How I Stay SHREDDED While Travelling

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024
  • In today's video I'm going over my 8 tips for staying shredded while travelling.
    From hydration to changing your workout split, I'm covering all the essentials for staying lean and maintaining as much muscle mass as possible, while on the go.
    If you liked the video, make sure to hit the like button, suscribe and share it with someone who'd also find it useful!
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    My name is Oliver Anwar. I am a health coach from the UK.
    I help high achieving entrepreneurs optimize their health, fitness and performance.
    I upload videos every week.

ความคิดเห็น •

  • @kensh851
    @kensh851 9 หลายเดือนก่อน

    very helpful.

  • @TheEyesOfLuc
    @TheEyesOfLuc ปีที่แล้ว

    Dope I love traveling but haven’t left the U.S. yet. Looking forward to visiting other countries. Great tips