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Keto Nutella Puff Pastry | The Best Keto Puff Pastry
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- เผยแพร่เมื่อ 25 ก.ย. 2021
- This Keto Nutella Puff Pastry recipe is delicious! Flaky, buttery golden brown pastry dough is filled with a rich chocolate hazelnut spread and topped off with a simple sweet glaze.
Full Written Recipe: mouthwateringm...
NEW My Keto Bread & Pastry Flour (a 1:1 keto white flour replacement) is now available for purchase here: mouthwateringm...
How to Calculate Keto Macros & Your Customized Keto Diet Plan: mouthwateringm...
Original Keto Puff Pastry Recipe (with almond flour): mouthwateringm...
Ingredients Links:
Keto Bread & Pastry Flour: tinyurl.com/45...
Powdered Monkfruit Sweetener: amzn.to/2QNXEbU
Pyrure Chocolate Hazelnut Spread: tinyurl.com/3e...
Social Media:
Keto Food Blog: www.mouthwater...
Pinterest: / sammysamgurl
Instagram: / sammysamgirl
Reddit: / sammysamgirl
Facebook: / mouthwateringmotivation
My Keto Cookbooks and Helpful Tools:
NEW Keto Bread & Pastry Flour: mouthwateringm...
Christmas Desserts Cookbook: tinyurl.com/y4...
Ultimate Low Carb Substitution Guide: tinyurl.com/yx...
28 Day Weight Loss Challenge For Women: tinyurl.com/y6...
Mini Keto Kickstart Guide: tinyurl.com/y5...
Tools I Used:
Camera: amzn.to/3spAuGO
Food Scale: amzn.to/38NiXR1
I am SO excited! I can finally have some spanakopita!!!!!! Thank you SO MUCH!
Good job with the recipe that creates layers. Thanks for sharing, too!
Thank you Samantha. 💪❤️🌹
Why hasn't this recipe gone viral?
Thank you! Haha, it was so tasty! My original keto puff pastry recipe and keto croissants actually did go viral on Pinterest years back. I think it was the first "real" keto pastry anyone had seen. I even had a popular blog copy my croissant recipe word for word.. It got more popular than my original recipe, lol. But they did give me credit once my followers started messaging me telling me someone stole it. So at least my name is somewhere in the post.😅
@@samanthabriden6310 that is aggravating. Try to earn an honest living and people steal from you. I sincerely hope you succeed. Thieves everywhere and they go unpunished. 😡
That looks fantastic
Thank you!
Would love to try this but can't stomach $34 for 5 cups or so of flour.
Hey! Totally understand. It’s sadly the cost of ingredients and shipping in Canada that brings up the price (I ship myself and package every bag by hand as well). I’m doing my best to work on bringing the cost down in the future. 🙏 The bag contains just over 6 cups of flour, and you are welcome to use the discount code TAKE5OFF for $5 off your order.
I’m considering using the puff pastry for beef patties. But I don’t want to waste ingredients on the off chance it turns out wrong. Would I be able to halve the recipe as a test batch?
Hi Lauren! You most definitely can cut it in half. The recipe is already half of an average puff pastry dough so you'll find it won't make that much (maybe enough for 2 servings). Hope that helps!
Probably can add meat or veggies for the inside too instead.
You definitely can!
There's a vietnamese dish I like that has ground pork in it. This would be perfect for it. Good for some greek dishes too!
您好,請問如購買你們的麵粉會運到香港嗎?麵粉加運費要多少錢?🙏
你好，你想把你的地址发邮件给我吗？我可以帮你查一下运费。说不定我可以发货！我的电子邮件是：contact@mouthwateringmotivation.com
@@samanthabriden6310 香港沙田大圍區如買2包大約幾錢？🙏
@@poonmoonfung8662 它將花費 56.97 美元。由於我的網站上沒有香港選項，如果可以的話，您必須通過 Paypal 付款！
@@samanthabriden6310 那麼暫時不用了,謝謝
Sorry honey, your "keto" flour is NOT keto. It has wheat flour.
Hi Nancy! The flour is designed to be keto friendly by being in the NET carb range appropriate to maintain ketosis! Wheat flour itself is not an issue on a ketogenic diet (unless of course you have a gluten allergy or intolerance!) It's actually the amount of carbohydrates coming from the flour that makes a food not keto-friendly! The source of carbohydrates can also play an effect (simple carbohydrates will rain insulin more rapidly) but that's why we use wheat flour sparingly simply as a flavour enhancer! It only makes up a small portion of the flour (it makes up roughly 1.3 carbs of the 4 NET carbs that are in 1/4 cup of our flour). The rest of the flour is made-up of very low carbohydrate, high protein and high fiber ingredients that reduce any risk of insulin spike. Since we are a small family business, I did most glucose testing myself (I did many fasted tests with various keto baked goods). I found no significant raise in blood glucose 30min, 1 hour and 1 1/2 hours after consuming the baked items. Generally I saw blood glucose start to go back to base line after 1 hour. I also had a very awesome youtuber friend do some tests for me (he's quite well known for his glucose monitor/ketone tests). He also found the flour to not cause any blood glucose spike. Ultimately, it's the high fiber, high protein and low carb content of the flour that makes it keto-friendly. It's a benefit that the flour is then combined with a fat source to create baked goods, even further reducing any chance for insulin spike! Finally, I am very understanding of all versions of the ketogenic diet, which is why in our new blend we release this year, there is no longer any wheat flour (there is still vital wheat gluten - which is simply the protein extracted from wheat). But I also plan to release a gluten free blend for those with intolerances as well. (If you visit my main blog Mouthwatering Motivation, you'll see I write many of gluten free keto recipes! I try to be as inclusive as possible). This was a super long explanation, but I hope it helps explain the hard work and thought that went into designing this flour. I'm extremely passionate about the ketogenic diet and would never create a product I did not fully believe in! -Sam
@@samanthabriden6310 - The ingredients of the flour are: vital wheat gluten, modified resistant tapioca starch and lupin flour as a THIRD ingredient, meaning this is basically wheat and tapioca strach... how are those KETO???? How is tapioca starch keto??? it has 0g of fiber...