Relieve Anxiety With Butterfly Tapping Technique - with Singing Bowl Meditation

I'm so excited to share this butterfly tapping technique with you to calm your nervous system, relieve anxiety, and help you become more calm! In this video, I will instruct you on the method, and then take you on a little sound bath voyage. Enjoy the sounds of the Himalayan Sound bowls, and take a little time for yourself. I hope you enjoy the journey!