How To Manage Stress Management - By Dr. Khalid Jameel Akhtar - Part 01

#StressManagement #Dr.KhalidJameel #MotivationalSpeaker
How to manage stress management by Dr. Khalid Jameel Akhtar. Stress is necessary in this world but over stress will harmful. Manage your daily activities properly. To keep your sanity and your schedule in check. Making a strong relationship with Allah, Always thankful. Do Exercise and Yoga regularly. Sleep properly than treat your body if there is any defect. No need to listen unnecessary negative things.

[@m.arsalanansari5846]

کمال کی شخصیت ھیں آپ ماشاءاللہ
آپ کی ھر تقریر میں ایسا لگتا ھے کہ آپ مجھ سے خطاب فرمارھے ھیں

[@shamimara6578]

انسانیت کی خدمت کا اجر اللہ تعالیٰ دونوں جہاں میں عطا کرے آمین ❤❤❤❤❤❤❤❤

[@quratulainsohaib7580]

I like the statement dyniya mae jitni kamyabi hoi hy stress sa hoi

[@pakpunjab2520]

ماشااللہ آپ انسانیت کی خدمت کر کے اپنے اللہ کو راضی کر رھے ھیں۔

[@mazharlak8168]

Genius ,great approach

[@DaniyalKhan-is9rn]

ماشاءاللہ آپکا انداز گفتگو اچھا ھے

[@Syed_Ali_000]

ماشاء اللہ ڈاکٹر صاحب آپ الہامی أدمی ہیں آپ پر یقینا خدا کی طرف سے الہام ہوتا ہے،کیونکہ میں تصوف اور باطن کی سٹڈی کر رہا ہوں اس لئے مجھے آپ کے الفاظ ،أفاقی خدائی الہام سے منسلک لگتے ہیں۔جو کہ شرعی اور کتابیں علم سے بالاتر اور عظیم ہیں

[@sajeelasajeela193]

Sir u r great Allah app seht and lambi zindgy dy

[@wahaajdaar1676]

جزاک اللّٰه خیرًا ۔ آمین

[@user-nx6nm2nm9l]

Great 👍

[@user-hz9lz4to8c]

Dr.sahib , very very informative message. God bless u.

[@akdogcentresukhchain918]

🌹roses are symbolize love 💕 and I wish you to gift all the roses blossomed today

[@islamforall7745]

Masha Allah very well explained

[@user-fy8mh8vh4u]

Very nice information

[@saadatjehan1036]

Very good speach❤❤

[@ayazali2048]

sir your words are alwz heart touching....

[@FarooqiAseels]

ماشاءاللہ
جزاک اللہ خیرا

[@karamatshah9697]

Jazak Allah

[@muslimahmad3558]

Jazaak Allah khaira

[@rehanarehmanshah4677]

GREAT GREAT 🎉

[@nadeemkhalid3999]

Jzakallah Khair, bohat Shukerya sir bohat acha lga....

[@abdulhaq6168]

Great MashaAllah.

[@imranemu1678]

Subhan'Allah...

[@arien6033]

Thanks sir g. Stay blessed ever. 👍❤🙏✌

[@shahnazkhan9647]

Allah apko slamat rakhe ameen❤❤❤

[@gulseemab113]

Good❤❤❤

[@dailyash-sharqinternationa3863]

Mashahallah, very nice

[@Muhammad-em9pk]

Mashaa Allah

[@Aneelainkitchen]

MashaAllah tabarakAllah
Stay blessed sir

[@awaissubhani5539]

Very nice video.

[@naheedzia9070]

jazakAllah

[@shaheenbaig5283]

Amazing speach God bless u more and more

[@fehmidabashir831]

Thank youfor a very very nice lecture.

[@user-no4eb2yz2e]

ماشااللہ

[@samiasarwar1273]

State of the art lecture MashaAllah great 👍
Doctor sb

[@spa_blog2211]

Life changing lecture
Thanks dr sab❤

[@rashidpipfa]

Great info

[@aqsafarrukh389]

Great personality

[@quratulain8767]

Mashallah good tips

[@nazirankhursheed2386]

Good evening, and thanks sir I really blessed by your talking, and advised. Stay blessed

[@akhterbubby840]

wah g wah good job.

[@mohammadgul2136]

Awesome thanks

[@jhammatbirds844]

Allah bless you

[@letuslearnwithsir1169]

very thankfull to you sir

[@gntvhd24]

Dr sab great man

[@zainebmasood4169]

Dr Sahib. Thank you. You unravel so many MYSTERIES. Things fall into perspective. Thank you for helping. Jazakallah.

[@nasirmahmood847]

excellent and easy way describe thankyou

[@afzalchusa4869]

Thanks Dr

[@khalidmahmood837]

Well said.

[@punjabiprogramsialkot7518]

Zabardast very good

[@sohaibtamoor5308]

God bless u 🙂

[@haidarruksar2707]

Mashaallaah

[@arifjan5217]

Great personality 😊

[@zafariqbalzafar8603]

Great man great discussion.

[@anilakorejo7771]

❤❤❤❤❤❤ Weldon discussion 🎉🎉🎉

[@ashrafhussain6982]

Very nice lecture sir

[@Rana-DXB]

Very very very good information

[@NaseerAhmad-zi2dl]

Beautiful speech

[@user-bh9hk4bt3e]

Good video😊

[@basharatmasih6950]

God bless you.

[@nanimalik7836]

Jo apny kaha rohani tor py khud ko judge krny it's 110 true

[@imtiazhussain7815]

Zabrdast

[@hameedaabid310]

Very nice and impressive way of talking sir keep it up sir share ur knowledge for people we need ur kind of people in our society.

[@afzaalsaeed8419]

Dr sb! I HAVE THROWN REPENTION OUT OF MY ONWARD LIFE,SIR MAY ALLAH BLESS U

[@afzaalsaeed8419]

Sir,how can I attend ur session ?

[@afzaalsaeed8419]

Great tips!@

[@mussaratshaheen3412]

Good program

[@muslimahmad3558]

v good dr Sahib.

[@ETIRFAN]

Acha Dr.

[@sharjahoptical3953]

Sir excellent Allah ap ko es Ka ajar ata kray aameen

[@jafrisyed4925]

Amazing info..Dr,Shib..

[@mazharaliofficial5972]

YOU ARE VERY INTRESTING MAN

[@goharayub487]

Sir just love you are just amazing😍😍

[@yasinahmadahmadkhan180]

Sir you r talk is really good and hope full.thanks.

[@faisalnaseem6210]

MashaAllah

[@UmairKhan-fg9fz]

Doctor is a man of God

[@ironspider9026]

Very well explained and agreed with everything he said.

[@mahmoodansari1956]

Good Dr sb

[@shahzadiamin1332]

Amazing and effective speech. Bohat acha mehsoos huwa hy aap ki batain sun k.

[@bhatfasil517]

Asalamu alykum dr sb mai ek dawiyi khati houn venlar mare upar bohat sutras tha tu main ek dr sb ke pass gayi usne Muje yeh dawyi de di muje 5 saal ho gaye yeh dawayi khate par ab yeh dawayi mera pecha hi nhi chodti ager mai ek din b miss karti hou tu mare sir mai ek bijli ka karnt jaisa lagta hai ab mai iss dawayi ki aadi ho choki houn plz dr sb aap muje bata dijye ki mai kya karun

[@languageliteratureandcriti5878]

Eat healthy things
Exercise
Play with your children
Exercise should have an element of festivity in it.
Share your heart with someone who loves you and are sincere with you.
The best way to release tensioner is to defeat those who want you lose.
Always look at the beautiful aspects of life.
A true believer is thankful in all situations.
Rememberance of Allah keeps reminding you that you have the greatest support if the world
Focus on your conecyi with Allah and feel that this affinity and closeness to him is replenishing your hear and mind body and forget the ones who are extremely weak but your fear make them strong.

[@walikhan9539]

When you loose family home kids and wealth...then😪😪😪,no one will be recovered truly

[@languageliteratureandcriti5878]

@@walikhan9539 May Allah be merciful and kind to you. Just praise and remember Him surrendering yourself unconditionally to Him. There is no other way.

[@SAH_EDIT]

@@walikhan9539
yýrt=,/ rf===;/

[@muhammadalyas6802]

Good

[@rosiejaan3510]

ALLAH BLESS YOU AND YOUR FAMILY DOC,AMEN

[@goghifalak1062]

I watch your subscriber's and happy to see more

[@KiranL-eb5kh]

Thankyou

[@tayyabaarshad-ip4ms]

Aoa thanks alot sir.s❤🎉

[@abdurrasheed2279]

Very nice

[@musarratjabeen9694]

Thanks

[@babarkhan1895]

Nice 👍

[@talatali2281]

Allha ap ko ajar dy ameen

[@AsifIqbal-jp4of]

V informative

[@rahilatabassum8132]

Impressive

[@professorkhubaib]

Sir is spiritual

[@FizaZulfiqar-gc1kg]

Main ap ki video daikh k relx feel krti hon sir

[@imranshaheench8447]

Doctar sab ap best sleeoing metrs or pillo tajweez krain....

[@sitarasafi7836]

Ap is tarah batay karty hy jaisy merey ley kar rahy ho me ap ko salut karte hon sir

[@aqsafarrukh389]

Very nice sir

[@SHAH14341]

Masha Allah very informative with simple words,
Jazak ALLAH Allah salamat raky Apko

[@amnashahzadi8098]

Best 42 minutes

[@nusratgull8405]

Thanks for everything bless you dear dr🙏🍫🍫🍫🍓🍓🍓🍬🍬🍒🍒🍇🍇🥭🍅

[@nailazuhaib5515]

Hat’s off to you sir…

[@farhatzia9122]

Dr sb jin stress ki ap bat kr rhy hn ye koi stress nai shyed apnay stress dekhi nai bht bari bari stress hn zindagi ma jo insan ko mar deti hn

[@maslam2524]

Very true

[@saimsaim9659]

Jb hum stress ki condition main hote hain kuch b asar nhn krta. But stress mar deti hain kyun aap khud pr stress ko ziada value dete hain. Khud ko shair bnain stressfull cheezon k samne chuha mt bnain

[@shamimara6578]

❤

[@muhammadasgharkhan9167]

A valuable video. Jazak Allah Dr Sb

[@junaidkhan-ll3kg]

آپ کی باتیں خوشحال بھرے پیٹ کی باتیں ہیں ،اج کے کامن آدمی کو بے تحاشا مسائل ہیں ، معاشرتی مسائل ، غربت کے مسائل ، موٹر سائیکل میں پٹرول ڈلوانے ، بچوں کی فیس ،۔ ،، جن کا باتوں سے علاج نہیں ہو سکتا

[@kaneezadnan9736]

JazakAllah kĥaira.

[@allahhoo5]

Lkn is tarakki k pechy beintaha hardwork h dr sb ka or Allah pak mehnat zaya ni krta ..agr insan itni hi mehnat kre to peet bhary ka he insan ja..

[@quranwithtarjumainhindi5712]

👏👏👏