An Exercise to Improve your Posture (Alexander Technique)

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  • เผยแพร่เมื่อ 22 ส.ค. 2024

ความคิดเห็น • 13

  • @tanyawashburn8964
    @tanyawashburn8964 11 วันที่ผ่านมา

    Love the simplicity of this mind habit!

  • @justinl.175
    @justinl.175 27 วันที่ผ่านมา

    Happened upon this video after learning about the idea/technique of the Alexander technique. Hope to still view more about this topic. Thanks for putting this video on TH-cam for all to enjoy.

  • @innerhealing4359
    @innerhealing4359 2 หลายเดือนก่อน

    Very helpful thanks! ❤

    • @MorganRysdonCenterStudio
      @MorganRysdonCenterStudio  2 หลายเดือนก่อน

      You're welcome! I'm so happy to hear this was helpful to you! 🥰 Thanks for watching! 🙏🏻

  • @marydelame8972
    @marydelame8972 ปีที่แล้ว

    Whenever I put this into practice it works a treat and I can really feel tension releasing in my neck and shoulders. Thanks Morgan and greetings from London!

    • @MorganRysdonCenterStudio
      @MorganRysdonCenterStudio  ปีที่แล้ว

      So glad to hear you're putting this into practice Mary! 🥰 And you're more than welcome for the videos-I'm grateful for you being here and sharing your thoughts! Wishing you a wonderful holiday season and a happy New Year (with lots less tension in your neck and shoulders!) ✨

  • @leshodge2206
    @leshodge2206 ปีที่แล้ว

    Always practical reminders here. Much appreciated and many thanks
    Les

    • @MorganRysdonCenterStudio
      @MorganRysdonCenterStudio  ปีที่แล้ว

      Thanks Les! You're so very welcome-I'm glad you benefit from my videos! 😊

  • @richjl2305
    @richjl2305 ปีที่แล้ว

    A Helpful reminder thanks :)

    • @MorganRysdonCenterStudio
      @MorganRysdonCenterStudio  ปีที่แล้ว

      You're very welcome Rich! I hope to bring you more helpful reminders in the videos to come 😊

  • @sea_hous
    @sea_hous 11 หลายเดือนก่อน

    Do you ever come to the Senoia area? Would love to do a session some time.

    • @MorganRysdonCenterStudio
      @MorganRysdonCenterStudio  11 หลายเดือนก่อน

      No, not yet! But hopefully sometime in the near future! ☺️ If you're ever in Atlanta let me know and we can get you in my calendar-I'd love to work with you! 😊

  • @cinmac3
    @cinmac3 9 หลายเดือนก่อน

    Maybe too, for less mind tension, for me , if uploarders talk aot about themselves and what they do at first, peblems , ... for 2minutes , before we get the meat of your movemntsto help , us,, if they can give tips as in this one micro-movements for forward head posture in the begining and maybe while were doing it you can share other info. idk?
    for instance you talked about everything else before you offered your story about the cupcakes..🧁, in fact asyou were sharing about looking to close to what i was doing, i backed my head, releved tensions i was holding, while i was listening and you did not have to tell me🤓🪡👀🧵, i had to wait three minutes for this taste.👄😋