I love this and needed this! This year I set the foundation for a healthy lifestyle by losing 22 pounds, and in 2025 I am going to build myself the healthy lifestyle and body I deserve!
Oh we are definitely rebranding this year. I’ve deleted all social accounts other than TH-cam! I’m focusing in on the things that I did this year and going even harder on making them better. I traveled but solo, bringing the fam this year. I was promoted, going to be the best manager ever. I ate well, and moved my body, ran a 5k and a 10k. Going to stay consistent with running daily! I would like to incorporate better spending habits and save money in 2025.
This is probably the first 2025 video that truly kept me locked in the entire time! I needed this motivation and guidance. I never thought to break down a large goal into smaller fragments and develop a plan on how to tackle the small fragments quarterly. I am so used to just giving myself the whole year to accomplish it, with no true plan set in place resulting in pushing the goal back another year or two! 2025 is definitely the year of me, the year of rebrand and reset and hitting those top three goals. Thank you for this video! New Sub! All the way lock in!
Unrecognizable making the gym my second home again, peaceful slow mornings, boundaries being set , focused on my business and organization more , be in the moment and be intentional with my people
Just found you when I needed this content the most! You are so inspiring and informative for a new year and a new me. Defiinitely in need of a new year rebranding. You have a new follower forever here and I can't wait for more of your content. THANK YOU!!
Hi janet . This is the first time I'm seeing your video . I've been in slump cause of my physical issues which affect my mental health as well but I think that I should stop using it as an excuse but I'm really tired. Hopefully I'll get into the new year better. Btw I wanted to say is YOUR VOICE IS SO CALMING AND COMFORTING 🤍 I was feeling stressed not being prepared for the new year but listening to you for the first 3 mins already gave me peace , thank you so much girly✨🤍
First time seeing a video from you. Subscribed because this video is GOLD!!!! and right on time. Such useful info. Such a lovely video. Kudos. Looking forward to being inspired by you. Continued blessings.
Yesss I am so happy I found your page , a hard reset is needed in 2025. Thank you so much for being a breath of fresh air !!! New subbie here much success for you in 2025 !!!!
Thanks Janet, I love watching you. It is reaffirming. I have been splitting my year into quarters for a while. The 12 Week Year is the exact book I am itching to read. Wishing you a blessed 2025. I ran 23.7km yesterday through multiple injuries in only a few weeks and missing my kids…goals can be achieved despite trials. For some, a half marathon is nothing, for others it’s like going to the moon. In my current circumstances, for me it was the latter. But knowing myself and my limits is advisable and indispensable.
First time watching you. I don't usually really like these type of videos. I usually watch more political or educational things, but i fancied something lighter and inspirational for the New Year. So glad i clicked. Your communication skills are great and you have delivered this information really well. Great job
I really love the idea of 12 week system. Breaking goals down into quarters and using systems are going to be go to in 2025! Thank you for this video and your knowledge as always! Happy 2025 🤎
Just subscribed! i was sad cause I didn’t hit my fitness goal but this video made me realize if i apply the same concepts I did to graduate grad school with a 4.0 then I can do anything! Stay consistent , give myself grace and be patient! It will come ❤
@ Janet.ndomahina Thank you sooo much for sharing these smart goals yessssss God Willing I’m definitely going to use this and staying consistent in moving forward 🤲🏾♥️🌹
@janet.ndomahina I just wanted to say you've been my inspiration! I've been watching your videos for a while (on my personal account) and your videos have motivated me to become the best version of myself! I recently decided to take the leap and share what I've learned here on TH-cam through this channel! I'm on a journey to holistic wellness, and I think it's so important and valuable to have balance in life. I will be locked in on this journey continuing into 2025. I'll try out the 12 week planning process! Anyways, I have you to thank, keep sharing!
Hi! Just wanted to let you know that I’m so proud of you for all that you’ve accomplished this year! ❤
As I am of you as well👑
Hello. Good morning. I am here and ready for the re-brand!
this is the most helpful video i’ve seen on this- everyone else seems to say the same thing. can’t wait to do the 12 week year!!!❤
and i’m proud of you, i’m so excited to be here in this space for another year, thank you for sharing parts of yourself and your life with us
Thank you ml
Every single option at the beginning is what I want 😅😂 calm, recomp, hobbies everything.
This 😅 I'm with you!
You and me both 😅
I think this is one of the things we should be aware of is to focus in one thing at least that what I learned
I love this and needed this! This year I set the foundation for a healthy lifestyle by losing 22 pounds, and in 2025 I am going to build myself the healthy lifestyle and body I deserve!
Oh we are definitely rebranding this year. I’ve deleted all social accounts other than TH-cam! I’m focusing in on the things that I did this year and going even harder on making them better. I traveled but solo, bringing the fam this year. I was promoted, going to be the best manager ever. I ate well, and moved my body, ran a 5k and a 10k. Going to stay consistent with running daily!
I would like to incorporate better spending habits and save money in 2025.
This is probably the first 2025 video that truly kept me locked in the entire time! I needed this motivation and guidance. I never thought to break down a large goal into smaller fragments and develop a plan on how to tackle the small fragments quarterly. I am so used to just giving myself the whole year to accomplish it, with no true plan set in place resulting in pushing the goal back another year or two! 2025 is definitely the year of me, the year of rebrand and reset and hitting those top three goals. Thank you for this video! New Sub! All the way lock in!
Unrecognizable making the gym my second home again, peaceful slow mornings, boundaries being set , focused on my business and organization more , be in the moment and be intentional with my people
Just found you when I needed this content the most! You are so inspiring and informative for a new year and a new me. Defiinitely in need of a new year rebranding. You have a new follower forever here and I can't wait for more of your content. THANK YOU!!
Searched for help resetting the new year and found your video... you are so easy to listen to! Thanks for the inspiration ❤
Hi janet . This is the first time I'm seeing your video . I've been in slump cause of my physical issues which affect my mental health as well but I think that I should stop using it as an excuse but I'm really tired. Hopefully I'll get into the new year better. Btw I wanted to say is YOUR VOICE IS SO CALMING AND COMFORTING 🤍 I was feeling stressed not being prepared for the new year but listening to you for the first 3 mins already gave me peace , thank you so much girly✨🤍
First time seeing a video from you. Subscribed because this video is GOLD!!!! and right on time. Such useful info. Such a lovely video. Kudos. Looking forward to being inspired by you. Continued blessings.
Yesss I am so happy I found your page , a hard reset is needed in 2025. Thank you so much for being a breath of fresh air !!! New subbie here much success for you in 2025 !!!!
Thanks Janet, I love watching you. It is reaffirming. I have been splitting my year into quarters for a while. The 12 Week Year is the exact book I am itching to read.
Wishing you a blessed 2025.
I ran 23.7km yesterday through multiple injuries in only a few weeks and missing my kids…goals can be achieved despite trials. For some, a half marathon is nothing, for others it’s like going to the moon. In my current circumstances, for me it was the latter. But knowing myself and my limits is advisable and indispensable.
First time watching you. I don't usually really like these type of videos. I usually watch more political or educational things, but i fancied something lighter and inspirational for the New Year. So glad i clicked. Your communication skills are great and you have delivered this information really well. Great job
I really love the idea of 12 week system. Breaking goals down into quarters and using systems are going to be go to in 2025! Thank you for this video and your knowledge as always! Happy 2025 🤎
You earned another subscriber of this video! I felt like I was just listening to one of my best friends
Your videos help in sooo many ways. My lifestyle has made a transformation because of you. Thank YOU
This was so needed. I thoroughly enjoyed the new push and valuable information. I love the rebranding you. Thank you so much ☺
this was one of the best descriptions of the 12 week year!!!
I love this! I even made a planner that split up by quarters so I can make new goals every 3 months.
I appreciate this so much. Bough the 12 week year book and planner!
Always look forward to your videos!
Appreciateee youu 🫶🏾🫶🏾🫶🏾
Loved this and how you broke it down. Thank you!
Fab info!! What paper Planner do you use? The one in this video. Any info appreciated!! ✨✨
Loved this video, thanks for sharing your experience and advice with us💖
thank you so much janet! I've learned a lot of practical tips from this
THANK YOU!!! I SOOOO NEEDED THIS.❤❤❤😢😊
Such an inspo! Thank you, Janet!! ❤❤❤
I definitely needed to see this, thank you! I saw the atomic habits book in the video, so you highly recommend?
Loved this video! I am so excited for 2025! ❤
Love your videos! Thank you for that book I’m definitely going to need that! ❤❤❤❤
Legitimate advice. Thank you
Amazing video, girlie!! ❤
Love your channel ❤
Your videos are so encouraging!
Just subscribed! i was sad cause I didn’t hit my fitness goal but this video made me realize if i apply the same concepts I did to graduate grad school with a 4.0 then I can do anything! Stay consistent , give myself grace and be patient! It will come ❤
Definitely appreciated the 💎💎💎💎
This was nice. Thank you!
Wow you look extra gorgeous and glowing 😍🩷
@@fruitsarelife7073 thank youuuu🫶🏾🫶🏾
I'm new here but you got me glued
Excellent tips for success..thank you!
I LOVE YOUR INTERIOR DESIGN AHHHSHGASV
cant wait for 2025!!!
I just found you!! Great content!!!🙏🏼
loved it thanks a lot
Thank you so much for the video. But pls there is no link seen to download the template from
Ohh what brand is that planner at 0:29
I already have a gym routine but I need everything else.
You are so aesthetic and beautiful ❤❤
I saw that the template was free but I can't see if there's a delivery fee. Could someone please let me know if there is one? BTW, I live in Canada
Hiiiiiiiii beautiful I’m here🤗🤗🤗
Happy Sunday beautiful! 🤗❤️
@ Janet.ndomahina Thank you sooo much for sharing these smart goals yessssss God Willing I’m definitely going to use this and staying consistent in moving forward 🤲🏾♥️🌹
I WANNA DO ALL THREEEEEEEEEE
Omg u look just like Camille Winbush!!
Unrecognizable for me 🙃
❤❤
Not SMART goals giving me nursing school PTSD 😭😭😭😭
I'm a gym rat Real 😂❤
Hi gorgeous ❤
Hiii beautiful 🤗🫶🏾
I stopped smoking weed
@janet.ndomahina I just wanted to say you've been my inspiration! I've been watching your videos for a while (on my personal account) and your videos have motivated me to become the best version of myself! I recently decided to take the leap and share what I've learned here on TH-cam through this channel! I'm on a journey to holistic wellness, and I think it's so important and valuable to have balance in life. I will be locked in on this journey continuing into 2025. I'll try out the 12 week planning process! Anyways, I have you to thank, keep sharing!
I really was that girl 🥲😂 thank you