How to Not Get Dizzy When Spinning | Technique Tuesday (5)

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 45

  • @pattiel1108
    @pattiel1108 2 ปีที่แล้ว +25

    Thank you. This is the first time someone ever really explained how to spot.

    • @BallroomFeed
      @BallroomFeed  2 ปีที่แล้ว +2

      Glad it was helpful! :)

  • @eduarditicoSalinas
    @eduarditicoSalinas 3 หลายเดือนก่อน

    Thank you, I’m practicing this for my ballet class! You dance salsa great!!!

    • @BallroomFeed
      @BallroomFeed  3 หลายเดือนก่อน +1

      Thanks so much! 💕

  • @AdelaTomankova
    @AdelaTomankova ปีที่แล้ว +20

    I get dizzy even with spotting because its the rapid turn of the head in spotting that really makes me dizzy :(

    • @Jrongjeeptrailer
      @Jrongjeeptrailer 5 วันที่ผ่านมา

      Do a small set of pushups everyday to maintain correct standing posture. While spotting make sure your head doesn't tilt down.

  • @GABE_is_here
    @GABE_is_here 2 ปีที่แล้ว +9

    i'm curious how Britney Spears don't get dizzy from spinning on her IG posts and omg she does the same spotting thing too! and she does it fast.

  • @charlieneedstherapy7692
    @charlieneedstherapy7692 ปีที่แล้ว +7

    Thank you!!
    I've been having such a problem with getting dizzy during turns in my theater class

  • @Y7Y01
    @Y7Y01 2 ปีที่แล้ว +2

    I'm a taekwondo beginner, thanks!

  • @marcobeneteau4553
    @marcobeneteau4553 2 ปีที่แล้ว +2

    Brilliant. I just hope that it works. My problem is contra dance more than salsa.

    • @BallroomFeed
      @BallroomFeed  2 ปีที่แล้ว

      It will help in all styles! :)

  • @crist6665
    @crist6665 3 ปีที่แล้ว +2

    Thank you

    • @BallroomFeed
      @BallroomFeed  3 ปีที่แล้ว +1

      Thank you for watching!! :)

  • @hugoestrada2089
    @hugoestrada2089 ปีที่แล้ว

    Thank you!

  • @_InsertName_
    @_InsertName_ 2 ปีที่แล้ว +18

    I had to leave dancing yrs ago bcoz I used to feel super dizzy after dancing.

    • @BallroomFeed
      @BallroomFeed  2 ปีที่แล้ว

      Well try this and hopefully you can dance again! :)

    • @_InsertName_
      @_InsertName_ 2 ปีที่แล้ว +5

      @@BallroomFeed I tried it but my head went dizzy for the next 1 hr 😭

    • @emmaxdrawr5208
      @emmaxdrawr5208 ปีที่แล้ว +1

      @@_InsertName_how do you even fix that, I think it’s from whiplash but i’m just starting to dance and i need to know how to not be dizzy

    • @_InsertName_
      @_InsertName_ ปีที่แล้ว

      @@emmaxdrawr5208 I tried, ended up on bed feeling extremely dizzy, then gave up.

    • @LoneDWoIf
      @LoneDWoIf ปีที่แล้ว

      You chose you didn't have to

  • @AnjaArtStudio
    @AnjaArtStudio 2 หลายเดือนก่อน

    This is what i search at 3 am.

  • @renekramer2630
    @renekramer2630 ปีที่แล้ว

    You look amazing. 😊

  • @luhvlilaa2345
    @luhvlilaa2345 3 ปีที่แล้ว +8

    does this also work for figure skating? becuase i need to not grt dizzy when i spin super fast 😭

    • @BallroomFeed
      @BallroomFeed  3 ปีที่แล้ว +2

      Never figure skated before so I can't speak on experience but it should help any time you are turning!

    • @luhvlilaa2345
      @luhvlilaa2345 2 ปีที่แล้ว +1

      @@BallroomFeed oo thanks this will definitely help for ballet then

    • @BallroomFeed
      @BallroomFeed  2 ปีที่แล้ว

      @@luhvlilaa2345 Absolutely!!

    • @micahh__897
      @micahh__897 2 ปีที่แล้ว +2

      hey hey figure skater here! This can help but it's not recommended with fast spins cuz you might hurt your neck

    • @FuryOfTheSwarm
      @FuryOfTheSwarm 2 ปีที่แล้ว +2

      for fast movements you just have ot keep practicing. Your body builds up a resilience to dizziness.

  • @llllllllllllll333
    @llllllllllllll333 3 ปีที่แล้ว

    Good Day

  • @thuyduongtran2841
    @thuyduongtran2841 2 ปีที่แล้ว +1

    Thank you ❤️

    • @BallroomFeed
      @BallroomFeed  2 ปีที่แล้ว

      Thanks for watching!! :)

  • @llllllllllllll333
    @llllllllllllll333 3 ปีที่แล้ว +1

    How are
    U fine and OK?
    I really try this steps. It was nice ,but I got confused , it work out little not very 100% of it.
    Ad u mentioned that find ur partner ....
    We have to dance for only single person only

    • @BallroomFeed
      @BallroomFeed  3 ปีที่แล้ว +2

      Hi Sam! Keep practicing you'll get the hang of it! If you don't have a partner that's ok, just use a mirror and find (spot) yourself or any point on a wall at eye level like a photo or decoration, something that's still and not moving is easier :)

    • @llllllllllllll333
      @llllllllllllll333 3 ปีที่แล้ว +2

      @@BallroomFeed plz let's me know some new blog when is going to upload it,.....I am really enjoying ur steps very much and u love to dance ,since ur dancing steps are excellent in all the directions, we really love it a lots...
      Thank you very much for ur most precious valuables times

    • @BallroomFeed
      @BallroomFeed  3 ปีที่แล้ว +1

      @@llllllllllllll333 Right now we upload every Sunday and Tuesday morning every week! You can also turn on your notifications as well if you'd like :)

  • @IbadGrammarX
    @IbadGrammarX 3 ปีที่แล้ว

    i learn this from leap
    review

  • @anayarey
    @anayarey 8 หลายเดือนก่อน

    Thank you! Nobody ever really explains this 🩷

    • @BallroomFeed
      @BallroomFeed  8 หลายเดือนก่อน

      Happy to help!💕

  • @llllllllllllll333
    @llllllllllllll333 3 ปีที่แล้ว

    Good Day

  • @llllllllllllll333
    @llllllllllllll333 3 ปีที่แล้ว +1

    Good Day