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Jon Brooks
United Kingdom
āđāļāđāļēāļĢāđāļ§āļĄāđāļĄāļ·āđāļ 14 āļŠ.āļ. 2012
I'm Jon Brooks, a passionate teacher and practitioner of Stoicism, blending ancient wisdom with the discipline of Brazilian Jiu-Jitsu. My content explores practical philosophy, mental resilience, and self-mastery through:
ðïļ Interviews with experts in psychology & ancient wisdom
ð§ Guided Contemplations for deeper Stoic reflection
ð Breakdowns of the most powerful Stoic ideas
Channel values:
⥠Philosophy meets action.
ðĄ Timeless wisdom for real-world challenges.
ðĨ Discipline, mindset, and the art of self-mastery.
Subscribe for weekly Stoic lessons that sharpen your mind and toughen your spirit. Letâs train for the good life! ðŠðĨ
ðïļ Interviews with experts in psychology & ancient wisdom
ð§ Guided Contemplations for deeper Stoic reflection
ð Breakdowns of the most powerful Stoic ideas
Channel values:
⥠Philosophy meets action.
ðĄ Timeless wisdom for real-world challenges.
ðĨ Discipline, mindset, and the art of self-mastery.
Subscribe for weekly Stoic lessons that sharpen your mind and toughen your spirit. Letâs train for the good life! ðŠðĨ
Socratesâ Shocking Belief: Bad Things Canât Happen to Good People ft. Donald Robertson
What if everything you believed about suffering and injustice was wrong? What if the worst things in life-loss, betrayal, punishment, even death-couldnât actually harm you?
This was the shocking belief of Socrates and the Stoics. In his trial, as he faced execution, Socrates declared: "Anytus and Meletus can kill me, but they cannot harm me." To most people, this sounds extreme. How can someone being sentenced to death claim theyâre unharmed? Doesnât suffering, injustice, and misfortune prove otherwise?
In this conversation, Donald Robertson (@DonaldJRobertsonAuthor ) a leading expert on Stoicism and the philosophy of Socrates, unpacks this radical idea. The Stoics followed Socrates in believing that the only real harm is moral corruption. External events-whether fortune or misfortune-are beyond our control and therefore irrelevant to our true well-being. If we maintain our virtue, we remain unharmed, no matter what happens to us.
But can this idea really hold up in the real world? Is it possible to adopt this mindset in our own lives? And what does this mean for how we handle adversity today?
We explore how Socratesâ philosophy influenced Epictetus, Seneca, and Marcus Aurelius, and why this idea is more relevant than ever. If youâve ever wondered how to face hardship with unshakable resilience, this episode will challenge and transform your perspective.
ðĨ Watch now to discover why Socratesâ most controversial belief might just change the way you see suffering forever.
This was the shocking belief of Socrates and the Stoics. In his trial, as he faced execution, Socrates declared: "Anytus and Meletus can kill me, but they cannot harm me." To most people, this sounds extreme. How can someone being sentenced to death claim theyâre unharmed? Doesnât suffering, injustice, and misfortune prove otherwise?
In this conversation, Donald Robertson (@DonaldJRobertsonAuthor ) a leading expert on Stoicism and the philosophy of Socrates, unpacks this radical idea. The Stoics followed Socrates in believing that the only real harm is moral corruption. External events-whether fortune or misfortune-are beyond our control and therefore irrelevant to our true well-being. If we maintain our virtue, we remain unharmed, no matter what happens to us.
But can this idea really hold up in the real world? Is it possible to adopt this mindset in our own lives? And what does this mean for how we handle adversity today?
We explore how Socratesâ philosophy influenced Epictetus, Seneca, and Marcus Aurelius, and why this idea is more relevant than ever. If youâve ever wondered how to face hardship with unshakable resilience, this episode will challenge and transform your perspective.
ðĨ Watch now to discover why Socratesâ most controversial belief might just change the way you see suffering forever.
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Coping Flexibility: The Stoic Art of Picking Your Battles Wisely
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How do you know when to speak up and when to stay silent? When to push forward and when to step back? In this conversation with Donald Robertson (@DonaldJRobertsonAuthor) we explore the concept of coping flexibility-the ability to adapt your response based on the situation. Drawing from Stoicism, cognitive behavioral therapy (CBT), and martial arts, we discuss: ð Key Topics in This Interview: -...
AI vs. Books: Socrates Warned Us About This Problem Centuries Ago!
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How does artificial intelligence fit into Stoicism and CBT therapy? ðĪð In this deep-dive conversation, Donald Robertson, a leading expert in ancient philosophy and cognitive behavioral therapy (CBT), explores how tools like ChatGPT can enhance our thinking, self-reflection, and even our Socratic dialogue skills. ð Topics Covered: - Can AI help us think more rationally like a Stoic? - How ChatGP...
What Jordan Peterson Gets Wrong About Corporal Punishment: A Stoicâs Perspective
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In this thought-provoking episode of The Stoic Handbook, I sit down with renowned Stoic author and philosopher Donald Robertson (@DonaldJRobertsonAuthor ) to explore the controversial topic of corporal punishment. Together, we delve into the psychological and philosophical implications of disciplining children, drawing from personal anecdotes, behavioral psychology, and the principles of Stoici...
The Stoic Paradox: How to Care for Others Without Losing Inner Peace | Donald Robertson
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In this thought-provoking interview with renowned Stoic author and CBT therapist Donald Robertson (@DonaldJRobertsonAuthor ) we dive deep into the paradox of caring for others while maintaining emotional resilience. How can you care about the suffering of others without letting it overwhelm your mental health? How does Stoicism help us balance empathy with inner peace? Drawing from Stoic philos...
Why Socratesâ Two-Column Technique Is Still the Ultimate Self-Improvement Tool
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Discover the timeless wisdom of Socrates and his groundbreaking two-column technique-a simple yet profound method for improving critical thinking, questioning assumptions, and making better decisions. This ancient approach to self-improvement has inspired philosophers like Epictetus, Seneca, and Marcus Aurelius, and remains a powerful tool for modern personal growth. In this video, @DonaldJRobe...
Was Socrates a Victim of Domestic Abuse?
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What was Socratesâ relationship with his infamous wife, Xanthippe, really like? Was she an abusive partner, or simply misunderstood within the context of ancient Athenian culture? In this fascinating discussion, I dive deep into Socratesâ domestic life with philosopher and author Donald Robertson/@DonaldJRobertsonAuthor Together, we explore: - How cultural differences in ancient Greece shaped e...
Stoicism Expert Exposes the Major Flaw in Jordan Petersonâs 12 "Rules" for Life | Donald Robertson
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In this clip, I speak to Donald Robertson (@DonaldJRobertsonAuthor ) about the potential pitfalls of rigid self-help strategies, using examples like Jordan Peterson's 12 Rules for Life and broader behavioral psychology research. Drawing from cognitive-behavioral therapy (CBT) and the Socratic method, we discuss the dangers of "rule-governed behavior" and how overly prescriptive advice can backf...
How Socratesâ "Mirror for the Mind" Can Transform Your Thinking | Donald Robertson
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What if another person could act as a mirror for your mind? In this thought-provoking conversation with philosopher @DonaldJRobertsonAuthor we delve into Socrates' timeless insights on wisdom, self-awareness, and the art of questioning. Discover how Socrates used deep dialogue to uncover lifeâs most fundamental truths and what he meant by an eye that can see itself. Donald explores the Delphic ...
Platoâs Apology: The Only Book Every Human Needs to Read ft. Donald Robertson
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In this clip, renowned Stoicism writer @DonaldRobertson explains why he believes Platoâs Apology is the only book he universally recommends. Donald dives into the profound impact of this short yet powerful text, Socratesâ legendary courtroom defense, and its relevance to Stoic philosophy and modern life. What Youâll Learn in This Clip: - Why Platoâs Apology stands apart as a must-read. - The ph...
Socrates Lived Philosophy 24/7 - Could You?
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In this clip, renowned Stoicism writer and philosopher @DonaldJRobertsonAuthor reflects on the unique personality of Socrates and his profound love for humanity. Donald compares Socrates to modern-day creative icons, such as Jimi Hendrix, to illustrate his total immersion in philosophy as a way of life. Discover how Socrates' daily practices, charisma, and relentless pursuit of wisdom made him ...
A Rare Glimpse Into Socratesâ Daily Routine
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Socrates wasnât just a thinker-he was a living paradox. A barefoot philosopher who wandered the bustling streets of Athens, debating in gymnasiums, marketplaces, and even shoemakers' shops. He had the face of a satyr, the mind of a genius, and the charisma of a rebel. In this deep dive, I speak to Donald Robertson to uncover what Socratesâ daily life looked like-where he went, what he ate, and ...
Why Chasing Success Will Never Make You Happy (Stoic Insights)
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In this video, we dive into timeless lessons from Epictetus, the Stoic philosopher, on integrity and wealth. Modern society often emphasizes the pursuit of success, wealth, and status-but are these truly the keys to a wise and fulfilling life? Drawing insights from chapter 24 of The Enchiridion, I share five Stoic reasons to be cautious about chasing success and explore how to live a life roote...
Stop Confusing Anger with Strength-The Stoic Truth About Toughness
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What does it really mean to be tough? Is it about dominance, aggression, and never backing down? Or is true toughness something deeper-something quieter, more unshakable? I've been called too tough, too aggressive, too soft, too sensitive. But over the years, Iâve come to realize that toughness isnât about how loudly you assert yourself-itâs about how unshaken you remain in the face of lifeâs u...
The Most Radical Philosopher in History - Diogenes
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ðĄ What if everything you thought about happiness was wrong? Meet Diogenes, the most radical philosopher in history. He lived in a barrel, rejected luxury, and dared to challenge Alexander the Great himself! But his extreme way of life held a powerful secret: the key to true happiness and freedom. ð In this video, youâll learn: - How Diogenes turned simplicity into a superpower - The âGap Theory...
This Paradox Holds the Secret to Overcoming Lifeâs Challenges
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This Paradox Holds the Secret to Overcoming Lifeâs Challenges
Stoic Lessons from Marcus Aurelius: Seeing the Masterpiece in Nature
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Stoic Lessons from Marcus Aurelius: Seeing the Masterpiece in Nature
Every Challenge Presents a Choice
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Every Challenge Presents a Choice
How to Create a Philosophical Journalling Habit
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How to Create a Philosophical Journalling Habit
Stoic Anxiety 03: The Anxiety Healing System
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Stoic Anxiety 03: The Anxiety Healing System
How to Learn and Practice Stoicism Fundamentals
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How to Learn and Practice Stoicism Fundamentals
Stoic Anxiety 02: Overcoming Fear as a Path of Mastery
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Stoic Anxiety 02: Overcoming Fear as a Path of Mastery
Stoic "View From Above" Guided Meditation
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Stoic "View From Above" Guided Meditation
A Guide to Stoic Awe: Make The Invisible Visible
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A Guide to Stoic Awe: Make The Invisible Visible
Stop Talking, Start Doing: Marcus Aureliusâ Philosophy on Action
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Stop Talking, Start Doing: Marcus Aureliusâ Philosophy on Action
The Mind Illuminated: 6 Vital Steps Before Meditation
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The Mind Illuminated: 6 Vital Steps Before Meditation
The Foolproof Stoic Method of Setting Goals (We've Been Doing them Wrong)
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The Foolproof Stoic Method of Setting Goals (We've Been Doing them Wrong)
Stoic Anxiety 01: Three Anxiety Traps That Keep You Stuck
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Stoic Anxiety 01: Three Anxiety Traps That Keep You Stuck
Stoicism vs. Buddhism with Donald Robertson
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Stoicism vs. Buddhism with Donald Robertson
Did The Ancient Stoics Lift? Donald Robertson Explains
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Did The Ancient Stoics Lift? Donald Robertson Explains