • @stanleybeekman8269
    @stanleybeekman8269 8 ปีที่แล้ว +5

    Here are a few points for common foot problems. BL 59 for a posterior calcaneus (which is one of the reasons for plantar fasciitis), reverse strain-counterstrain of the flexor digitorum brevis, and dysfunction or the Achilles retinaculum and Achilles tendon. K1 along with GB42 and LU2 is good for a foot sprain which is seen with pain on inverting the forefoot, restriction of the cuneiforms and a mild contracture of the Achilles. BL 58 is useful for an Iliocaecal problem which can be seen with any acute inflammation of the foot. SP 5 treats a first degree ankle sprain by normalizing the fascia around the ankle. The beginning end points in the foot are helpful for balance. SP 4 along with PC 6 is temporarily helpful for Functional Hallux limitis (SP4 first in males and PC 6 first in females).

  • @Gizillionable
    @Gizillionable 12 ปีที่แล้ว +6

    thanks so much!! the relief was well needed and painless...all the best to you!!

  • @joc-asmrtingles9860
    @joc-asmrtingles9860 5 ปีที่แล้ว +5

    The heel is the best part

  • @sillywill72
    @sillywill72 3 หลายเดือนก่อน

    I find this very, very helpful. 👣 Thank you 👍

  • @soneelita
    @soneelita 5 ปีที่แล้ว +4

    Relieved my pain a bit.

  • @rafhyonezero5107
    @rafhyonezero5107 4 ปีที่แล้ว +2

    How about the back of the heelpain

  • @MsDurga123
    @MsDurga123 ปีที่แล้ว

    I’m doing what you are doing and wow, it’s helping me. Thank you!!

  • @vimalcurio
    @vimalcurio 3 ปีที่แล้ว +5

    It's so relaxing 😍❤️

  • @devbachu7072
    @devbachu7072 5 ปีที่แล้ว +2

    How much mins to press

  • @nehalgupta2405
    @nehalgupta2405 6 ปีที่แล้ว +4

    Thank you mam for this video

  • @angelangel-zr9yy
    @angelangel-zr9yy 3 ปีที่แล้ว +1

    Thank you for this video. Even I hv same pain I shall try this and see.

  • @jayashreekamble8638
    @jayashreekamble8638 7 ปีที่แล้ว +30

    can u share with us on how to increase blood circulation in legs/foot/feet for a diabetic person?

    • @abcdefabcdef8878
      @abcdefabcdef8878 5 ปีที่แล้ว +3

      Jayashree Kamble
      ...hi Kimble. ..
      .

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      @mauronicolascanseco1643 4 ปีที่แล้ว

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      @juanperez-df1mo 4 ปีที่แล้ว

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  • @surajdamor3867
    @surajdamor3867 3 หลายเดือนก่อน

    Which disorder she mentioned for morning foot pain

    • @mani623623
      @mani623623 3 หลายเดือนก่อน

      plantar fasciitis

  • @phoebe3122
    @phoebe3122 2 ปีที่แล้ว +2

    Year 2010, one of the best year of my life

    • @shubhamway6593
      @shubhamway6593 2 ปีที่แล้ว

      hello phoebe . you are so cute

  • @krishnasoni1994
    @krishnasoni1994 5 ปีที่แล้ว

    I want to learn more

  • @vasudevhappy8675
    @vasudevhappy8675 2 หลายเดือนก่อน

    Tq

  • @tolga6031
    @tolga6031 4 ปีที่แล้ว +3

    Namaste 💜

  • @lorikeller2379
    @lorikeller2379 3 ปีที่แล้ว +1

    I had plantar fasciitis I had three acupuncture treatments. And after two long years it was finally gone.

  • @E1EDITSYT
    @E1EDITSYT 5 ปีที่แล้ว +5

    i've had plantar faciitis for 7 months! i've done everything. can someone help? i need to get back to my running.

    • @surajgopan9683
      @surajgopan9683 3 หลายเดือนก่อน

      Have you recovered now?

  • @prngaming3975
    @prngaming3975 5 ปีที่แล้ว +1

    I have foot drop and my half toe is uncontios from sol side have u any suggestion or acupressure points for me ? please. Reply

  • @kalpanamishra4207
    @kalpanamishra4207 5 ปีที่แล้ว +1

    thanks my mother's foot was paining

  • @nehaverma-eh6qd
    @nehaverma-eh6qd 5 ปีที่แล้ว +1

    Thanks alot 🙏🙏

  • @EY-mp4rb
    @EY-mp4rb ปีที่แล้ว +1

    Any suggestions for bone spur in shoulders?

  • @devbachu7072
    @devbachu7072 5 ปีที่แล้ว +1

    Is that good for nerve pain

  • @peperudi
    @peperudi 8 ปีที่แล้ว

    It worked for me. THANK YOU.

  • @mytexasdays1526
    @mytexasdays1526 5 ปีที่แล้ว +1

    A second person is needed to do that?

  • @hunezasiraj3886
    @hunezasiraj3886 3 ปีที่แล้ว

    Maam I have itching in my feet about 1 year now it's feel it's Vien issue

  • @vnagaraj7081
    @vnagaraj7081 5 ปีที่แล้ว

    Mam can we do self

  • @NormanThompson-sx4ki
    @NormanThompson-sx4ki 3 หลายเดือนก่อน

    WHAT OCTOBER

  • @radhagupta3034
    @radhagupta3034 5 ปีที่แล้ว

    is a stroke petient my left foot feels like someone is poking with nicole please let me know what should i do to get better.

  • @falam92
    @falam92 3 ปีที่แล้ว

    Let me try

  • @benjackson1077
    @benjackson1077 5 ปีที่แล้ว +1

    well thats no use, we can't see the bottom of the foot to copy it.

  • @heavyheavyxheart
    @heavyheavyxheart 5 ปีที่แล้ว +1

    This worked ! Thank u

  • @wasimbaloch4873
    @wasimbaloch4873 5 ปีที่แล้ว

    thank you for your help :)) it is work

  • @mytexasdays1526
    @mytexasdays1526 5 ปีที่แล้ว

    What do you do for a tailors bunion?

    • @liukang3479
      @liukang3479 5 ปีที่แล้ว

      Cut your foot off?

  • @kelsey5440
    @kelsey5440 4 ปีที่แล้ว

    While dancing my foot started hurting really bad, hopefully this will help it

  • @TRIBICLIVNO
    @TRIBICLIVNO 5 ปีที่แล้ว +5

    Ahh I love poking the middle of my feet it feels so good too me I can’t stop! It doesn’t even tickle

  • @princemowiz
    @princemowiz 8 ปีที่แล้ว +6

    Well the question is that I am having a hard time driving so almost every day 12 hours of driving almost so my foot don't feel a thing like someone touching them but I can't feel it I can move my foot around but I can't feel a thing just like ants are walking inside like feeling there's nothing I can do I tried asking some to massage me he do it daily but it's not doing any good is there some points where he can pressure to heal or (revive) the sense of my foots if it's there answer plz

    • @josemiguel8305
      @josemiguel8305 7 ปีที่แล้ว

      mowiz ubaid i have same problem help too

  • @badrunnisas4717
    @badrunnisas4717 5 ปีที่แล้ว

    How to cure corns in the legs

  • @fairynaaz40
    @fairynaaz40 5 ปีที่แล้ว

    U r smart👌👌😍

  • @princemowiz
    @princemowiz 8 ปีที่แล้ว

    I need to ask some question if there are some to answer them plz say something in comment so I may ask

  • @princemowiz
    @princemowiz 8 ปีที่แล้ว

    Hello

  • @techabsorbingkid8614
    @techabsorbingkid8614 5 ปีที่แล้ว +1

    So useFul

  • @daisylubag1110
    @daisylubag1110 5 ปีที่แล้ว

    Thank you so much for sharing this video.. It's really help for me
    I try this kind of method very night before I sleep.. Then I noticed that something good happened to me. Then I stop wearing high heels and instead I'm wear rubber shoes ( those who work in the office, wear flat shoes so that your feet will feel better) then one of my friend advice me about the therapy flip flops , it's really help if you have a toe problem it seems like this flip flops gives you a reflexology to your feet

  • @kuldepsingh2302
    @kuldepsingh2302 3 ปีที่แล้ว

    Hii

  • @anvy1231
    @anvy1231 2 ปีที่แล้ว

    She’s old now

  • @manojkanojiya6149
    @manojkanojiya6149 6 ปีที่แล้ว

    Hindi video please may phraind

  • @pranjalinannaware9678
    @pranjalinannaware9678 3 ปีที่แล้ว +1

    You want to do custom with me noob :((

  • @xXFOYXxQ8
    @xXFOYXxQ8 5 ปีที่แล้ว +3

    0:31 WTF that tongue out HAHAHAHA

    • @TT-fl8jt
      @TT-fl8jt 5 ปีที่แล้ว

      LmAo! She turned into a lizard!! Hahaha @0:31

  • @mdrais6295
    @mdrais6295 6 ปีที่แล้ว

    I
    .

  • @spsingh6101
    @spsingh6101 2 ปีที่แล้ว

    Ŕŕř⁸

  • @Nicitor313
    @Nicitor313 8 ปีที่แล้ว +9

    OK, we all know this is all BS, medically speaking (right?), but it sure does feel good!

  • @shivamsingh-oi1oy
    @shivamsingh-oi1oy 5 ปีที่แล้ว +3

    It really helped me alot
    Haaa haaa
    Just joking lol

  • @aanubhavv
    @aanubhavv 2 ปีที่แล้ว

    Stoled indinan art