Off-Ice Power Training with Jessica Qiu

Novice level USA figure skater, Jessica Qiu trains off-ice for power with Matthew Blair Davis.

[@xenonmob]

to think of what she would become

[@jfluter]

Wow. I wish our rink had facilities like this.

[@lkern6238]

I may lying in bed watching, but I'm inspired...

[@its.sophee4817]

I do some of these with weights on my ankles and it really helps for height

[@Hawkhunter07]

you mean for growing taller? what have your results been like?

[@blackangle4677]

In Thailand, the off-ice coach charges $60 per hour for a 60 min session.

[@maciewilson4085]

I love all your off ice skating tips!! I'm on Free skate 5 uhh camel spins!!! Hope some of these excersises might help me :) thanks

[@et2226]

Ashley Aoki!

[@marisflores1746]

i cant even do 30 seconds of side plank how much more with knees bent like dat 😯😯😯😯😯

[@Vandorianna]

Looks like Marines boot camp;)

[@taytaythomp1]

It takes time and training. You'll learn. But be patient. Ive been skating for 5, going on 6 years, and I cant jump overly high at all.

[@linnibilini]

Go Fairfax Ice Arena! I GO THERE AND DO OFF ICE THERE

[@iceskate4ev3r]

Is that Fairfax Ice Arena!?
I skate there!

[@AzurewrathXI]

LMAO 3PLATE!!11

[@phaquetoob]

mirin music in backround

[@wickerbull]

How much weight is that at 5:25??