for me, i’ve found the more I speak about something the less power it holds over me. I used to not know what I was feeling either. it takes practice but it’s worth it!
@@leaDR356it's easy to say that what if you have a family who don't take your feelings seriously because I don't feel like I have anyone like that around me
People, this is true! I missed so many school days because of all the pains, aches, illness, no sleep, bad appetite, binge eating problem, distraction addiction problem etc that i got from repressed emotions(since kindergarten to adulthood). I started having depression when i was 9, self-harm when i was 11, and suicidal since 16. I'm 26 now. Had met psychiatrists, psychologists, therapists, counseling etc. i feel much better now, no more aches and pains(except occasionally) and much happier ❤
I remember not being able to cry, it always felt like a knot in my throat. Always expected to comfort others, even my own parents as a child. I had pain in my body, constant tense - it affects everything, and learning to relax can't really come before release - it's first when my body knows that there is no danger around, that it can finally let go. Being able to learn to allow myself to feel and express is to become ME. It is a beautiful experience, though tough because it's mostly done alone.
I really appreciate you opening up about your journey. It takes a lot of courage to confront and process those hidden emotions, and I'm glad you’re finding your way to express yourself. Keep going!
Hormones play a huge part, I had depression as a child, also vitamin and mineral deficiencies play a big part. I’m only ok now at 61, with hormone replacement therapy. If you have blood tests keep an eye on them, because the ranges used for diagnosis often change for the same diseases, and abnormalities ignored. See if there’s any hormone imbalances like thyroid and pituitary in both sides of your parents families. You may have to have many tests at various times again because of the range changes. These can happen at any age and if you’re young it can happen to you, even when drs say you’re too young for these tests. My daughter should have been diagnosed with her thyroid and pituitary at 14, but she was at 19. Keep the paper results and your blood tests will tell your story.
Well, my repressed emotions certainly took a toll on me. Sweating profusely Hair falling out Constant intense depression Basically no energy constantly My dreams being so messed up that I couldn't get proper sleep Voices in my head saying nobody cares about me and other things TH-cam won't let me say. This persisted for at least 12 years until I accepted myself and the feelings I hid from myself last year. Ever since then I've been on a self discovery roller coaster that is still ongoing. My mental and physical health skyrocketed too.
For too long I’ve bottled my emotions and kept them to myself. I would write about, but still I felt the need to talk to someone about them. I’m glad I’ve made some connections with people at my support groups and even found a good therapist who is very attentive. I just never realized that ignoring emotions could actually mess up your body this much.
@@ronaldlee3537I know right, writing down in my opinion helps more because you wrote them down and can look at them later and can even process them better this way
@@Psych2go A simple art style I think at least, is more suitable to present ideas in quick succession, as is the case on this channel. The style itself is really good though and is well-suited for thumbnails.
The timing of this video couldn’t be better! I’m currently reading Dr. Gabor Mate’s The Myth of Normal. He explains how trauma doesn’t just affect mental health but also has a deep impact on physical health. It's a shame how medical field focuses on treating physical illnesses separately, ignoring their strong connection to trauma.
Timestamps 1). Persistent aches and pains 0:40 2). Frequent illness 0:57 3). Fatigue and low energy 1:14 4). Difficulty sleeping 1:37 5). Change in appetite 1:52 6). Skin problems 2:09 7). Memory and concentration problem 2:22 Hope this helps you out. Hope you have a nice day. Love meowing from the cat. 💙💙💙💙💙💙
Because of school I started to repress my emotions subconsciously. I didn’t want to cry or snap in front of others and I even stopped smiling because I wasn’t sure how others would respond to it. The fact I now don’t have any friends in my class anymore is making this only worse.
Honestly my repressed emotions don't even bother me anymore because I'm just so used to pain to the point where I just move on and just continue to bottle them up
For me it's the joints and lower spine that ache the most, my head is also constantly throbbing and by now I've forgotten what it's like to be relaxed for a second. I also take up to two hours to just fall sleep and it's a tiring process as is after waking up. I've had the idea it all has to do with emotions for a while, and also being reminded that while it's getting worse I am also all alone, I know that it won't get better anytime soon.
@HumbleWorldTraveler Although it's not constant I do get a spasm if I say lift or pull something just remotely heavy and I can hardly move my arm for days.
Over eating, s*Itty skin and horrible memory? Yes I can see myself in that. But I can't do anything about it... Now I work all day with only 3 hours of rest in the entire day, for 3 years now... All with people calling you stupid while you are busy doing your best. As if depression and anxiety wasn't enough. Bah who cares.
It's great to hear that you're in tune with your emotions! Understanding them is crucial for overall health. Keep prioritizing your emotional well-being!
I remember when I tried to express my true feelings towards my late narcissistic grandmother. She said that I was a rude child just because I tried to be honest with what I felt to others. Because of that, I often repressed my emotions until 6 years after her death 🤧
Great video. Enjoyed the illustrations and sound effects. One of the reasons I tend to repress my emotions is because I often feel that people simply don't care or understand how I feel. Also, if people know you are sensitive, they will provoke you.
Btw Its not dangerous i suffer a trouble called "tdah" in french which would be translate to : Trouble of attention and hyperactive Rn im 12 and its hard 😭
@@Sashamingon I hope you have someone in your life to help you manage those difficulties. It isn't dangerous in itself, that is true. But you deserve guidance and help, so you can do things that you need to do.
The art style was a cool change of pace especially seeing how you compared our feelings to the kracken sinking the ship of mind & body💫 sometimes I don't think about how my feelings are the reason I engage more frequently in unhealthy behaviors because the purpose of smoking/porn/etc was always to help me feel better about the emotions I hide in public Thank you for everything you guys/gals do💕☺️
Oh man, this one came up at the perfect time. I took a trip to the emergency room a few days ago, scared I was having a minor heart attack...it was heart palpitations caused by anxiety...under alot of pressure right now...idk need to start talking to a therapist again.
I tend to do this at work, it'll be negative thought running through my mind like crazy, even 1 time I had a meltdown due to fatigue and low energy. The only way that I can defuse it is to talk to a friend. I'm glad a colleague of mine recognize my body language, I told her I was going through negative thoughts, and totally get it and understand me as shes been through the same. Sometimes focusing on the main task isnt all the best, which I tend to do to stay busy.
Every time I think about my huge success at suppressing my emotions, I remember one super soldier "mantra" from Dead Space 3: "Your mind is calm. You are at peace. You have no regrets. You have no fears. You are a machine..." and so on. With what environments I often ended up in for a big part of my childhood, I was willing to at least make an impression of an invulnerable and emotionless machine. Then I found myself not ready to people expressing sympathy towards me and unable to reciprocate it as a result. Was it worth it? Probably not. I am now able to suddenly "switch off" strong negative feelings while watching sad movies or news, but find it hard to integrate myself into society. You can't be prepared for war and peace simultaneously.
Could you do an episode on how and why parents begin not loving or hating their child and vice versa as well as how to fix such a relationship? Please i needit.
I suffered the borderline disorder for over 23 years. With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Psychedelic is the answer to most severe anxiety and depression. The use of magic mushrooms completely helps one get over depression and makes you feel like yourself.
I struggle with faking my entire life along with emotions and feelings. It went for so long and so hard that now when the impulse is gone I just... Don't know what is my real thoughts and emotions. I've been struggling with that lack of myself in my life for a year and a half now, it made me so annoyed that I started to have anger issues that lead me to breaking some of things I value as something important. I tried fixing it but I honestly don't even know what I really like, it lead to more symptoms like disability to make decisions and overall lack of enjoyment from any activities. I also feel lost in the world because of this, neither knowing what is my path and what is happening around me because of my lack of attention towards world around me.
Nice video. It so resonated with me. And made me smile. Which sometimes it's difficult to do. Thank you for helping me give myself permission to accept myself just how I am, encouraging me to work towards who I want to be and reminding me to love me
Lately I'm feeling like this I really can't fight with my emotions. I think what's causing this than it comes to why i can't progress like them they are good at everything why can't i?
Wasn't depressed until a very recent delusional episode making me think someone was trying to reach out on social media, and then my friend is being obviously not OK but won't say anything I just give up. I'm done trying to help others, if they want the help they can ask. I'm half thinking they got the wrong idea when I was obsessed bad with Para. He won't communicate though.
I was suppressing grief feelings of abandonment and anger for three months , I buried it to keep workin , my blood pressure rose almost every week for 3 month , resting heart rate went up 8 beats a minute in 3 months , when i finally broke down I was absolutely exhausted, pains over my body , losing appetite etc ,
I've become so used to holding tears back that I cant even bring myself to cry and let go of everything completely even when I'm alone. I often question how do I process things completely when my body refuses to. Im just left with a knot in my throat and pain in my chest.
I get under the weather all day. I mostly get fatigue. Lack of sleep, energy and relaxation... memory and concentration problems. I'm currently sick right now
I've read a book about sleeping and it might cause anxiety. Sometimes it's your sleep and just the things you do. Not everything is about emotions. I should basically sleep enough.
Stress has been my friend for almost 2 years now. I have a stomachache everyday. I have been feeling this way since i started doing an english course. I almost don't sleep. I hate the night. I am always awake. I eat a lot, even i am getting fat. I have a lot of acnes on my face. I am embarrassed to see those. I forget things a lot but not the ones that hurt me. That's crazy how i can't get out of all of those. I am suffering in my world, the reality is way better, i think.
My family tell me to talk to them when I express myself they tell me get over it or that's no reason to feel that way. I find it easier to not open up about nothing in my life
sorry for the question and bad english, a person that is being swallow, by his own hate, sadness and pain to the point of forgetting a big chunk of his memories, and is also unable anymore to keep stable relations with any type of person, is able to heals himself overtime?
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Absolutely, steve.porss_ I can relate to your experiences with anxiety, depression, PTSD, and addiction. Mushrooms have truly been a game-changer for me and have played a significant role in my journey to staying clean.
I wish those were more easily accessible where I live. Microdosing was my next step for my husband. He's 59 & dealing with lots of mental health challenges, possible CTE & a TBI that put him in a coma for 8 days. Unfortunately, I had to get a TPO since he's 6'6, over 300 pounds, and showing violent behavior, constantly talking about harming others. He's aggressive. To anyone reading this, if you're familiar with BPD, is it common to have an obsession with violence?
I think I forced myself not to cry at certain times and now when I do, it's like 30 seconds of tears but then after that I can't cry cause the tears just stop, I think my body is tricked to think I can't cry cause I'm faking it. I don't know how to undo it, or if I'm really faking it.
I am feeling really too much lately and when I try to express my emotions people don't stop and understand me but give me logic on it I really feel like crying hard i really wish people stood and listen idkkk I m so much sad and idk what i m feeling too much but can put it at ease
I'll tell you what it's so hard to get help I have ADHD cptsd and emotionally unstable personality disorder and he really can't get help in the UK but if you suffer from any of the illnesses I have mentioned and then just try to find out as much as possible like triggers and stuff anyway have a happy New Year people bye
Oh so thats why ive been so sick lately, all because im trying to hide the fact im going through depression.. im hiding it from everyone so they dojt worry.. i constantly feel like im going to throw up i dont have enegry to do anything etheir.. this has been happening for almost 3 weeks now.. i always lay in my bed staring at my ceiling no motivation to even get up, im barely eating or drinking.. how can i get better when i cant tell anyone about this not my mom shed be mad at me
1) Persistent aches and pains
2) Frequent illness
3) Low energy
4) Difficulty sleeping
5) Changes in appetite
6) Skin problems
7) Memory and concentration problems
Thank you for the synopsis.💙
np I see someone else underneath me with the timestamps tho
3
Thank you!
....... shit
Nah my emotions are so repressed even my body doesn't know what it's feeling
Try opening up to someone. It saved my life. I was gonna end it. You never know when the repressed emotions become particularly bad
for me, i’ve found the more I speak about something the less power it holds over me. I used to not know what I was feeling either. it takes practice but it’s worth it!
@@leaDR356it's easy to say that what if you have a family who don't take your feelings seriously because I don't feel like I have anyone like that around me
@@leaDR356it's not that easy what if you have family who don't care
Nah did you forget you're emotion😂
But I hope you get better or heal it
People, this is true! I missed so many school days because of all the pains, aches, illness, no sleep, bad appetite, binge eating problem, distraction addiction problem etc that i got from repressed emotions(since kindergarten to adulthood). I started having depression when i was 9, self-harm when i was 11, and suicidal since 16. I'm 26 now. Had met psychiatrists, psychologists, therapists, counseling etc. i feel much better now, no more aches and pains(except occasionally) and much happier ❤
So happy to hear you found healing! May you continue persevering towards a beautiful life!
@@CJ-PO thank you for your prayers and blessings 🙏🏻✨✨
I remember not being able to cry, it always felt like a knot in my throat. Always expected to comfort others, even my own parents as a child. I had pain in my body, constant tense - it affects everything, and learning to relax can't really come before release - it's first when my body knows that there is no danger around, that it can finally let go. Being able to learn to allow myself to feel and express is to become ME. It is a beautiful experience, though tough because it's mostly done alone.
I really appreciate you opening up about your journey. It takes a lot of courage to confront and process those hidden emotions, and I'm glad you’re finding your way to express yourself. Keep going!
Be careful of Cancer in that area , it happened to my best friend 😢❤ she always felt like there's something stuck in her throat.
Timestanps:
0:41 Persistenr aches and pains
0:58 Frequent illness
1:17 Fatigue and low energy
1:39 Difficulty sleeping
1:54 Changes in appetite
2:10 Skin problems
2:24 Memory and concentration problems
Hope it helps❤❤❤
Tyt
@@Itzme_Shinyyy beat me by two mins lolol
@@makaylarae1000 Yeah, but yours got more likes than mine lol
@@Itzme_Shinyyy yours has the timestamps I was too lazy 😭 😭
me: i am depressed:(
my family: you can't be depressed, you are young and have everything you need!
@@unprfct.official Same!! And my mom's solution to get out of depression is just "be happy"😐 I hope we all get outta this🤧😭
Hormones play a huge part, I had depression as a child, also vitamin and mineral deficiencies play a big part. I’m only ok now at 61, with hormone replacement therapy. If you have blood tests keep an eye on them, because the ranges used for diagnosis often change for the same diseases, and abnormalities ignored. See if there’s any hormone imbalances like thyroid and pituitary in both sides of your parents families. You may have to have many tests at various times again because of the range changes. These can happen at any age and if you’re young it can happen to you, even when drs say you’re too young for these tests. My daughter should have been diagnosed with her thyroid and pituitary at 14, but she was at 19. Keep the paper results and your blood tests will tell your story.
THATS IT!
(Jumps out of window)
@@unprfct.official mental Health is something else right.
Find out what you want and the less they know the better. Get your outfit on...
i feel so genuinely sick sometimes, more months at a time. my doctor always said it was nothing. but this really helps, thank you
Well, my repressed emotions certainly took a toll on me.
Sweating profusely
Hair falling out
Constant intense depression
Basically no energy constantly
My dreams being so messed up that I couldn't get proper sleep
Voices in my head saying nobody cares about me and other things TH-cam won't let me say.
This persisted for at least 12 years until I accepted myself and the feelings I hid from myself last year. Ever since then I've been on a self discovery roller coaster that is still ongoing. My mental and physical health skyrocketed too.
For too long I’ve bottled my emotions and kept them to myself. I would write about, but still I felt the need to talk to someone about them. I’m glad I’ve made some connections with people at my support groups and even found a good therapist who is very attentive. I just never realized that ignoring emotions could actually mess up your body this much.
Try actually writing them down on a peice of paper, or on your computer.
Writing down helps, but not as much as talking to someone you trust imo. So I write down my thoughts to formulate it first, then I talk.
@@ronaldlee3537I know right, writing down in my opinion helps more because you wrote them down and can look at them later and can even process them better this way
This channel is the best! It's like a therapy session.
I think that's what it's supposed to be
You're too kind. Do you like this new animation style>
@@Psych2go I think it's good, it just kind of looks weird to me
@@Psych2go Yes I do!
@@Psych2go A simple art style I think at least, is more suitable to present ideas in quick succession, as is the case on this channel. The style itself is really good though and is well-suited for thumbnails.
01:47 the background noise is very creepy
Fr bruhhh😂
i thought someone sneaked inside my room 😭😭
It was scary that just the first 20 seconds were relatable to me... I was like" R u reading my mind? "!! But thanks for the video
My family crest is a knight refusing to talk about his feelings.
The timing of this video couldn’t be better! I’m currently reading Dr. Gabor Mate’s The Myth of Normal. He explains how trauma doesn’t just affect mental health but also has a deep impact on physical health. It's a shame how medical field focuses on treating physical illnesses separately, ignoring their strong connection to trauma.
Sometimes my emotions are like tangible fluids in my body. Anger burns, sadness feels like there is a leak, etc
Timestamps
1). Persistent aches and pains 0:40
2). Frequent illness 0:57
3). Fatigue and low energy 1:14
4). Difficulty sleeping 1:37
5). Change in appetite 1:52
6). Skin problems 2:09
7). Memory and concentration problem 2:22
Hope this helps you out. Hope you have a nice day. Love meowing from the cat. 💙💙💙💙💙💙
Because of school I started to repress my emotions subconsciously. I didn’t want to cry or snap in front of others and I even stopped smiling because I wasn’t sure how others would respond to it. The fact I now don’t have any friends in my class anymore is making this only worse.
Honestly my repressed emotions don't even bother me anymore because I'm just so used to pain to the point where I just move on and just continue to bottle them up
That’s far too real
I know we should stop repressing our emotions but once we do stop we get backlash
@NåtusIgnis-e2b exactly
For me it's the joints and lower spine that ache the most, my head is also constantly throbbing and by now I've forgotten what it's like to be relaxed for a second. I also take up to two hours to just fall sleep and it's a tiring process as is after waking up. I've had the idea it all has to do with emotions for a while, and also being reminded that while it's getting worse I am also all alone, I know that it won't get better anytime soon.
We have the exact same issue. Now I have a constant twitching (muscle spasm) in my arm
@HumbleWorldTraveler Although it's not constant I do get a spasm if I say lift or pull something just remotely heavy and I can hardly move my arm for days.
Wow thx for reminding me everytime that im not ok
Over eating, s*Itty skin and horrible memory? Yes I can see myself in that. But I can't do anything about it... Now I work all day with only 3 hours of rest in the entire day, for 3 years now... All with people calling you stupid while you are busy doing your best. As if depression and anxiety wasn't enough. Bah who cares.
Im a very somatic person so I really need to focus on my emotional mood if I want to be healthy
It's great to hear that you're in tune with your emotions! Understanding them is crucial for overall health. Keep prioritizing your emotional well-being!
I remember when I tried to express my true feelings towards my late narcissistic grandmother. She said that I was a rude child just because I tried to be honest with what I felt to others. Because of that, I often repressed my emotions until 6 years after her death 🤧
In order to survive this hellish world, it's unfortunately an absolute necessity.
Great video. Enjoyed the illustrations and sound effects. One of the reasons I tend to repress my emotions is because I often feel that people simply don't care or understand how I feel. Also, if people know you are sensitive, they will provoke you.
I prefer the old animation style. For me the new one seems too static and the sound effects are distracting. Great video nonetheless!
I have 6 out of 7 of the signs. RIP ME
Btw Its not dangerous i suffer a trouble called "tdah" in french which would be translate to : Trouble of attention and hyperactive Rn im 12 and its hard 😭
@@Sashamingon I hope you have someone in your life to help you manage those difficulties. It isn't dangerous in itself, that is true. But you deserve guidance and help, so you can do things that you need to do.
@@terhisomersalo8588 Yes I ahve A LOT of people helping And i always have been very thanksfull to them
The art style was a cool change of pace especially seeing how you compared our feelings to the kracken sinking the ship of mind & body💫 sometimes I don't think about how my feelings are the reason I engage more frequently in unhealthy behaviors because the purpose of smoking/porn/etc was always to help me feel better about the emotions I hide in public
Thank you for everything you guys/gals do💕☺️
This resonates with me 100%. I personally am very aware of everything that this video stands for. I shared it with a friend that is struggling.
reading the ebook Magnetic Aura by Takeshi Mizuki could completely shift how you see and apply the principles of attraction
sometimes others make you repress those emotions... it is true
#endgoodvibesonly2025
My emotions tell me I need to express my love to others. Thay express their feelings for me. We are then made more complete
so what you’re saying is i need to yell at everyone that annoys me to make my say better? perfect
The timing of these subjects is often very accurate... it scares me.
wow. now i have a direction because of you. i have some courage, and i will begin unloading with this.
Oh man, this one came up at the perfect time. I took a trip to the emergency room a few days ago, scared I was having a minor heart attack...it was heart palpitations caused by anxiety...under alot of pressure right now...idk need to start talking to a therapist again.
I tend to do this at work, it'll be negative thought running through my mind like crazy, even 1 time I had a meltdown due to fatigue and low energy. The only way that I can defuse it is to talk to a friend. I'm glad a colleague of mine recognize my body language, I told her I was going through negative thoughts, and totally get it and understand me as shes been through the same. Sometimes focusing on the main task isnt all the best, which I tend to do to stay busy.
I love the animation in this video! The animator did an excellent job!
Every time I think about my huge success at suppressing my emotions, I remember one super soldier "mantra" from Dead Space 3: "Your mind is calm. You are at peace. You have no regrets. You have no fears. You are a machine..." and so on. With what environments I often ended up in for a big part of my childhood, I was willing to at least make an impression of an invulnerable and emotionless machine. Then I found myself not ready to people expressing sympathy towards me and unable to reciprocate it as a result.
Was it worth it? Probably not. I am now able to suddenly "switch off" strong negative feelings while watching sad movies or news, but find it hard to integrate myself into society. You can't be prepared for war and peace simultaneously.
Could you do an episode on how and why parents begin not loving or hating their child and vice versa as well as how to fix such a relationship? Please i needit.
I suffered the borderline disorder for over 23 years.
With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean.
Never thought I would be saying this about mushrooms
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
dr_tonaxy is the man
On TikTok?
Yes
Psychedelic is the answer to most severe anxiety and depression. The use of magic mushrooms completely helps one get over depression and makes you feel like yourself.
I struggle with faking my entire life along with emotions and feelings.
It went for so long and so hard that now when the impulse is gone I just... Don't know what is my real thoughts and emotions.
I've been struggling with that lack of myself in my life for a year and a half now, it made me so annoyed that I started to have anger issues that lead me to breaking some of things I value as something important.
I tried fixing it but I honestly don't even know what I really like, it lead to more symptoms like disability to make decisions and overall lack of enjoyment from any activities.
I also feel lost in the world because of this, neither knowing what is my path and what is happening around me because of my lack of attention towards world around me.
I had these phantom tingles all over my body. I could never understand why, it was my body trying to tell me something
Nice video. It so resonated with me. And made me smile. Which sometimes it's difficult to do. Thank you for helping me give myself permission to accept myself just how I am, encouraging me to work towards who I want to be and reminding me to love me
Well, it's been a month I have been feeling all of these symptoms so this video comes at a very needed time.
You guys are psychic todays video was on the head.
Lately I'm feeling like this I really can't fight with my emotions. I think what's causing this than it comes to why i can't progress like them they are good at everything why can't i?
My hidden emotions gave me motivation not sickness
Wasn't depressed until a very recent delusional episode making me think someone was trying to reach out on social media, and then my friend is being obviously not OK but won't say anything I just give up. I'm done trying to help others, if they want the help they can ask. I'm half thinking they got the wrong idea when I was obsessed bad with Para. He won't communicate though.
I'm literally facing this and this video just popped out
This is probably the thung i can relate to the most on this channel
Well, I repress my emotions and I have all of these problems. Jackpot. Thank you
I was suppressing grief feelings of abandonment and anger for three months , I buried it to keep workin , my blood pressure rose almost every week for 3 month , resting heart rate went up 8 beats a minute in 3 months , when i finally broke down I was absolutely exhausted, pains over my body , losing appetite etc ,
I've become so used to holding tears back that I cant even bring myself to cry and let go of everything completely even when I'm alone. I often question how do I process things completely when my body refuses to. Im just left with a knot in my throat and pain in my chest.
I get under the weather all day. I mostly get fatigue. Lack of sleep, energy and relaxation... memory and concentration problems. I'm currently sick right now
I agree
I've read a book about sleeping and it might cause anxiety. Sometimes it's your sleep and just the things you do. Not everything is about emotions. I should basically sleep enough.
Stress has been my friend for almost 2 years now. I have a stomachache everyday. I have been feeling this way since i started doing an english course. I almost don't sleep. I hate the night. I am always awake. I eat a lot, even i am getting fat. I have a lot of acnes on my face. I am embarrassed to see those. I forget things a lot but not the ones that hurt me. That's crazy how i can't get out of all of those. I am suffering in my world, the reality is way better, i think.
I needed this video
My friend just talked to me about how doing that wasn't good for me. I don't remember picking this video.
This hits home...
Great video but the background sound effects range from annoying to creepy and are a distraction.
What are feelings flowing free?
I'd say that I have about 4 of these, particularly in the past year.
25 seconds ago is crazy
I was 15 sec ago 😎😎😎😎(jk)
I immediately clicked it
Right? It’s like time skipped leg day and just sprinted ahead!
ok
@@Psych2go yea fr
It's all about balance!
once i had debilitating headaches for a whole month that we determined after the fact that it was likely a response from overflowing anxiety
My sister just sent me this, I have all these symptoms but I don't think I'm suppressing anything.
I love this channel ❤❤
I like this new art style ....it would be much better if it was animated
I was like this for like 2 years.. Well, it was 2 years ago also.. I feel the best version of myself since then.
Unfortunately, I suffer from Generalized Anxiety Disorder and Fibromyalgia. These symptoms are common with chronic illness.
Keep going Go!!
My family tell me to talk to them when I express myself they tell me get over it or that's no reason to feel that way. I find it easier to not open up about nothing in my life
sorry for the question and bad english, a person that is being swallow, by his own hate, sadness and pain to the point of forgetting a big chunk of his memories, and is also unable anymore to keep stable relations with any type of person, is able to heals himself overtime?
I’ve suppressed my anger so much to the point where I never feel it anymore
🥺🥺❤
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Absolutely, steve.porss_ I can relate to your experiences with anxiety, depression, PTSD, and addiction. Mushrooms have truly been a game-changer for me and have played a significant role in my journey to staying clean.
I wish those were more easily accessible where I live.
Microdosing was my next step for my husband. He's 59 & dealing with lots of mental health challenges, possible CTE & a TBI that put him in a coma for 8 days. Unfortunately, I had to get a TPO since he's 6'6, over 300 pounds, and showing violent behavior, constantly talking about harming others. He's aggressive. To anyone reading this, if you're familiar with BPD, is it common to have an obsession with violence?
Is he on instagram?
Steve.porss_ is the man
Looks like animation has been upgraded
I think I forced myself not to cry at certain times and now when I do, it's like 30 seconds of tears but then after that I can't cry cause the tears just stop, I think my body is tricked to think I can't cry cause I'm faking it.
I don't know how to undo it, or if I'm really faking it.
I am feeling really too much lately and when I try to express my emotions people don't stop and understand me but give me logic on it I really feel like crying hard i really wish people stood and listen idkkk I m so much sad and idk what i m feeling too much but can put it at ease
Jesus christ this came at the time that i needed it holy
Love the channel 🥰but miss the old animation 💔🥲
Very insightful 👏🏻 pls stick with the og animations
they overlook ebooks like Magnetic Aura by Takeshi Mizuki because its insights on attraction challenge conventional thinking
Im literally sick in my bed for 5 days after my sister returned home for the holidays...I feel so stressed please pray for my recovery
You don't even need to feel the stress for it to mess you up. In a very bad environment for many years. For those in a bad house, try walking to help.
I just want to be understood.
1,3,4,5,6,7 of the named issues are existend but i would never had ever thought that its coming from killing Emotions.
4:44 lot them things happened to me after me and my ex broke up 3mouths ago still happenings bit now 😢
See their video on how to move on from your ex. I am also suffering from broke up. I hope you and me both find peace in life. And happy new year ❤
I only eat once a week.
My depression meds kinda numb out all emotions unless its something thats an extreme low or high.
To anybody that clicked on this video, take care and courage ❤
no one talks about the ebook Magnetic Aura by Takeshi Mizuki because its take on attraction is too raw and real for most to handle
Nice voice 💓
Yep this is my situation/condition
I'll tell you what it's so hard to get help I have ADHD cptsd and emotionally unstable personality disorder and he really can't get help in the UK but if you suffer from any of the illnesses I have mentioned and then just try to find out as much as possible like triggers and stuff anyway have a happy New Year people bye
I love this channel but bc the british accent I need to put subtitres on
I love your videos
I haven't laughed in 2 years
But now Im feeling a little bit better now
Oh so thats why ive been so sick lately, all because im trying to hide the fact im going through depression.. im hiding it from everyone so they dojt worry.. i constantly feel like im going to throw up i dont have enegry to do anything etheir.. this has been happening for almost 3 weeks now.. i always lay in my bed staring at my ceiling no motivation to even get up, im barely eating or drinking.. how can i get better when i cant tell anyone about this not my mom shed be mad at me
I... I'm alone.. an i love you...😅😢😊😢
And I can't thank you enough..