Follow these 5 asanas for your Back Pain

Kundalini Shakthi Yoga
1 st September to 12th September
#yoga #backpain #fatloss #yogamoves
#kundaliniyoga #health #chakra #ytshots #music
#healthy
For joining our next 12 days Yoga session
Contact us on this number
[phone] (call & WhatsApp)
[phone] (only WhatsApp)

[@dhanrajmohan701]

My favorite yoga teacher ❤❤❤❤. Shiva bless you ❤

[@sdawg573]

Dear Raai Kotha,
I am truly amazed by your exceptional yoga practice and skills. Your dedication to preserving and promoting India's rich cultural heritage through yoga is truly inspiring. Your efforts have not only strengthened the bond among Indians but also brought global recognition to this ancient practice. I wish you a long and healthy life filled with continued growth and success. May you gain millions of followers and keep inspiring many more with your passion and commitment.

[@AbhijitBanerjee-lz3xo]

Khub sundor bhabe bojhano hoyeche,

[@prabhakarreddyyeggoni4183]

30 Minutes Yoga Please

[@kannanpillai6758]

30 minutes yoga video ji

[@umarao731]

U are an inspiration for me to do yoga everyday

[@jyothirmaisusha]

Yes mam need a 30 min yoga video👍🙏❤ very amazing and help ful🙏👍🥰💕

[@harshsamadhiya683]

Didi aapko banane ke liye God ne kitna time or mind ka use kiya hoga aap bahut cute lagti ho 🥰🥰

[@BasdewDooboree]

❤ very practical to relieve my back pain without using drugs thanks I would like to have a thirty minutes video please

[@KAWALJEETSINGH56]

God bless you

[@viceprincipalcmepune7892]

Really Exceptional Efforts by You. Thank you. Sure will try 💯%

[@shyamalad7445]

Mam am practicing back pain exercises am feeling good changes thankyou ❤

[@hckr-mx5vc]

i would love a 30 minute yoga video!

[@SonyTheRider]

U r voice is soothing

[@vara1499]

Madam, please show us a general set of simple asanas in the 30 minutes capsule that will invigorate the entire body and mind. Thank you in advance.

[@gayathrikannan7853]

Hello mam . Your yoga is soulful and I love it ❤❤❤❤. I am a haemophilia patient . struggling with 2 years . Pls help me if any solution my problem

[@marans22]

30 minits yoga video
Thank you ❤❤❤❤

[@ravitejapinapaka3005]

Thank you ji 🙏

[@ruhiskitchenmarathi]

1 hr yoga video Please

[@kamadhenuenterprises188]

S mam want 30 minutes yoga session

[@kavpatel4478]

Need 30 mins yoga video

[@neelanimaibam6576]

30 minutes yoga video ☺

[@lalithareddy4021]

30 minute yoga video

[@prabhukiranvempati6077]

Thanks!

[@kruti3093]

30 minutes yoga videos

[@AdithyaBharadwaj]

Hello @raaikotha, can you share any yoga poses for strained / compressed upper trapezius muscles and neck muscles?

[@amuthavalliammu6392]

Nandri nandri nandri

[@wajdatabassum876]

30 minutes yoga plz

[@sithiravelkrishnananth5768]

ராம் ராம் 🌸🌺

[@kalagonisrilekha3310]

30 minutes yoga

[@suthansss8734]

Super ji

[@ajithasukumaran1668]

Thankyou ❤️

[@kavyarangappa7931]

Hi mam any yoga for pancreas health I have got infection n I have sugar also

[@Ravindrareddy-hb8nq]

Seducive voice

[@KishorKumar-sj4lj]

30 min video for back pain

[@bharatwadhwani2312]

all yr exercise very nice i hc constipation sins 40 5:47 yrs now m 60 please help

[@uttamchand3016]

हर हर महादेव जी 🙏🙏🙏

[@dipshikhabharambe]

Will you please add lower back pain releasing exercises ?

[@chitragurung317]

Love you ❤

[@virajmakwanamovie3719]

Mam can you tell me such a yoga. The problem of elbow carrying angle or Cubitus Valgus

[@chitralaxman]

30 minute yoga video pls🙏

[@DebasishBiswas-t1y]

শিবা শিবা ❤❤🙏🙏

[@FojilaBibi-en3qt]

30 minit yoga koralay khub valo hoi

[@lovelightshining4444]

Namaskaram
🕉 Om Namah Shivayah ❤

[@nazparvez281]

Super grazie mille

[@fahmimukti]

30-minute yoga video

[@giribeligari8377]

Super good video ❤

[@Priya-bf6ov]

Put a video for increasing height

[@PranjalNiwate]

Daily konsa dait karana chahiye

[@bijuker]

Hi , chanced to see your video clip yesterday and i subscribed . I have a busy life with multitasking activities daily . Its mentally sapping . I also travel often for work...i feel tired these days as fatigue and muscle.wear and tear has set in . Can you suggest a 30mins daily session which is not very tough to follow ..thanks

[@subramanianmuthuvelayutham7318]

Super ❤❤❤❤❤

[@saradanarayanamoorthy2424]

Good morning mamma can you share 30 minutes yoga

[@binduln24]

Thank you for helpful poses❤

[@basavarajahurulihal1671]

Dear madam I am pleased with your attitude.I would like talk with you

[@sabithareddy2788]

Need 30 mins yoga

[@Rajkumar-f6j2w]

🎉🎉🎉❤❤❤

[@reenagupta779]

Thanks 👌🌸👏 Dear 😊💐🙏

[@साम्बसदाशिव-भ8ल]

Maa'm apka yoga youtube channel hindi me laiye🙏

[@palvisaini817]

Yes, we want 30 minutes yoga video, but i just revived from cervical pain, so it would be very helpful if you add some asanas for cervical pain relief, so that i won't get it in future.. Shiva Shiva.. God bless u😊❤

[@Rajiniinfo]

I have suffering from cervical pain

[@Rajiniinfo]

Video link please

[@SamareshChakraborty-k3y]

30 minutes Yoga Video didi

[@sakshibisht1209]

Ma'am arm fat and neck hump par bhi video bnao

[@kannanpillai6758]

Thankyou ji

[@Pandu-c9y]

Hi ma'am

[@poonambhandari6751]

I have sciatica problem. Shall I practice this asnas?

[@MilindkumarShahare]

Mam please yoga for sciatica. What are the asanaas for sciatica?

[@lorancepv6391]

I feel back pain last five year i need your advice

[@snehajansankaran5244]

30minit yoga video

[@Saritasanchaniya61430]

Aap 12 day kors me kya fis hai

[@지혜의나무-w7v]

나마스떼❤

[@MeenaKumari-dx6ni]

Hello madam try to make 30 minutes video

[@jaya8928]

Hello how can I join your classes ?

[@aatech4604]

Mem
Jasthe
Back
Pin shoot pien

[@AbhijitBanerjee-lz3xo]

Ae yogaasana ta ki age 50 + e gents ra korte parbe

[@pankajbhangale-fd2wl]

Need 30 min video

[@avaneeshv1362]

Hi mam try to make 30minutes video

[@dipshikhabharambe]

I have lower back pain... Is it because of my big belly ?

[@vinod.t6140]

❤❤❤🥰

[@ranjithrajendran8902]

Hii can i join your yoga class!?

[@smritirana1834]

30 minits

[@BaijuTk-x9d]

Mera pyara batti

[@chitragurung317]

❤wow nice
Sweet baby

[@Artfactory19]

30 min

[@niteshPatel-qk1ed]

I❤u mem

[@agarwal1100]

needs 30 minutes yoga for back pain

[@nandithmangani8824]

How can I join ur cls

[@gundalasyamasundaram5441]

Good night ji

[@MeenakshiRamu-to2dd]

Dear butt reduce exercise upload soon

[@hemantpatki6062]

30 minutes yoga

[@afsoonsaidali2904]

30 minutes yoga videos

[@pavithrababloo5790]

30 minutes yoga

[@bidyapatel7505]

30 minutes yoga