Fitness Can Save Your Life!

Episode 3 of our "Why We Workout" series.
With so many excuses and people justifying why they can't workout, we wanted to focus on telling stories about why people do workout and the many benefits that come along with a healthy lifestyle.
Tyler has a genetic condition that causes blood clots to form through out his body. Had it not been for working out, he not only may have lost a limb, but would have been unaware until possibly it was too late.
Life got you down? Are you stuck in a rut???? Time to make some changes - time to MOVE MORE, EAT BETTER & LAUGH OFTEN. Hopefully this channel and these video will help do all 3.
Here you'll find
Home workouts ANYONE can do
Healthy EASY recipes
Stories from the community on the reasons WHY they workout (and they are not always what you would think)
MORE VIDEOS COMING SOON!!!!
Come back for new videos every week
And remember - be happy!