Yoga Flying Lizard Pose Instruction With Shana Meyerson YOGAthletica

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 36

  • @YOGAthletica
    @YOGAthletica  ปีที่แล้ว

    www.union.fit/orgs/yogathletica/videos
    YOGAthletica Vinyasa Flow Classes On Demand 24/7
    Ready to LEVEL UP? 🚀

  • @lotsatrix
    @lotsatrix 3 ปีที่แล้ว +1

    You have the BEST instructional videos EVER!!!

    • @YOGAthletica
      @YOGAthletica  3 ปีที่แล้ว

      wow! ❤️ I truly appreciate that! 🙏🙏 tell a friend! 😉 heck, tell them all! 😅

  • @yoguinipy6988
    @yoguinipy6988 6 ปีที่แล้ว +3

    The best explanation ever!!!!!!

  • @daphnetay4362
    @daphnetay4362 5 ปีที่แล้ว +2

    I did it, I did it, I did it! Your video is amazing and you are superb! More video pls! Love from Malaysia!

    • @YOGAthletica
      @YOGAthletica  5 ปีที่แล้ว

      Daphne Tay yay! So glad to hear! I have hundreds of videos here and a new one every few weeks. Also, have you seen my Vimeo channel? vimeo.com/ondemand/yogathletica Next level!

  • @Strawberry-xx1sy
    @Strawberry-xx1sy 8 ปีที่แล้ว

    Thanks for the video! I like the transition. 👏👏👏

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      +Simbee Soh thanks for watching...and commenting...as always! i appreciate you!

  • @vaishu0307
    @vaishu0307 2 ปีที่แล้ว +1

    Your teaching method is fantastic. Thanks for sharing

  • @mritzs5142
    @mritzs5142 2 ปีที่แล้ว +2

    And to keep talking through all of that ! Love the different entries, this will be my Sunday practice with you ❤️

    • @YOGAthletica
      @YOGAthletica  2 ปีที่แล้ว

      Awesome! 💛 I do have the gift of gab! 😅 you may want to check out my Vimeo channel of full-length yoga classes for Sundays! 🤸🏿‍♀️ vimeo.com/ondemand/yogathletica/

  • @jimdavis6519
    @jimdavis6519 4 ปีที่แล้ว +1

    Really cool pose to make things not so boring

  • @jimdavis6519
    @jimdavis6519 4 ปีที่แล้ว +1

    Were u in breaking 2

  • @LalanaYoga
    @LalanaYoga 8 ปีที่แล้ว +1

    Love all your videos. You just seem so easy going, real and easy to relate to and just very helpful with breaking things down. Thanks!

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      thank you so much! i try not to take this all too seriously...it's better when it's fun. and clear. :D

  • @oracleoftheages893
    @oracleoftheages893 6 ปีที่แล้ว +1

    “You’ll be okay!” I like how you slipped that in there with the lizard tail wisdom 😂✨🧘‍♀️Namaste

    • @YOGAthletica
      @YOGAthletica  6 ปีที่แล้ว

      well, lizard tails know everything. ;)

  • @jjsampurna5366
    @jjsampurna5366 5 ปีที่แล้ว +1

    thank you so much for this video, you explained everything so clearly! will give it a try and tag you on IG if I managed to do any of the transitions you showed here!

    • @YOGAthletica
      @YOGAthletica  5 ปีที่แล้ว

      Love Coconut deal! I’ll look forward to seeing it! You got this!

  • @amandaclark2419
    @amandaclark2419 8 ปีที่แล้ว

    Shana you are a star. You make things look so easy with fab explanations

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      +Amanda Clark thank you! :D

  • @TheBridgeNuts
    @TheBridgeNuts 8 ปีที่แล้ว

    Very cool entery and exit flows. btw- tush looks beautiful, just like the mind :)

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      haha on the tush. :D
      and thanks! always great to hear from you!

  • @Phamine
    @Phamine 8 ปีที่แล้ว

    Awesome. I love when you add transitions to the arm balances. You're one of the few TH-camrs to do that.

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว +1

      +Jake Pham thanks so much! sorry i don't have the time to teach all the transitions! but they're fun to play with! :)

  • @brendaonderdonk7020
    @brendaonderdonk7020 8 ปีที่แล้ว

    you're so good! your video helped me alot, I can do it!

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      +Brenda Onderdonk you can do it! so you're so good!

  • @07areli
    @07areli 8 ปีที่แล้ว

    i've been doing it all wrong TT

    • @YOGAthletica
      @YOGAthletica  8 ปีที่แล้ว

      +areli07 i hope this helped to make it all right. :)

    • @07areli
      @07areli 8 ปีที่แล้ว +1

      definitely!

  • @kolikailas7496
    @kolikailas7496 ปีที่แล้ว

    No sound clear

    • @YOGAthletica
      @YOGAthletica  ปีที่แล้ว

      i am so sorry! this is an older video and i have done my best to fix the sound in later videos. it is hard--even with a microphone--to not echo in an empty room with wood floors. :/