Stretching tips from Deceuninck - Quick-Step

[@StanislavGrabchev]

Valuable stuf, more of those please 💙🐺

[@paulhignett378]

Loving the English content from best team in the peloton.

[@HECTORBIDO]

Very good. Very helpful

[@Knud451]

Interesting info. Please do more of it.

[@carmelizedonions]

That Illio Soaz stretch looks super effective! can't wait to try tomorrow morning

[@bartomiejberbec6606]

Great stuff, will do that tomorrow, thanks!

[@Taylorspug1]

Really informative and useful video. Many thanks for this.

[@remcoklaskeholtropveltman2019]

Very well explained, thanks!

[@eliteharrington7377]

Very valuable information. I'll give it a try during the course of the day...no kidding.

[@emilioaugusto8394]

Thanks a lot for the stretchs!

[@laurentaudibert9632]

Awesome, thank you very much for these!

[@tomgrimshaw4000]

What's the best time to stretch? Before a ride, after, or on a completely separate day?

[@mohapagla]

Thinking the same!

[@pavarik]

Right after a long ride, he says it at the end of the video. 😉

[@manuelrodriguez8422]

Thanks for the video Steven , really interesting. One question, all cyclist in the team work with stretching into a daily basis or only when injury/pain appears?
When do you recommend to work with them?

[@vitaliiivanets9613]

Thanks

[@dumspirosperofilms2273]

Very good.

[@ozgurinsan]

will this be done before the ride or after the ride?

[@EddieDBama]

That was great. Thank you

[@mirceaandreighinea]

3:33 - i thought it is the other arm, the arm of the knee-on-floor side... hmm

[@vitaliiivanets9613]

🐺🐺🐺💙💙💙

[@Pluisje96]

Oooh the good old flemish english

[@peppe8144]

Tell the truth how much do you envy her hair?

[@vitaliiivanets9613]

🐺🐺🐺💙💙💙