How to build a big chest

dumbbell press an flies #allnatural #bodybuilding #classicphysique #powerlifting #gym #gymmotivation #gymlife #npc #npcclassicphysique #powerbuilding #chest #chestday #chestworkout #dumbbell #dumbbellpress #dumbbellworkout

[@tommycochran4381]

When you've set down on the bench with the weights on your legs. And then you're hands. Why do you bounce back-and-forth?
And then you start doing your routine

[@mop4093]

It was fucking the weights. Its a good practice