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I actually met Teresa several years ago in a Mind Body group that we were in and I am THRILLED to hear her healing story! She is such a lovely, kind and well expressed young woman❤
These recovery stories are unbelievable and very helpful and inspiring. Messages of great hope. Especially people that have suffered for years. It is also common that people almost always want to help others heal. This shows how great and loving humans are at their core.
Thank you for this wonderful interview. The part with the hospital is so true. In the years prior to cfs, my nervous system was already out of balance, I had to go the hospital quite often. But while the cfs was really bad I always decided to stay at home, because I knew going there would make everything so much worse and they couldn't help me anyway. As long as I was sure that I wouldn't die I figured it out alone. I would have loved to go and become help. Your whole life you think, when I am really sick, I go to the hospital. But when you are sick for a long time and the medical system dosn't have any answers, there is no point. Unless it is an emergency. I would always call the ambulance when my life is in danger. Feeling so bad and not even have the option to get help, is one of the reasons why it feels like nobody cares.
Raelan, you are such a good interviewer. I appreciate you asking what SPECIFICALLY the "Safe and Sound" thing is, like you do whenever someone brings up a technique that you correctly guess your audience would appreciate more details on.
I understand the desperation, mine was intense. Said many times please God help me. Started with trauma, insomnia tired wired. Extreme fatigue, allergic to most foods. Absolutely hell on earth. I am 8 years into this and will never give up. Learn from each other and turn to God for strength to endure this and pray for healing.
Great information. Really loved those focus on mind body connection and somatic experiencing for trauma release. All very valuable. So many people miss out the emotional work. Great to hear.
This was awesome and so needed. Trauma affects each if us so differently. And for those with whom trauma shows up as physical limitations, pain, we need help in the form of people like Teresa. Teresa heres to hoping those who need this modality of help find you!
Ugh I just checked out the Safe and Sound program and wish I could take it but omg it's expensive. I wish these program were more affordable because many of us can't work or have limited funds.
I have just started a new program that someone put me onto . It involves somatic, brain retraining, visualisation, tapping etc. I have only been doing it a week but am finding it really good. It’s costing me $85.00 Australian per month.
I'm going to be doing some SSP groups for people with HSP and Chronic Illness. This will bring down the cost and will give people an opportunity to do the program with others going through similar things. Stay tuned for more on this!
@@teresahobbs2254will you announce this on your website? I too am really interested in the s and s protocol, but doesn't have the funds now, having spent so much on treatment for CFS and concussion! Appreciate that you will bring the cost down!
I completely agree with this. 😔 It made me think of an idea. Perhaps you can find a small group of people to share the costs? And you share the account?
Raelan, have you had the chance to interview someone who went through CFS and perimenopause at the same time. I believe a book-"the new meno pause' states CFS is one of the issues related to perimenopause. But is it really related to CFS or did the two life events just coalesce to happen at the same time as telling symptoms apart for both issues can be hard. Drop in estrogen coupled with cumulative stress build up over years could have created the perfect storm. Curious to learn more about this.
Thank you there was so much validation in this one a very similar experience timeline except she was actually able and did the cavitation and cervical spine work! Awesome! I do believe you were spot with that as contributors to the ANS firing off. Contributors. Resolved. The abusive relationship. Triggering the ANS. A Contributor. Resolved. Left the relationship. Realized it was resume and did the work. Then the ANS work including Safe & Sound. Oh wish I could do all of these steps myself. 30 years into all of this… so yes all those stages of narratives… adrenals, candida, of course the spiritual and psychological… that was some BIG T Trauma for me and it came with the abusive relationships. So did my cervical whiplash, just not safe. But the dental issues were longstanding since baby teeth and progressive. So much dental issues due to what is now recognized as MCAS. The cavitation theory was presented at a slightly recovered stage for me… post leaving the abuse scenario and post spine and TBI injury and post my first DNRS in person with a slight bump up. But the oral surgeon I trusted got so angry and frustrated with me over the cavitation concept, he was a family friend, I walked away from it and tried remediation vs pulling the offending teeth and dealing with the cavitations. 10 years later I have some serious jaw deterioration causing cervical and infection autoimmune issues. I didn’t follow my gut this was a baseline contributor because of HIS response. So sad. Now I have a mess to hopefully some day resolve. But because I tried to remediate the teeth and had horrible reactions and spiral downward I just crashed and burned. And ran out of money and resources because I couldn’t work and housing. I am unable to do the visualization due to a lack of mental pic ability (aphantasia). So I tried to modify the DNRS to music. It helped. Music is my emotion driver. Oh the Joe Dispenza years. So tried to make that work too. Sigh. Wish I had access to all of this now. Going to hold onto hope I can find a way. Try anyway. The shame spiral. Oh man! It’s huge. The shame of being told and potentially believing your condition is “all in your head” self created and your family is having to care for you. It’s the worst. And yet you are doing ALL of these brain thought modality treatments practices and it isn’t moving the needle much. You feel so overwhelmed with responsibility for your situation like a big old bathtub filled with shame. Especially when your “partner” is doing the shaming that if you “just” wouldn’t think the way you think and would be disciplined enough to do the work then you would be better. The shaming. And yet you are doing the work and the meditations and the visualizations and ALL of it so much more than anyone else is doing and yet it doesn’t move the needle enough. Love the story and I am so thankful you found your recovery answers. ❤❤❤ Just say “No” to shame.
I would like to know a little bit more about what Theresa says about adrenal fatigue. I had long covid and after doing many things I got rid of many symptoms but still had this crushing fatigue. A functional doctor had me do some extensive hormonal testing and found that I had very low levels of adrenal hormones. I have been taking these as supplements and it has allowed me to have more normal levels and to be back to my functional self, but I am wondering if there is any way to stop taking them and reboot my adrenal glands to function on their own.
I understand that the brain can create pain symptoms. But what about the orthostatic intolerance symptoms? When I'm upright, the blood isn't being pumped up into my head. Can that also be explained by this?
@@abbys213 and venous insufficiency? With MRI contrast? Not trying to be nosy but have found a lot of times there is missed information/doctors are unaware of the protocol for this and stuff gets missed. Mine was for 8yrs and I want to makes sure a many others as I can get thoroughly checked. Changed my life!
Hi I had POTS at the beginning still get flare ups. It passed as I calmed my nervous system. Doing some things to raise my BP helped at the beginning, I think mostly because I felt like I was doing something pro-active, but really just accepting and loosing my fear of it was key. I actually woke up with POTS symptoms this morning. They resolved as day went on. I hope that helps
I have a journey that’s just beginning again….I was diagnosed almost 25yrs ago,…this lady is me….my determination,has lagged….but spiritual,beleifs….keep me going….but I need HELP ❤ to be truth pfullllI used to skip,your videos….mostly because of the rise and falls….and the never ending …. Journey …. I’m an interesting case….I walked away from the medical system after the pain clinic…made me sicker….with drugs….way back….2003 it’s my teeth An I know it…..
Dear Jennifer, I would say, yes absolutely, helping your son calm his nervous system and providing natural foods and a calm & natural atmosphere around him will probably improve his symptoms significantly. Try to understand or observe that he will very quickly feel overwhelmed, hence giving him a lot of quiet space, love, support, patience, and understanding (cutting down any expectations, stress, or pressure for him) would go a long way for him to heal. Both I and my son had developed a lot of autistic traits after the vacc!ne (mine very severe)... and we are both almost back to normal. I wish you all the best for you and your son.
It’s a little funny to me to hear her talk about SSP and the human voice, bc I had to slow this video down as the speed of her talking was slightly agitating to me
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd95045319b/raelan-agle
Side note: Raelan that top is 🔥. It looks so good on you. Please drop the details 😊
I actually met Teresa several years ago in a Mind Body group that we were in and I am THRILLED to hear her healing story! She is such a lovely, kind and well expressed young woman❤
I couldn't agree more, Melanie! ❤️ ❤️
Was it the Dr. Kim group?
These recovery stories are unbelievable and very helpful and inspiring. Messages of great hope. Especially people that have suffered for years. It is also common that people almost always want to help others heal. This shows how great and loving humans are at their core.
Thank you for this wonderful interview. The part with the hospital is so true. In the years prior to cfs, my nervous system was already out of balance, I had to go the hospital quite often. But while the cfs was really bad I always decided to stay at home, because I knew going there would make everything so much worse and they couldn't help me anyway. As long as I was sure that I wouldn't die I figured it out alone. I would have loved to go and become help. Your whole life you think, when I am really sick, I go to the hospital. But when you are sick for a long time and the medical system dosn't have any answers, there is no point. Unless it is an emergency. I would always call the ambulance when my life is in danger. Feeling so bad and not even have the option to get help, is one of the reasons why it feels like nobody cares.
Raelan, you are such a good interviewer. I appreciate you asking what SPECIFICALLY the "Safe and Sound" thing is, like you do whenever someone brings up a technique that you correctly guess your audience would appreciate more details on.
Thank you, Tim ❤️ ❤️
I understand the desperation, mine was intense. Said many times please God help me. Started with trauma, insomnia tired wired. Extreme fatigue, allergic to most foods. Absolutely hell on earth. I am 8 years into this and will never give up. Learn from each other and turn to God for strength to endure this and pray for healing.
Great information. Really loved those focus on mind body connection and somatic experiencing for trauma release. All very valuable. So many people miss out the emotional work. Great to hear.
Just as I was watching this and listening, my gut calmed down, and of course, my brain followed I am less dizzy!. Love it!
It's crazy how an unhealthy, stressful, toxic relationship can affect your nervous system.
This was awesome and so needed. Trauma affects each if us so differently. And for those with whom trauma shows up as physical limitations, pain, we need help in the form of people like Teresa. Teresa heres to hoping those who need this modality of help find you!
Thank you so much for everything you do Raelan!! Love this channel :)
Phenomenal interview
Awesome I needed to hear this today!
Ugh I just checked out the Safe and Sound program and wish I could take it but omg it's expensive. I wish these program were more affordable because many of us can't work or have limited funds.
I have just started a new program that someone put me onto . It involves somatic, brain retraining, visualisation, tapping etc. I have only been doing it a week but am finding it really good. It’s costing me $85.00 Australian per month.
I'm going to be doing some SSP groups for people with HSP and Chronic Illness. This will bring down the cost and will give people an opportunity to do the program with others going through similar things. Stay tuned for more on this!
@@teresahobbs2254will you announce this on your website? I too am really interested in the s and s protocol, but doesn't have the funds now, having spent so much on treatment for CFS and concussion! Appreciate that you will bring the cost down!
I completely agree with this. 😔 It made me think of an idea. Perhaps you can find a small group of people to share the costs? And you share the account?
@@teresahobbs2254will you advertise it on your Instagram page so that we will know?
Another great interview. Everything was well explained and helpful. Thank you ❤
What a brave , honest interview. Many thanks ladies 💃
Glad you enjoyed it, Nola! 🧡 🧡
Resonates so so much! ❤️ Thank you for sharing your journey!
5:14 Symptoms are important to talk about. Not talking about them increases the isolation.
👏👏👏
Little blackouts! I'm glad this has been mentioned!!
Just made my appointment
Looking forward to meeting you Lisa!
Raelan, have you had the chance to interview someone who went through CFS and perimenopause at the same time. I believe a book-"the new meno pause' states CFS is one of the issues related to perimenopause. But is it really related to CFS or did the two life events just coalesce to happen at the same time as telling symptoms apart for both issues can be hard. Drop in estrogen coupled with cumulative stress build up over years could have created the perfect storm. Curious to learn more about this.
i would love to know more about what she was able to eat. in each stage. break down all the mistakes and line up the damages from the drugs use
Haha! Oh, yes, I did the candida diet and the adrenal diagnosis as well!! Plus countless detoxication protocols.
Endless green juices and coffee enemas-haha! 🙈 😊
Thanks for sharing all your experience.
I’m recovering from mold. Have you heard of arthritis & connective tissue symptoms as a part of TMS?
Thanks 🙏
Thank you there was so much validation in this one a very similar experience timeline except she was actually able and did the cavitation and cervical spine work! Awesome! I do believe you were spot with that as contributors to the ANS firing off. Contributors. Resolved.
The abusive relationship. Triggering the ANS. A Contributor. Resolved. Left the relationship. Realized it was resume and did the work.
Then the ANS work including Safe & Sound. Oh wish I could do all of these steps myself.
30 years into all of this… so yes all those stages of narratives… adrenals, candida, of course the spiritual and psychological… that was some BIG T Trauma for me and it came with the abusive relationships. So did my cervical whiplash, just not safe.
But the dental issues were longstanding since baby teeth and progressive. So much dental issues due to what is now recognized as MCAS.
The cavitation theory was presented at a slightly recovered stage for me… post leaving the abuse scenario and post spine and TBI injury and post my first DNRS in person with a slight bump up.
But the oral surgeon I trusted got so angry and frustrated with me over the cavitation concept, he was a family friend, I walked away from it and tried remediation vs pulling the offending teeth and dealing with the cavitations. 10 years later I have some serious jaw deterioration causing cervical and infection autoimmune issues. I didn’t follow my gut this was a baseline contributor because of HIS response. So sad. Now I have a mess to hopefully some day resolve.
But because I tried to remediate the teeth and had horrible reactions and spiral downward I just crashed and burned. And ran out of money and resources because I couldn’t work and housing.
I am unable to do the visualization due to a lack of mental pic ability (aphantasia). So I tried to modify the DNRS to music. It helped. Music is my emotion driver.
Oh the Joe Dispenza years. So tried to make that work too. Sigh. Wish I had access to all of this now. Going to hold onto hope I can find a way. Try anyway.
The shame spiral. Oh man! It’s huge. The shame of being told and potentially believing your condition is “all in your head” self created and your family is having to care for you.
It’s the worst. And yet you are doing ALL of these brain thought modality treatments practices and it isn’t moving the needle much.
You feel so overwhelmed with responsibility for your situation like a big old bathtub filled with shame.
Especially when your “partner” is doing the shaming that if you “just” wouldn’t think the way you think and would be disciplined enough to do the work then you would be better. The shaming.
And yet you are doing the work and the meditations and the visualizations and ALL of it so much more than anyone else is doing and yet it doesn’t move the needle enough.
Love the story and I am so thankful you found your recovery answers. ❤❤❤
Just say “No” to shame.
Hi , thanks to you 2. Im french , does the safe and sound programme exist in french or in france ?
I would like to know a little bit more about what Theresa says about adrenal fatigue. I had long covid and after doing many things I got rid of many symptoms but still had this crushing fatigue. A functional doctor had me do some extensive hormonal testing and found that I had very low levels of adrenal hormones. I have been taking these as supplements and it has allowed me to have more normal levels and to be back to my functional self, but I am wondering if there is any way to stop taking them and reboot my adrenal glands to function on their own.
I understand that the brain can create pain symptoms. But what about the orthostatic intolerance symptoms? When I'm upright, the blood isn't being pumped up into my head. Can that also be explained by this?
Have you been checked for pelvic venous insufficiency or compressions?
@alias_josie Yes, I have, and no compressions there. Thanks.
@@abbys213 and venous insufficiency? With MRI contrast? Not trying to be nosy but have found a lot of times there is missed information/doctors are unaware of the protocol for this and stuff gets missed. Mine was for 8yrs and I want to makes sure a many others as I can get thoroughly checked. Changed my life!
Hi I had POTS at the beginning still get flare ups. It passed as I calmed my nervous system. Doing some things to raise my BP helped at the beginning, I think mostly because I felt like I was doing something pro-active, but really just accepting and loosing my fear of it was key. I actually woke up with POTS symptoms this morning. They resolved as day went on. I hope that helps
@@loudy838 Thanks!
Hello can someone mention the health coach and therapies she is mentioning.
I have a journey that’s just beginning again….I was diagnosed almost 25yrs ago,…this lady is me….my determination,has lagged….but spiritual,beleifs….keep me going….but I need HELP ❤ to be truth pfullllI used to skip,your videos….mostly because of the rise and falls….and the never ending …. Journey …. I’m an interesting case….I walked away from the medical system after the pain clinic…made me sicker….with drugs….way back….2003 it’s my teeth An I know it…..
I need her counseling so much, tying to figure out how to contact her
Hey Lise, contact info is in the description below the video. Just click 'show more' to see it!
This is the closest story to mine. I've probably been in it a few more years. But one day....
Would have she recovered without the surgery and neck adjustments?
I am here because my son has Autism. Does this also work also apply to autism? My son is five and started symptoms after a vaccination.
Yes check out Dr Stephen Porges
Dear Jennifer, I would say, yes absolutely, helping your son calm his nervous system and providing natural foods and a calm & natural atmosphere around him will probably improve his symptoms significantly. Try to understand or observe that he will very quickly feel overwhelmed, hence giving him a lot of quiet space, love, support, patience, and understanding (cutting down any expectations, stress, or pressure for him) would go a long way for him to heal. Both I and my son had developed a lot of autistic traits after the vacc!ne (mine very severe)... and we are both almost back to normal. I wish you all the best for you and your son.
@@dr.harnet466can you please help me learn how to do that?
@@dr.harnet466 so happy to hear you guys are recovering. Thanks for the encouragement & advice. 🥰
Chelation therapy. Anti-inflammatory diet.
Coffee enemas, OMG lol 😂 I’ve done SO MANY CRAZY THINGS.
Lots people have to do multiple mind body courses dont they b4 they recover.
Can all that Help with severe neurological lyme???🥺😔😔🙏🙏
The body has an incredible ability to heal. Lowering inflammation and getting the body in parasympathetic mode (rest and digest) is key.
Do you have hypomobility
@@Truerealism747 who??
Tried keto or carnivore? Try Magnesium taurate to calm the nervous system.
@@petere8612 i Take Magnesium glycin
Did you have migraines
It’s a little funny to me to hear her talk about SSP and the human voice, bc I had to slow this video down as the speed of her talking was slightly agitating to me