7 Easy Oats Smoothie For Fast Weight Loss In Hindi | How to lose weight fast | Dr.Shikha Singh
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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :- • Masala Oats Recipe In ...
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Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
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7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
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Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
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Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
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5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
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Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
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Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
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Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
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Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
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Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
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PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
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Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
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PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
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Weight loss Lunch recipe:-
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Weight Loss Breakfast Recipe:-
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Jeera Detox Drink:-
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Cinnamon Detox Drink:-
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How I Lost 45Kgs Fast Diet Plan:-
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT. - แนวปฏิบัติและการใช้ชีวิต
Hi mam 🙏 ur videos osm 😎🔥mam love you soooooo much mam ❤️ app ko dekh kar mai or motivate ho jati hu mam thank app ko follow kar ke 21kg lost kiya 🔥🔥 thanks mam 👍❤️ mujhe or weight loose karna hai 30kg please help me mam 😭🙏🥀
Proud of you dear do share your pictures on drshikhasingh24@gmail.com
Yes 💓 mam thank app ne mujhe reply diya love you soooooo much mam ❤️❤️❤️❤️
Kesy loss kiya please mjhy 10 kg loss krna please guide me
Aap nay weight loss kayse kiya bataenge
Mam mairi beti under weight gain, pls weight gain diet chart bataye, usko 10 kh weight gain karna hai
Amazing recipe 👌👌 thanks mam 🥰🥰 you are the best nutrition coach ❤️❤️
Mouthwatering and healthy smoothies. Thank you for sharing.
Superb weight loss reseppi thank you & God bless
Thnku mam, I luv the way uh explain each and everything..🤗 trying it..
Lovely recipes….urs videos n recipes are amazing n motivating.
Thanks for sharing
Will work on it definitely
Good morning dr, thanks for health respey
Hi Mam your oats receipe is really very nutritious and healthy thanks a lot
Hi mam thanks for your amazing smoothie recipes.. I have one question ..,. roast seeds before using is good or not
This recipe is FANTASTIC! You make it look so easy! I’m gonna have to try this recipe soon. I also make TH-cam cooking videos. I love learning from talented creators like you!
Bhot bsdhiya mam apki sbhi recepi bhot easy and healthy rhti hsi
Mam your diet plan very very awesome..Thank you so much sharing this type of Recipe
the smoothies make me hungry. nice and helpful video. thank you
Thank you for easy smoothies .. would be beneficial if you can mention the calorie count for each smoothie please
I like your all smoothies recipe…it’s very easy and attractive…I will try today…Thanks
Hi Mam, can we add ACV with buttermilk?
Awesome recipes.thanku
Is this favourable for evening snack?
Hello Dr, your vedios are awesome, can I put skimmed milk instead of water? Please advise me. 🙏
Thanks u so much mam. I try this recipes. 🙏
Thank you so much 🥰🥰 share karne ke liye
Shikha g aapki oats wali sari smoothies try karenge 🥰🥰🥰🥰Thank you for sharing
Thank you mam very nice recipes👌👍
Wow mam.nice and easy receipes.keep it up.GBU.
Bhot mast 😍 will try apple , coconut, peanuts
You are doing great job doctor Shikha
Khub sundor advice apnar,chesta korbo mene cholte
Pls mention the calories of every recipe it will be very helpful 🙏
Doctor, can I use kellogs Oats for your recipe?
I've tried coco & but smoothie... It's amazing 😋🤤
Hie... Dr.
In the 1st recipe should I take or mix the chia seeds as raw or soaked ??
Can you please mention ASAP
Thanks for this smoothies please give healthy diet chat for children for whole day pls 🙏
Osm video mam I love it 👌👍 zaberdast thumbsup 👌 Yami ❤️💞 mashallah good information 👌
Fantastic oats recipe. Very healthy recipes Bhahuth bhadhiya. You are so gorgeous Mame. Dil kush ho gya.
Hi Dr shikha i have been following your diet for thyroid, thanks for all the guidance,
Just wanted to know if we can have all these smoothie for thyroid diet. Or only the ones that you have mentioned for thyroid and pcos
Can we use skimmed milk instead of water ?
Ma'am I tried your Cafe banana smoothie 😋... it's tastes awesome 👌... thank you maam for such a testy easy recipe ❤
Hi can I use wholegrain oats
What r d mixed seeds that u hv used or can b omit it
Please mam ab festival season starts ho gaye hai aur me buhut faty hu please koi strect diet plan bataye please God apko hamesha khush rekega please 🥺☺️
Thanks for breakfast smoothy very very testy
Very Special and healthy recipes
mam. Can we use sugar lite instead Of dates
maam which oats to take ? like saffola oats or another one??
Lovely ,& amazing smoothi. Well done mam.
Thanks.Great.
Thank you so much mam 👍🏻 😘😘😘🤗🤗🤗🤗
Tamato our carrot smoothy is good
thanks ji ,nice vedio
can we use steel cut oats in this smoothies?
Thanks mam shareing this recipes
Love you very much, thanks for the video 😊
I try coconut oats smoothoe it's super awesome
Can we use barley instead of oats???
Banana smothie mein water.....fruit with water
Aaj maine apple peanut butter smoothie try ki wo v super testy thi next day mai next smoothie try karungi
Nice mam,, can people take smoothie twice a day ?
Amazing smoothie ❤️❤️
Hi sis super one. For dinner only smoothie or we can add something else
Can u suggest me which brand oats u used ???
Tx very much Jiii bht shukriya
Ohh thenks mam
Hello mam
Please tell me.....
Can I use butter instead of ghee?
Can I use brown sugar instead of molasses?
Hello mam ❤ can i get any of these soomthies for dinner
All smoothie recipe is superb thank you mam
Can we use Quaker oats? And can we use them without roasting?
3.55 Coco and Nuts smoothies
Aapki skin bahot aachi dikhti hai
Can we add low fat milk instead of water
Ma'am aapne jo chia seeds aur flex seeds liya h wo raw hai ya phir roasted ?
👍👍👌👌superb very easy to make l shall try this thanks
Amazing video mam you are awsome ❤❤❤
Ma'm I really love ur channel
Thanku maam for sharing such healthy recipes. I have tried some of your smoothies it's yummy. Can you please share some more oats smoothies. Waiting for your reply.
Doctor
PCOD wale coconut use kar sakte hai kya? Please reply me.
What substitute can I use for banana
Maine banana coconut smoothie try ki thi kal Maine usme dates nhi dala phir wo itni itni testy lag re thi ki ab bahr ka ab kuch nhi piyungi for sure koi chij itta testy kaise ho saktta hai
Can we have this smoothie for dinner also ?
Hi maam can take this smoothie in dinner also?
Waoo mam lovly video very helpfull
Can we use coffee powder instead of coco powder
Which oats to buy for weight loss please make a video on it
Amazing didu ❤️
Can I add cocoa powder also?
Amazing😍😍,, oats pehle se hi merii fv haii
Which company oats is good for health
Mam can I use rolled oats instead of instant oats? Please tell mam
Mem kya flex seed ko roast karna jaruri h
Hi mam can u suggest mrng drink or night drink for weight loss I m having tonsils problem
Madam more sweetener is required either jaggery powder or honey .Your take on this .
thank you so much madam
Mam i am alergic to banana can i use grapes or any other fruit other than apple in smootie. I tried apple oats smoothie it tastes amazing.i just loved it and can have it every day.
can we use mangoo/. also??
and one mkre question that can we use one to two fruits or not???
Thayret dait plan dijiye mam
Can you please post a diet plan for pregnancy thanks 🙏
Thank you for this amazing recipe love you mam
Hi mam... Im from Mauritius.. Im interested in you diet.. What can i use to replace dates??
Excellent info Dr. Shikha, I am 100 kg. I am definitely going to try all the 7 smoothies. Thanks & Regards. God Bless You. 🙏🙏
My personal favorite is oats, apple and almonds smoothie🥤 I have fatty liver problems please share some healthy recipes dates and 🍌banana can't consume for weight loss so please share some healthy and tasty😋 recipes
Which oats brand u used in your smoothie