Treino de tríceps
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- Treinar os tríceps na academia pode ter vários benefícios, incluindo:
Fortalecer os músculos
Aumentar a massa muscular
Melhorar a estética dos braços
Contribuir para um físico mais equilibrado
Reforçar a extensão do cotovelo
Reduzir o risco de lesões futuras durante exercícios que utilizem a biomecânica da extensão do cotovelo #041 #music #cwb #curitiba #go #gym #paraná #muscle #gymmotivation #song
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