How to Not Get Dizzy When Spinning | Technique Tuesday (5)
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- เผยแพร่เมื่อ 21 ก.ค. 2024
- How to Not Get Dizzy When Spinning | Technique Tuesday (5) - Today's video is all about spinning and how to turn better while dancing. You will learn turn technique called "spotting" that will keep you balanced and help you not get dizzy while spinning if applied correctly. We have an easy exercise to practice how to spot and learn to isolate your head while turning.
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I get dizzy even with spotting because its the rapid turn of the head in spotting that really makes me dizzy :(
Thank you. This is the first time someone ever really explained how to spot.
Glad it was helpful! :)
i'm curious how Britney Spears don't get dizzy from spinning on her IG posts and omg she does the same spotting thing too! and she does it fast.
I'm a taekwondo beginner, thanks!
Thank you!
Thanks for watching! :)
Thank you!!
I've been having such a problem with getting dizzy during turns in my theater class
Happy to help :)
Thank you
Thank you for watching!! :)
Brilliant. I just hope that it works. My problem is contra dance more than salsa.
It will help in all styles! :)
Good Day
Thank you! Nobody ever really explains this 🩷
Happy to help!💕
You look amazing. 😊
Oh thank you!!
Thank you ❤️
Thanks for watching!! :)
i learn this from leap
review
I had to leave dancing yrs ago bcoz I used to feel super dizzy after dancing.
Well try this and hopefully you can dance again! :)
@@BallroomFeed I tried it but my head went dizzy for the next 1 hr 😭
@@_InsertName_how do you even fix that, I think it’s from whiplash but i’m just starting to dance and i need to know how to not be dizzy
@@emmaxdrawr5208 I tried, ended up on bed feeling extremely dizzy, then gave up.
You chose you didn't have to
does this also work for figure skating? becuase i need to not grt dizzy when i spin super fast 😭
Never figure skated before so I can't speak on experience but it should help any time you are turning!
@@BallroomFeed oo thanks this will definitely help for ballet then
@@luhvlilaa2345 Absolutely!!
hey hey figure skater here! This can help but it's not recommended with fast spins cuz you might hurt your neck
for fast movements you just have ot keep practicing. Your body builds up a resilience to dizziness.
Sometimes I get dizzy sometimes I don't
How are
U fine and OK?
I really try this steps. It was nice ,but I got confused , it work out little not very 100% of it.
Ad u mentioned that find ur partner ....
We have to dance for only single person only
Hi Sam! Keep practicing you'll get the hang of it! If you don't have a partner that's ok, just use a mirror and find (spot) yourself or any point on a wall at eye level like a photo or decoration, something that's still and not moving is easier :)
@@BallroomFeed plz let's me know some new blog when is going to upload it,.....I am really enjoying ur steps very much and u love to dance ,since ur dancing steps are excellent in all the directions, we really love it a lots...
Thank you very much for ur most precious valuables times
@@llllllllllllll333 Right now we upload every Sunday and Tuesday morning every week! You can also turn on your notifications as well if you'd like :)
Good Day
Good Day