GRIEF Trauma Releasing Exercise for Somatic Release

I hope this GRIEF Trauma Releasing Exercise for Somatic Release helps you connect with your lost loved one and also helps you connect and release the difficult emotions you may be struggling to let go of. Know that they love(d) you and always will.
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☼ About me: Phumi @ Holisticali Me believes in a holistic approach. The way you move your body, or not, what you eat, or not, how you nourish your spirit, or not, the people you surround yourself with, or not, how you manage stress, or not, how much fun you have, or not, how you make others feel, or not, how you relate to your thoughts, or not, and how much you laugh, or not, determines how healthy you are and how good you feel.
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Grief trauma, somatic release, healing exercise, trauma recovery, emotional release, somatic experiencing, grief therapy, mind-body connection, holistic healing, grief support, trauma healing techniques, emotional healing, grief counseling, resilience, somatic therapy.
GRIEF Trauma Healing Exercise for Somatic Release

[@elaelaeheh123]

I lost my beloved cat two months ago, I was devastated and can't seem to move on. I live my life just as usual but I know deep down that there was a missing piece. As I do this exercise, my body was trembling and tears won't stop flowing.. 😢 Thank you for this.

[@HolisticaliMe]

I am so sorry my friend💝💝💝I'm so glad you found the video and were able to find some comfort and release.