3 MIN COOL DOWN STRETCHES AFTER YOUR WORKOUT | Loosen Up Your Body After Exercise

Simple 3 minute Cool Down Stretches after your daily workouts to loosen up your body, prevent injuries and improve overall mobility! Let me know if you like it! 😊
#workout #homeworkout #stretching
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SAVE & come back to these workout videos to complete right before or after your workouts:
⭐️ Here's a WARM UP for you:
• 3 MIN WARM UP FOR AT H...
⭐️ Here's a WARM UP for you:
• 3 Min WARM UP For Your...
⭐️ Here's a WARM UP for you:
• 3 MIN QUICK WARM UP RO...
⭐️ Here's a COOL DOWN for you:
• 3 MIN FULL BODY STRETC...
⭐️ Here's a COOL DOWN for you:
• 3 MIN FULL BODY COOL D...
DISCLAIMER:
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@igormatejski]

Let's go!!