💚NEW Exclusive TH-cam Community! The first 100 members will receive a FREE copy of my book! 👉Join here now: th-cam.com/channels/DlA5KUmxutDx7YkLpzAPlQ.htmljoin 👉 -50% Discount on my Best-Selling Book: bit.ly/3YIUsxc 🌿Become part of our holistic health community for weekly remedies, healing guides, and so much more. Don’t miss out!
Just finished watching this incredibly insightful video on lung health by Barbara O'Neill! Here’s a quick recap of the key takeaways for anyone interested in improving their respiratory function: (00:00 - 01:08): Dehydration impacts oxygen intake - staying hydrated is crucial for optimal lung function. (06:23 - 07:00): Lung capacity can be restored - diaphragmatic breathing and cardiovascular exercise like walking/swimming are great for boosting lung capacity. (12:31 - 13:09): Shallow chest breathing limits oxygen uptake - practice deep abdominal breathing to engage the diaphragm and increase oxygen absorption. (07:58 - 11:47): Hydration supports alveolar function - without proper hydration, the alveoli can’t fully collapse, reducing oxygen intake. (14:33 - 17:14): Exercise, especially HIIT, prevents lung capacity loss - small steps like daily walks can progressively enhance lung strength. (13:47 - 16:38): Good air quality is essential - indoor plants like peace lilies help purify the air. (17:55 - 18:55): Avoid inflammatory foods - steer clear of hybridized wheat and dairy, which can cause mucus buildup and hinder lung function. A must-watch for anyone looking to optimize lung health and energy!
Would love to have a FREE copy, because I know this will help me with my Stage 4 Prostate Cancer. God Bless you for all your hard work to help us all !!!
I would love to win this book because I suffer with asthma and tired of the prednisone and antibiotics because my body is have all sorts of bad reactions to these from over the years. I need to get on a healthier and natural way of living.
It would be awesome to get my lung function back, I've been following your channel for a few months now, I've drastically adjusted my diet, I've ditched statins, BP meds, and I'm slowing getting rid of the multi focal glasses as well. After having an ARV 2017 with my last back op, I've battled with a my chest. In any event, win or lose, I'll continue to watch and share your amazing revelations with all. ❤
I would love a copy of your book. I have sjogrens disease with RA and osteoarthritis. There is always something wrong with me. Castor oil packs have helped a great deal.
I'm from Bangkok and I always look for your new vdo... I'm 72 years and belive in home remedies... That's why I like your vdos. I can even buy ur book.... Pls advise me how and where to buy your book.. 🙏 🙏
That's a good reason! I too want to try to do the best I can by this miracle I am called a body. Anyway I am a Barbara O'Neill groupie.I have heard several of her stories many times, but then I will hear her talk about Chia seeds. That was just what I needed! But I still want her book. Please. Just respond. I will make sure your book makes it to my home.
Wow, perfect timing finding this video specifically for pulmonary health as well as being our own doctor v/s the sorcery of big pharma❤. Barbaras' book, which Id love to win, may well be the key to increasing my confidence surrounding my lung issue plus reducing my sense of reliance on using a steroidal inhaler. Thanks, this lady makes sense. Ill be checking out her other vids.
In March I had a mini stroke. I refused to accept a statin and the specialist said, ‘we will see you in a few months dribbling from one side of your mouth.’ Horrible thing to say!!! I knew I would be unlikely to ever see him again so I just let it slide past me. Can’t forget though, and still don’t take a statin! 😂
Disgusting comment from a doctor. Hopefully you found a different doctor. They don’t like it when a patient has their own mind and doesn’t follow their advice like a robot.
💚NEW Exclusive TH-cam Community! The first 100 members will receive a FREE copy of my book!
👉Join here now: th-cam.com/channels/DlA5KUmxutDx7YkLpzAPlQ.htmljoin
👉 -50% Discount on my Best-Selling Book: bit.ly/3YIUsxc
🌿Become part of our holistic health community for weekly remedies, healing guides, and so much more. Don’t miss out!
Just finished watching this incredibly insightful video on lung health by Barbara O'Neill! Here’s a quick recap of the key takeaways for anyone interested in improving their respiratory function:
(00:00 - 01:08): Dehydration impacts oxygen intake - staying hydrated is crucial for optimal lung function.
(06:23 - 07:00): Lung capacity can be restored - diaphragmatic breathing and cardiovascular exercise like walking/swimming are great for boosting lung capacity.
(12:31 - 13:09): Shallow chest breathing limits oxygen uptake - practice deep abdominal breathing to engage the diaphragm and increase oxygen absorption.
(07:58 - 11:47): Hydration supports alveolar function - without proper hydration, the alveoli can’t fully collapse, reducing oxygen intake.
(14:33 - 17:14): Exercise, especially HIIT, prevents lung capacity loss - small steps like daily walks can progressively enhance lung strength.
(13:47 - 16:38): Good air quality is essential - indoor plants like peace lilies help purify the air.
(17:55 - 18:55): Avoid inflammatory foods - steer clear of hybridized wheat and dairy, which can cause mucus buildup and hinder lung function.
A must-watch for anyone looking to optimize lung health and energy!
I watch every Barbara O’Neil video I find. I would love to have her guidance in print. Thank you Penny
She has a great book at Amazon. It's 4 of her books combined into 1. I can't remember what I paid but it is under $30.
Temu has a couple of her books too.😊
Bought a copy of your book.
Would love to have a FREE copy, because I know this will help me with my Stage 4 Prostate Cancer. God Bless you for all your hard work to help us all !!!
I would love to win this book because I suffer with asthma and tired of the prednisone and antibiotics because my body is have all sorts of bad reactions to these from over the years. I need to get on a healthier and natural way of living.
It would be awesome to get my lung function back, I've been following your channel for a few months now, I've drastically adjusted my diet, I've ditched statins, BP meds, and I'm slowing getting rid of the multi focal glasses as well. After having an ARV 2017 with my last back op, I've battled with a my chest. In any event, win or lose, I'll continue to watch and share your amazing revelations with all. ❤
We want your book because my family and I want to heal our bodies naturally… we like the way you write how to do it, thanks
I would love to have your book! I'm 70 and I want to stay healthy! I do have a few health issues.
Thank you, Barbara...!!!
Thanks for your knowledge.
Dr O'niel is my Doc that keeps me healthy! Thank you ❤
I want to win...to read on and get healthy for my self, family, and friends. Thank you😌
I would love a copy of your book. I have sjogrens disease with RA and osteoarthritis. There is always something wrong with me. Castor oil packs have helped a great deal.
Thank you for being a great soul
I love watching your presentations😊
I want to win the book to help start my apthecary and do things with herbs. Thank you
Would love the book as a senior with limited resources I would really love thus book
I would love your book!🎉 Thank you!!!
Great information as usual
I would ❤to win Barbara! I need it! I am trying so hard to rebuild myself and my family ❤
Yes! I want to win a book! You an absolutely marvelous! I liove your videos!
Thank you Ms. Barbara
I'm from Bangkok and I always look for your new vdo... I'm 72 years and belive in home remedies... That's why I like your vdos. I can even buy ur book.... Pls advise me how and where to buy your book.. 🙏 🙏
That's a good reason! I too want to try to do the best I can by this miracle I am called a body. Anyway I am a Barbara O'Neill groupie.I have heard several of her stories many times, but then I will hear her talk about Chia seeds. That was just what I needed! But I still want her book. Please. Just respond. I will make sure your book makes it to my home.
I would love a copy to heal my lungs
Lungs is not covered in self heal by design, but it’s still a good book got my copy of e-bay new $10.00
your books are fascinating
Would really love a book
I would like to have your book. Wonderful information. Thank you. ❤️
Would love to have your book!
I would like to get healthier
Wow, perfect timing finding this video specifically for pulmonary health as well as being our own doctor v/s the sorcery of big pharma❤. Barbaras' book, which Id love to win, may well be the key to increasing my confidence surrounding my lung issue plus reducing my sense of reliance on using a steroidal inhaler. Thanks, this lady makes sense. Ill be checking out her other vids.
I want to win because I'm tired of being lied to!
Would love a copy of your book
I want to win . I am still treating my organs. It's been a challenge /struggle but I am still hopeful to win
I want to win to achieve overall my family health
I want to help my husband. He has been diagnosed with COPD…. I feel that the inhalers,is butyryl, or hurting him more
❤❤❤
Please avoid giving misleading picture - caption
Is this the official Barbara O’Neill channel? I want to win because I’m maternal by nature and find myself taking care of everyone around me.
If I win a book, could I also get your autograph please? You’re one of my favorite doctors and I’m huge fan of yours.
If I win a book, could I also get your autograph please? You’re one of my favorite doctors and I’m huge fan of yours.
I’m actually caring for my grandma with lungs problems from second hand smoking and coming from a time where she had to collect wood for cooking.
I watch your videos with notebook and pen to take notes.
Her official TH-cam channel is Living Spring Retreat.
I wan to win in order to improve my health
I want to win because I’m tired of being sick and tired.
In March I had a mini stroke. I refused to accept a statin and the specialist said, ‘we will see you in a few months dribbling from one side of your mouth.’
Horrible thing to say!!! I knew I would be unlikely to ever see him again so I just let it slide past me. Can’t forget though, and still don’t take a statin! 😂
Disgusting comment from a doctor. Hopefully you found a different doctor. They don’t like it when a patient has their own mind and doesn’t follow their advice like a robot.
I want to win...to become healthier......
Ur presentation are SO GOOD! Can u please give presentation on (1) Molecular Hydrogen inhalation n Molecular Hydrogen Rich Alkaline water Drinking.
I want to win
I would love to win to be able to be healthy and stop taking medication.
I want to win, because I want off this blood pressure pill, to feel healthy, apreasheate u
Same thing u r left with out a doctor my guess u r frightend that’s the problem its the same path 🕉️
Its not that easy to fond snother doctor. There a big club and they dont care about you.
Great advice. TY.
❤❤❤