Great tips! So important if you want to feel lighter, stronger and flexible…the older you get the more you value these principles. I love the AT! Tnx for sharing.
Thanks Martin! 🥰 I realize that the Alexander Technique has aspects that are not always easily communicated in a virtual format, but it doesn’t ever stop me from trying 😂 Happy to hear my explanation was well received ☺️ Thanks for Subscribing and your comments - I appreciate it! 🙏🏻
I would love a video on hand use in exercise programs that have you up and down off a mat. I’ve been enjoying a workout routine that is very dynamic and while low impact, the creator splays the hands a lot to support the body moving in many directions and to me this is a red flag with shoulder organization and voice function.
Great tips! So important if you want to feel lighter, stronger and flexible…the older you get the more you value these principles. I love the AT! Tnx for sharing.
Thought this was a great description and examples of directing, thank you
Thanks Martin! 🥰 I realize that the Alexander Technique has aspects that are not always easily communicated in a virtual format, but it doesn’t ever stop me from trying 😂 Happy to hear my explanation was well received ☺️ Thanks for Subscribing and your comments - I appreciate it! 🙏🏻
I am so glad to have seen this.@@MorganRysdonCenterStudio
I would love a video on hand use in exercise programs that have you up and down off a mat. I’ve been enjoying a workout routine that is very dynamic and while low impact, the creator splays the hands a lot to support the body moving in many directions and to me this is a red flag with shoulder organization and voice function.
why don't you go to your playlist?
My apologies, but would you mind elaborating on your question for me so I can better respond. Thanks, in advance! ☺️
Did you put the links to your prior videos anywhere?
They are in the description section.