Patella Mobilizations with Paul Marquis PT

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  • เผยแพร่เมื่อ 5 ก.ค. 2021
  • Patella mobility is very important and doing patella mobilizations correctly is even more important! Learn a few tips with Paul from ‪@OrthoEvalPal‬
    ▶ Mobilize with a low load for a long duration
    ▶ Protect your thumbs
    ▶ Place the leg in a relaxed position
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    #kneepain #patellamobilization #medical #health #orthopedics #Physicaltherapy #orthopedicevaluation #Orthoevalpal #manualtherapy #knee

ความคิดเห็น • 11

  • @nn.harish9198
    @nn.harish9198 ปีที่แล้ว +2

    Great

  • @mohamedorayith4626
    @mohamedorayith4626 2 ปีที่แล้ว

    Is there any reference/citation I could use for how many seconds/sets for graded mobilisations?

  • @user-xi7xo2qp8g
    @user-xi7xo2qp8g 2 หลายเดือนก่อน

    I have a stiff patella and I broke my femur am on External Fixation also can’t bend my knee or fold it 🥹

  • @leonardowinchi4283
    @leonardowinchi4283 2 หลายเดือนก่อน

    Hello, do you think this would help with tight/stifft patella after patella fracture? (Fracture happend 7 months ago, it's healed now but patella is still stift)

  • @tgchris2222
    @tgchris2222 ปีที่แล้ว +2

    My knee is loose. And knee is popping cracking. No pain. What do I do?

    • @bakriat3063
      @bakriat3063 9 หลายเดือนก่อน

      me too , did you figure out why that is?

  • @Maniman786
    @Maniman786 5 หลายเดือนก่อน +1

    I Got Kneecap Dislocation And I Won’t Do That Am Scared 😟

    • @OrthoEvalPal
      @OrthoEvalPal  5 หลายเดือนก่อน

      You should not do this with a dislocated kneecap

  • @RM-vf7fl
    @RM-vf7fl ปีที่แล้ว +6

    It's easy to see you do this on someone else but how do you do it on yourself? You have to be a contortionist.

  • @rahaffaoury5758
    @rahaffaoury5758 2 ปีที่แล้ว

    Do the immobility of patella cause pain?

    • @Sahil-jo8kr
      @Sahil-jo8kr ปีที่แล้ว

      Yes it would.lead to patellofemoral.osteoarthritis