This might be the best back training video I have ever watched. Definitely the best for hypertrophy I've ever seen. This lat pulldown technique is game changing for me.
This is really cool!!! Many of us think - train and that's it, but Charles is the most legendary coach, he coached the best, they were the best thanks to those nuances and little things, the details that he suggested. Very cool!!! There are only a few such people with such knowledge. I found a video of Charles when he was in uniform - the uniform was just bomb - he was not a mass monster - but on the contrary he looked very proportionate. Cool dude!!! There is a lot of training with Flex Wheeler. Thank you very much bro for the video.
Damn hot tips, thank man, appreciate much. My next back killing will have these angels, I wanna try with narrow grip t-bar raw, as he said I also pull it up away but not inside, fucken genius Charles Glass
I recommend a close grip pull down, controlling the weight as it goes up,, four sets of 12 partials also included, which means you’re almost that failure. Respectfully, Chewy
This might be the best back training video I have ever watched. Definitely the best for hypertrophy I've ever seen. This lat pulldown technique is game changing for me.
Great video, you need to do a whole series with this brilliant coach
This is really cool!!! Many of us think - train and that's it, but Charles is the most legendary coach, he coached the best, they were the best thanks to those nuances and little things, the details that he suggested. Very cool!!! There are only a few such people with such knowledge. I found a video of Charles when he was in uniform - the uniform was just bomb - he was not a mass monster - but on the contrary he looked very proportionate. Cool dude!!! There is a lot of training with Flex Wheeler. Thank you very much bro for the video.
Great video! Would to see another Charles Glass Leg video!
Thanks for the upload guys
Incredible workout
This is why he's a legend
His tips are real gold! So looking forward to my gainz, as well as for future videos of this series 💪
Lat pull-down
Rev grip bent over
T bar row
Machine bent row
Machine pull-down
Machine low row
Александр Федоров тоже говорит про движение плеч во время движений на спину и грудные!!
Great man!
Thx for english channel!
Thank you for doing this🙌🔥
Learned a lot, thanks
Awesome! More like this! With top exercise of coach opinion! 💪🏻
Thanks a lot for the video, it's very useful
Damn hot tips, thank man, appreciate much. My next back killing will have these angels, I wanna try with narrow grip t-bar raw, as he said I also pull it up away but not inside, fucken genius Charles Glass
Gold!
Dude sittin with his phone, they came to him and he just like "Yes, yes, I'm training here, one more time" 😄
I love how they post best of something and proceed to use unique machines,,,amh
As I only have a multi gym at home with a top and bottom pulley system what or how would you suggest I do my back exercises
I recommend a close grip pull down, controlling the weight as it goes up,, four sets of 12 partials also included, which means you’re almost that failure.
Respectfully, Chewy
Great !
Nice
Ты тоже легенда брат
Somebody told me that T bar is banned 🚫
Are you sure his shoulders are working while pulling how his lats work up
I never see pullups in back workouts anymore.
Sorry. But do you want to compare yourself to Charles Glass? Do you feel better than him to be able to criticize this training card? So shut up
That’s me in the purple shirt starring hard sorry 😅
Фигасе Лёха раскачался😮😊
Супер
перевод на русский канал будет ?
Почему все слушают тренера соглашаются а потом за старое
Super hot good job