Top 3 SPINNING TIPS to improve your BALANCE | Spinning Crash Course Part 1

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  • เผยแพร่เมื่อ 17 ก.ค. 2018
  • Learn how to be more balanced in your spins. LiWen shows you 3 tips and exercises to improve your balance in your spins.
    ~~~ Learn the fundamentals to Spinning here with "Introduction to Spins" Course: www.danceinsanity.com/courses...
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    Learn how to dance and practice effectively with us at DanceInsanity. Learn how to social dance confidently, improve your fitness with our special dance conditioning exercises and improve your dancing with our free weekly dance training videos and quick tips.
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ความคิดเห็น • 34

  • @citygirlsd
    @citygirlsd 5 หลายเดือนก่อน +2

    Thank you for being so detailed on the movement and the feeling. Now I can visualize my muscles and posture while moving to help my body understand the goal.

  • @sharontorrenueva166
    @sharontorrenueva166 4 ปีที่แล้ว +11

    😊💖 Really love how you break down complex movements in a fun and simple way through visualization exercises!

    • @DanceInsanity
      @DanceInsanity  4 ปีที่แล้ว +1

      @Sharon glad you're enjoying our videos! What dances do you like?

    • @sharontorrenueva166
      @sharontorrenueva166 4 ปีที่แล้ว

      @@DanceInsanity I recently discovered your channel and exploring all the different types of latin dances. I didn't realize how technical it is. You make it look so fluid & flawless. 😊

  • @hanting1638
    @hanting1638 5 ปีที่แล้ว +9

    Right on point! literally. I like all your videos.

    • @DanceInsanity
      @DanceInsanity  5 ปีที่แล้ว +1

      @Han Ting - Thanks much! :)

  • @gabrielaalexandradominguez5281
    @gabrielaalexandradominguez5281 ปีที่แล้ว +1

    Thank you for these videos! I have to learn how to spin fast 3 times in salsa and I just can't. These videos are showing me exactly what I need to do ❤

  • @victoriafitnesswellnessand300
    @victoriafitnesswellnessand300 5 ปีที่แล้ว +9

    fantastic

  • @henryc3341
    @henryc3341 5 ปีที่แล้ว +3

    good tips and good lesson. Thanks for all your videos.

    • @DanceInsanity
      @DanceInsanity  5 ปีที่แล้ว +1

      Great! Thanks HenryC. Glad you are enjoying them.

  • @inboarduck8589
    @inboarduck8589 3 ปีที่แล้ว +2

    Thank you for this video! I want to learn ice skating but I (obviously) don’t have an ice rink at home, and I’ve been trying to practice my balance. Even if this doesn’t transfer well on the ice, I still love spinning in dance

    • @DanceInsanity
      @DanceInsanity  3 ปีที่แล้ว +2

      Hey Isabella, I thought everyone has an ice rink at home?? 😜 Actually, I've coached quite a few figure skaters, and they practice their spins off the ice too.. they get a lot of momentum from their jumps. I'm sure it'll translate! Keep loving what you do and doing what you 💜 What types of dancing do you do?

  • @islgoksuedeer7164
    @islgoksuedeer7164 3 ปีที่แล้ว +1

    Many many thanks for your time and effort the class is just precious ! İts so useful I I am so happy for this coincidence via youtube ! Hugs from İstanbul

    • @DanceInsanity
      @DanceInsanity  3 ปีที่แล้ว

      Hi Isil, glad this is helpful to you!! Hugs received. 🤗 How long have u been dancing?

  • @humawadood
    @humawadood 3 ปีที่แล้ว +1

    AMAZING

  • @huongkim2457
    @huongkim2457 5 ปีที่แล้ว +5

    good tips. more videos on spinning please? Like how to stop and different kinds of spins?

    • @DanceInsanity
      @DanceInsanity  5 ปีที่แล้ว +1

      @Huong Kim. Thanks for suggestions. What dance styles are you doing?

  • @dancefan.oopsimeanalemana5472
    @dancefan.oopsimeanalemana5472 6 ปีที่แล้ว +22

    looking forward to Pencils! can you teach the "Pen" turn also?

    • @DanceInsanity
      @DanceInsanity  6 ปีที่แล้ว +5

      Dance Fan. oops, I mean Alemana Sure! Ballpoint pen? 😉

    • @dancefan.oopsimeanalemana5472
      @dancefan.oopsimeanalemana5472 6 ปีที่แล้ว +5

      ballpoint or felt, whatever will make more speed!

    • @Udaya555
      @Udaya555 5 ปีที่แล้ว +2

      Pen turn is heel turn maybe 😊 just kidding

    • @DanceInsanity
      @DanceInsanity  5 ปีที่แล้ว +1

      UK 101 haha. Good one. 😅

    • @tytusbergstrom
      @tytusbergstrom 5 ปีที่แล้ว +1

      too silly, lol!

  • @RazahLP
    @RazahLP 6 ปีที่แล้ว +13

    Can you please make a video about turning off my lady in a smart way after a latin/ballroom dance on tournament? I think both disciplines look different. For example the transition between the position and the spin (or what ever) and the presentation to the audience?

    • @DanceInsanity
      @DanceInsanity  6 ปีที่แล้ว +4

      Razah hello! Good question. We'll add that to our idea list. 👍🏼👍🏼👍🏼

    • @RazahLP
      @RazahLP 6 ปีที่แล้ว +4

      Thanks!

    • @DanceInsanity
      @DanceInsanity  5 ปีที่แล้ว +4

      Hey Razah! Check out our latest video on how to end a dance - th-cam.com/video/Vf0WzZIuNeI/w-d-xo.html
      Thanks for the suggestion! :)

    • @tytusbergstrom
      @tytusbergstrom 5 ปีที่แล้ว +2

      did that video help?

  • @kiag3254
    @kiag3254 2 ปีที่แล้ว

    For my cheer routing we have to half pivot with one foot up and I can’t stop spinning when I try can someone help m😀

  • @sabrinunska_1189
    @sabrinunska_1189 3 ปีที่แล้ว +1

    FINALLY TURNS FOR THE GIRLS!!