5 habits of *HIGHLY DISCIPLINED* people | tips to exit your LAZY GIRL ERA & change your life TODAY

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 89

  • @janet.ndomahina
    @janet.ndomahina  11 หลายเดือนก่อน +49

    HAPPY NEW YEAR BABES! 🥂 Hoping & praying that this is the best year for us all ✨ LYSM

    • @Joelle_MJ
      @Joelle_MJ 11 หลายเดือนก่อน

      Thank you so much !

  • @Doe3Love8
    @Doe3Love8 11 หลายเดือนก่อน +77

    So I can come back to this.
    1. Separate your emotions from the goal. 0:48
    2. Adaptability is a non-negotiable. 2:38
    3. Time management is Key. 5:33
    4. Commit to continuously learning. 9:38
    5. Choose resilience everyday 15:43

    • @yolandabell-bishop8275
      @yolandabell-bishop8275 11 หลายเดือนก่อน

      @Doe3Love8 🎤 DROP SUMMARY 🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️☑️☑️☑️☑️☑️💥💥💥💥📣📣📣

    • @user333k
      @user333k 7 หลายเดือนก่อน

      thankyou 🙏🏽

  • @sohro4401
    @sohro4401 11 หลายเดือนก่อน +1

    definitely my fear of failing is a barrier to being disciplined. with this awful irrational fear of failure i get the idea in my head that, “well if i try, i might fail. so what’s the point?”. this really prevents me from being consistent as the anxiety sets in. it’s something that has improved greatly by getting help from a therapist and through having a great support system. it might be a little silly, but there is a family of snowboarders who also post to TH-cam that teach their little daughter how to combat this. It’s “Are you scared? Then do it scared.” Simple, but powerful statement.

  • @Vindbsi7292
    @Vindbsi7292 11 หลายเดือนก่อน +19

    Happy new year!!!!! You’ve changed my life!
    Struggles with depression, this series and yourself have been so hopeful.
    You’ve made a difference in my life. Bless you for being authentic

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +3

      Omggg 🥹🥹 I’m so happy you’re hanging on! I can say the same that you all have changed me & my mindset so much - so the feeling is mutual! 💕

  • @biancagiljean89
    @biancagiljean89 11 หลายเดือนก่อน +18

    Happy New Year Everyone! Praying that this year is the best for all of us! May every prayer be answered, may every problem be solved, and may every broken heart be healed. Thank you so much for this PUSH Janet! So appreciative. 😉 Sending love and light to all who need it. 🤍

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Prayer is received ✨ sending you and your family so much love this season! 💕 happy new year!!

    • @DeeDee-a29L
      @DeeDee-a29L 11 หลายเดือนก่อน +1

      Thank you. Happy New Year to you, too. All the best for 2024.

  • @Ms.YvonneD
    @Ms.YvonneD 11 หลายเดือนก่อน +1

    Listennnnnn!!!!! You were preaching to me in this video> Definitely gained a new subbie

  • @zariahsmith3606
    @zariahsmith3606 11 หลายเดือนก่อน

    One Takeaway that was “aha” moment for me, was creating a routine for the days where I basically have no energy. Because, like you said, sometimes you wake up, and you have all the motivation in the world but on them days you don’t whewww.

  • @yakinilua
    @yakinilua 11 หลายเดือนก่อน +1

    I will base my January 2024 in these tips. Thank you, for the video. ❤ Your videos are helping me to overcome my depression.

  • @noxolondlela8843
    @noxolondlela8843 11 หลายเดือนก่อน +4

    Hi girl . . Love the videos . . It's 1 Jan . And here u are. I love it for u . 🎉. Happy 2024

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      Happy 2024!! Thank you - I hope this year is everything for you ✨

  • @jasminemaddox1417
    @jasminemaddox1417 11 หลายเดือนก่อน

    Okayyyy I like the tough love Janet! lol get me together in 2024! lol Happy New year !!!!

  • @celestebaptiste3603
    @celestebaptiste3603 10 หลายเดือนก่อน

    I procrastinate alot and that holds me back also I worry and I'm always saying what if alot and just don't end up doing it...for the new year so far I've been setting alarms to make so I get up on time making to do lists to carry out things that I have to do and even if I don't feel like it sometimes I've learned that it's okay to feel like that but just don't dwell in that mindset too long because then I'll be back at chapter 1

  • @corrinelewis1842
    @corrinelewis1842 11 หลายเดือนก่อน

    what is keeping from being more discipline is clear goals and being my own cheer leader. i plan to implement what you speak on in this video to discount the emotion from the goal/ project

  • @lisamabombo284
    @lisamabombo284 2 หลายเดือนก่อน

    Guuuurl I watch this video each time I fall off so thank you

  • @tanyabaldwin636
    @tanyabaldwin636 11 หลายเดือนก่อน

    Another please!I looooved point#4 🥰

  • @JaneeLeeSanders
    @JaneeLeeSanders 11 หลายเดือนก่อน +1

    Hey Janet! Happy New Year.
    I literally just made my “ideal daily routine” (I actually I made 4 lol) in my notion template based on my real life. Factored in all of the things I actually do everyday. It showed me how much time I have in each scenario of my week and I’m wasting a way a lot of time scrolling 😅
    Discipline is hard for me because it’s honestly just so easy to give in and be lazy! But what I’m going to do to change it is, now that I know how much time I have in my day, I’m going to start getting out of the house and go to coffee shops to work on my content and homework

  • @angela.thepapersentimentshop
    @angela.thepapersentimentshop 11 หลายเดือนก่อน +4

    Happy New Year! I think I struggle with discipline because I feel like I’m not worthy of positive changes and because I’m comfortable where I am. I really needed this video. Thank you! Wishing you a happy and healthy new year! 🎉❤

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Happy New Year girl! 💕 I feel you & totally understand the struggle! I’m rooting for you because i know this is your year ✨ thank you for always being here!

  • @lanielynns
    @lanielynns 11 หลายเดือนก่อน

    Thanks so much! Excited to implement these!!

  • @kristelschellenberg9874
    @kristelschellenberg9874 11 หลายเดือนก่อน

    This was such a great video, yes please to more/part 2! 😊

  • @enomismarie
    @enomismarie 11 หลายเดือนก่อน +5

    Happy New Year Janet!! So happy to see this video. One of my goals is to be more consistent with working out and eating healthier. I just joined Orangetheory so I’m excited to start working out there! Can’t wait to watch this vid after work!

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Omggg I loveeee this! Good luck on your new journey! I’m rooting for you ✨

  • @homesteadgardenfarm
    @homesteadgardenfarm 11 หลายเดือนก่อน +1

    LOVE your videos! Thank you for all the hard work you put into them ❤️❤️❤️
    Discipline > Motivation 🙌

  • @FitnessYogawithSarah
    @FitnessYogawithSarah 11 หลายเดือนก่อน

    This was an incredible video! I was nodding in agreement the whole time! My badass work ethic is my entire personality! But I love myself enough rest when needed.

  • @ashleyblanton8395
    @ashleyblanton8395 11 หลายเดือนก่อน

    Your tips make a light bulb go on in my head every time ❤ your perspective is everything

  • @lifewith.leanna
    @lifewith.leanna 11 หลายเดือนก่อน +1

    This was such a good video! Thank you so much beautiful 🩷

  • @patriciawilliams4463
    @patriciawilliams4463 11 หลายเดือนก่อน +1

    Of course, we want you to do another one. LOL! Happy New Year to everyone!! 🎉🎉❤

  • @nnautical.twilight
    @nnautical.twilight 11 หลายเดือนก่อน

    Oh thank you so much... I just got laid off from my job and I'm taking this as a time to discipline myself and follow what I've always dreamed of. Thank you for your constant motivating videos and encouragement!

  • @yolandabell-bishop8275
    @yolandabell-bishop8275 11 หลายเดือนก่อน +2

    @janet.ndomahina I always watch you, but don't comment often. 1ST Hunni your skin is Flawless🔥🔥🔥🔥 . I have noticed this passed month you look Amazing. have been AMAZING this past quarter. You have encouraged me to have Grace with myself and refill my cup. Once I'm in overflow status I can then pull from it to help/pour into others. I ordered a few planners and started using Google calendar. So far so good. I've also stop beating my body up from so much cardio. I've added yoga two days a week, 30 minutes of lifting weights four times weekly, and stretching daily has😮 been a game changer. Please continue being your TRUE Self, we are watching and you are INSPIRING US.

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +2

      Omg thank you so much!! I appreciate you and i feel all of this!! This is going to be your year girl! I hope it’s off to the best start 💕

  • @nadirajames4267
    @nadirajames4267 11 หลายเดือนก่อน +3

    Hiiiiiiiii beautiful I’m here finally got you right away 🤗🤗🤗

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +2

      Hiiii beautiful! 🥹 Happy New Year! I hope this year is amazing for you! Always so amazing seeing you here 🤍

    • @nadirajames4267
      @nadirajames4267 11 หลายเดือนก่อน +1

      @@janet.ndomahina yesssssss Thanking Allah( God ) For Allowing Us To See Another Year 🤲🏾🤲🏾🤲🏾 yes beautiful so enjoyed these tips God Willing I’m definitely going to apply then for myself yasssss keep them coming my sister 💪🏿🫶🏾🤍🤍

  • @darlenegibson3017
    @darlenegibson3017 11 หลายเดือนก่อน

    I watched your 20 pounds weight loss video again. I have been doing very well after that video. I have been consistent ever sense. I just have to continue working on my mindset ❤

  • @elzona1983
    @elzona1983 11 หลายเดือนก่อน

    First video I’ve watched from you. This was a refreshing take for being disciplined! Great job. Would love more. ❤

  • @It_girl_15
    @It_girl_15 11 หลายเดือนก่อน +3

    Happy 2024❤❤

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Happy 2024 ✨🥂🤍🫧

  • @xochilguevara3429
    @xochilguevara3429 11 หลายเดือนก่อน

    Thanks girl! I feel like each of these could be its own video.

  • @MissKicia82
    @MissKicia82 11 หลายเดือนก่อน

    Happy New Year!! Definitely do a follow-up video! As I'm working on changing old habits, this video created some great brainstorming on how I'm trying to move forward this year. Love your content!

  • @netashacherry5632
    @netashacherry5632 11 หลายเดือนก่อน

    Happy New Year 🎊 This was awesome. I really needed to hear this , because I’ve been feeling struck since I purchased my house and not being able to keep my same routine.

  • @Ksista617
    @Ksista617 11 หลายเดือนก่อน

    Happy New Year🎉… Just recently started listening to your content and found this video very insightful as well as others. Been sitting in the Lazy Girl era for too long and have allowed life’s struggles to hold me back. Definitely interested in more content like this to aid in moving forward!

  • @BriannaFornes
    @BriannaFornes 11 หลายเดือนก่อน

    Happy new year!!!!! I’m feeling so good about this year❤❤

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      Happy New Year! 🥂 This is def going to be your year 🤍

  • @chanillhenley
    @chanillhenley 11 หลายเดือนก่อน +2

    Happy New Year Janet!🎉🎉

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Happy New Year 💕 - I hope this year is off to the best start for you ✨

    • @chanillhenley
      @chanillhenley 11 หลายเดือนก่อน

      @@janet.ndomahina It absolutely is. :-) Same to you and your husband.

  • @deborahphiri3975
    @deborahphiri3975 11 หลายเดือนก่อน

    Happy new year Janet. Tysm for this video,am always all ears when you post something. Your thoughts are always so helpful and tbh i take them very seriously😊. Am on a healing,fitness,wellness and spiritual journey and i like it here❤. Thank you so much😊

  • @unapologeticallyromel7096
    @unapologeticallyromel7096 11 หลายเดือนก่อน +2

    Happy new year queen 👑🎉

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      Happy New Year King 💕🥂

  • @jasmineashley9593
    @jasmineashley9593 11 หลายเดือนก่อน

    Absolutely a follow up please. ❤

  • @DeeDee-a29L
    @DeeDee-a29L 11 หลายเดือนก่อน

    Happy New Year to you and your family. Thank you for sharing all of those helpful information on your TH-cam channel in 2023 . As the new year starts. I wish you continuous blessings on your TH-cam channel. Your consistency putting everything together and sharing them with your subscribers is what I love about your channel. Your positive energy keeps me going even when I don't feel like doing anything. Thank you for everything. Happy New Year to your TH-cam family. Wishing everyone the best for 2024.

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Omggg 🥹 you’re so sweet! I appreciate you so much! Comments like yours seriously keep me going on here so thank you! I’m sending you and your loved ones all the good vibes in the new year 🥹✨

  • @gamideguerrier8455
    @gamideguerrier8455 11 หลายเดือนก่อน +1

    Happy new year Janet.. I love love your hair hair where did you get it from?

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Happy New Year! Thank you so much! It’s from She’s Happy Hair - brazillian deep wave hair 💕 16,18,20 inches

    • @gamideguerrier8455
      @gamideguerrier8455 11 หลายเดือนก่อน

      Thanks for the reply ❤

  • @CiegiLaPriest
    @CiegiLaPriest 11 หลายเดือนก่อน

    Whew, that emotions piece..Because as a pisces, I FEEL lol
    But Feelings are not facts

  • @thecoachcourt
    @thecoachcourt 11 หลายเดือนก่อน

    Love this!!

  • @thatrandomlilpinkthing
    @thatrandomlilpinkthing 11 หลายเดือนก่อน +1

    This is a big sister advice that i needed

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +2

      So happy to hear that! Happy New Year 🥂

    • @thatrandomlilpinkthing
      @thatrandomlilpinkthing 11 หลายเดือนก่อน +1

      @@janet.ndomahina happy new year💗

  • @SaintOrCinema
    @SaintOrCinema 11 หลายเดือนก่อน

    New subscriber here 🙋🏻‍♀️ Really loving your content

  • @librab8512
    @librab8512 11 หลายเดือนก่อน

    Happy New Year’s everyone let’s make 2024 GREAT QUEENS!!!

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +1

      Happy New Year!!! 🥂 YES - This is OUR YEAR ✨

    • @librab8512
      @librab8512 11 หลายเดือนก่อน

      Yes speak it 🙏🏾 Amen

    • @librab8512
      @librab8512 11 หลายเดือนก่อน

      @@janet.ndomahina❤

  • @Msqueen_d
    @Msqueen_d 11 หลายเดือนก่อน

    totally agree everything...

  • @WandaResende
    @WandaResende 11 หลายเดือนก่อน

    Happy New Year's

  • @aestheticgurl-pk1rz
    @aestheticgurl-pk1rz 11 หลายเดือนก่อน +1

    Happy new year

  • @Ashley-Nicole3409
    @Ashley-Nicole3409 11 หลายเดือนก่อน

    Happy New Year's babes 😚❤

  • @weslyne2412
    @weslyne2412 11 หลายเดือนก่อน

    Happy new year 😘

  • @darlenegibson3017
    @darlenegibson3017 11 หลายเดือนก่อน +3

    Good morning Beautiful young lady ❤

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน +2

      Good morning Darlene! Happy New Year! I hope your year is off to the best start ✨🥂

  • @trawellnesss
    @trawellnesss 11 หลายเดือนก่อน

    Love that video ❤ so good Tipps

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      Thank you! So happy this is helpful! 🤗✨

  • @_sweeteststarr
    @_sweeteststarr 11 หลายเดือนก่อน

    I was like 444✨🫶🏼

  • @ubuntudipandaafricana4933
    @ubuntudipandaafricana4933 11 หลายเดือนก่อน

    You are beautiful 😊

  • @Just.Kayla21
    @Just.Kayla21 11 หลายเดือนก่อน

    Happy New Year Y🎉❤. May your year be filled with joy and new opportunities

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      Thank you so much✨ & I’m wishing you and your loved ones the same 🤍

  • @snezhanafiuortt9859
    @snezhanafiuortt9859 11 หลายเดือนก่อน

    I miss your vlogs 😢

    • @janet.ndomahina
      @janet.ndomahina  11 หลายเดือนก่อน

      I knowww! 🥹 I’m trying to find a balance! I’ll hopefully have the next vlog posted next week!

  • @xoAmina
    @xoAmina 11 หลายเดือนก่อน

    Thank you! Needed this video 🤎