Suprascapular Nerve Glide/Floss

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 11

  • @InfinityHealthPilates
    @InfinityHealthPilates 7 หลายเดือนก่อน

    I was taught at a physical therapy continuing ed course , no tension on the nerve. So head follows the arm.

    • @HiFLEXHealthPerformance
      @HiFLEXHealthPerformance  3 หลายเดือนก่อน

      Definitely would not want to tension a very sensitized nerve. Flossing with slack on one end and tension on the other would be better. For a less sensitive and just "sticky" at times a tensioner can be helpful. For sure need to listen to the body!

  • @myprrrecious
    @myprrrecious 11 หลายเดือนก่อน

    Hello! I love his floss - do you have one floss to decompress axillary nerve in quadrangle space? And one to settle firing around the anterior deltoid/tricep longhead/ teres minor when it is the anterior shoulder muscles that need to be active?

  • @wombatau
    @wombatau ปีที่แล้ว

    Wasn’t that backwards? As in compression not glide? Won’t that further entrap the nerve?

  • @nadeemb933
    @nadeemb933 3 ปีที่แล้ว +1

    They helped

  • @ajax7590
    @ajax7590 11 หลายเดือนก่อน

    While doing this I felt a stinger ? Do you have any advice on this ?

    • @HiFLEXHealthPerformance
      @HiFLEXHealthPerformance  3 หลายเดือนก่อน

      Try tipping head toward the arm as opposed to away and see if that changes things. Tensioning the nerve when it is too irritable can zing you. Think about it as slacking one side, tensioning the other versus tensioning both sides.

  • @KellermanCA
    @KellermanCA 5 ปีที่แล้ว +1

    Wow what is that program you are using if i may ask?