Yo.. he said he been working with Mr glass for 5-6 yrs.. damn I never took genetics for granted until now.. if this man ever gave me a second of his time.. I would explode in a scary way
Dude said like a Sissy Squat? Lol. Sissy Squat is knee flexion with exaggerated knees over toes to maximize tension in Rectus Femoris. Than he asked if its like a Front Squat… also a quad-dominant knee and hip flexion movement. This tweak wasn’t even for the quads but for the glutes. It was adding a hip thrust to the eccentric of a hack squat.
@@Simon-d8n yes hack squats are a quad dominant exercise. Adding hip thrust at the end does not make it even more quad dominant and it does not make it a sissy squat.
I have no idea how those Photos are hung up so high. Because they're not alive. They paid the bill and gone. And that is ALRIGHT with absolutely every one. Every thing else is shit.
This Glass is the Master Glass
The things hes been doin for decades people are now catching up. Still ahead of his time
What are you talking about? He learned from other bodybuilders.
Yo.. he said he been working with Mr glass for 5-6 yrs.. damn I never took genetics for granted until now.. if this man ever gave me a second of his time.. I would explode in a scary way
It's all promotion based now , which us ok because the man need to earn ...
been waiting to see the breakdown of the first machine when doing the squat on it and working the glutes....thanks
This applicable for athletes or just for bodybuilding? I went to move faster and jump higher
Wow 5-6 years and look like a regular guy. What genes.
*Fascinating, cool* .
The best Glassssuper
YO fatunnista momma in Heaven babe. MOMMA
My guy was great in Despicable Me
Mr. Clean goes up on a ladder and polishes the window frames next to them.
How long do you do legs for???!!!
Dropping gems
Did you apply for TH-cam partnership
🔥🔥🔥🔥🔥
Dude said like a Sissy Squat? Lol. Sissy Squat is knee flexion with exaggerated knees over toes to maximize tension in Rectus Femoris.
Than he asked if its like a Front Squat… also a quad-dominant knee and hip flexion movement.
This tweak wasn’t even for the quads but for the glutes. It was adding a hip thrust to the eccentric of a hack squat.
Hip thrust is part of the traditional sissy squat
@@RJ-is9ko what??
I do these. On hack squat. Machine. Yea. It fires. 🔥 up the quads. On the first video. They showed. Yes. Good video.
@@Simon-d8n yes hack squats are a quad dominant exercise. Adding hip thrust at the end does not make it even more quad dominant and it does not make it a sissy squat.
Facts
“Squeeze the dollar bill” lol, work hard.
This person talks toooo much irritated us is he don't know who is teaching him legend CG respect
Not the first comment
Like you know anything about Science compared to PM Modi and Shankar.
That dude talk too much.
I have no idea how those Photos are hung up so high. Because they're not alive. They paid the bill and gone. And that is ALRIGHT with absolutely every one. Every thing else is shit.