It is so true how meditation is helpful in cultivating strength, as we learn not only how to observe that we are not our thoughts and that it is a story or response , that we can let go with some deliberation with our ego. The distinction between toughness and softness was succinctly explained with apt allegory. This is something i will take forward in my interactions and relationships. Thank you..
Listening to the silky voice of this handsome Welshman makes me feel like I’m floating on a cloud of philosophical insight.
Amazing ❤
It is so true how meditation is helpful in cultivating strength, as we learn not only how to observe that we are not our thoughts and that it is a story or response , that we can let go with some deliberation with our ego. The distinction between toughness and softness was succinctly explained with apt allegory. This is something i will take forward in my interactions and relationships. Thank you..
You're as tough as they come, Jon! 📚💪