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Ruri, excuse me for a question please. Does the 6 months template come with the newsletter or is it separate? Because based on what you say in the video. I'm tired of my excuses and living off past glories. I need to change. 😀 🫶
I am 38 years old and I lost my parents recently (late 2022, early 2024) and I haven't found the time to start all over again, but your content has made me think about it and now I see the light at the end of the tunnel. I was only taking therapy but is not enough to start changing. So much wisdom in your videos. Thanks for everything you share here.
It will come to u bro no worries. Same deal here with my parents I'm also 38. 2018 and 2020 they passed. Just always think to yourself what changes can I make today, that never worked out in my life so far? We know goddamn well that time is ticking. It's why I quit my videogame addiction altogether and started eating more clean.
I’m sending you a lot love dude . It’s an enormously world shifting time, that Change and unknown can be really scary and overwhelming but you will overcome , you will adapt , just be loving with yourself , literally show yourself all the love you can
Hey dude, I'll be 38 in 2 months. This year my mum had a mild heart attack and survived... But it's one of those reminders that my parents are as fragile as anyone else. You and Robert (who replied below) are currently living a life I'm, well concerned about. Mum has influenced me significantly and I feel I am yet to show her and dad what I really have to share. I really need to change my life for them. This isn't a reply to say 'yolo, change your life now' because, well you're living something I fear, that I really should be doing more right now and I can blame circumstances or laziness or mental block etc... But, it is also people like you that also remind me that even after they pass on, life goes on and I have to prepare for that too, that I have to also live my best life for me. I hope you live life the best for you. Even if my parents see me do well and pass on, I will still be here when they are gone and live with who I am. Time will still go on and more opportunities to better myself will come. And they will for everyone, including you. You're dealing with something I don't want to deal with, but will eventually... Seeing that you're making progress about it is something that twitched something inside. Thank you. Do something with yourself. We're all fragile and if we have the chances to kick ass... Fuck, why don't we take it before shit goes down?!
I moved to the USA from Japan for a better life at 32 (last year). Still battling my bipolar disorder, depression, severe anxiety, loneliness and substance abuse (alcohol and prescription medications). taking it one day at a time. Today I am 8 days sober.
The amount of wisdom in this posting is beyond words. I have experienced absolutely everything that Ruri has mentioned… except that I tend to stay off of social media.
I am a totally broke person with a lot of debt to pay. I have lost my business but I am so strong that I feel every failure is a stepping stone to success.
First step to changing your life for the better is to improve yourself. Start reading some books. You should also develop a growth mindset and be willing to learn from your failures. I learned this from a book called 'Chase No More: The Path To Success And Wealth'. It's based on writer's life story, and he talks about every aspect of life. I think that every person who wants to build something in their life has to read this masterpiece.
Interesting how we sometimes forget that 6 months isn’t that long, but it’s enough time to make huge changes in life if we take small steps every day. Thanks for the motivation, you reminded me that every day is a chance to make something better! 💪😊
"The only thing standing between where you are now and where you want to be in six months is what you do today" I just love your videos Ruri!! I really needed something like this! Now Im gonna restart my programming studies from where I left it =D
Currently feeling this. I was supposed to open an art shop. I've become lazy, and noticed me feeling down. The fact I stopped working on my goal made me sad and I didn't realize it. Thank you for helping me go back to work on it.
I read the symptoms of ad.hd I am suffering from obsessive-compulsive disorder. About a month ago, the doctor told me that I suffer from paranoia. The symptoms of your illness are very difficult and greatly affect your life. You have succeeded, Miss Ruri, despite the illness. If you had not been sick, your achievements would have been greater. When I see your face on TH-cam, I feel hopeful. I cannot live without you. Please take care of yourself. My advice is to take vitamins. They have helped me a lot. Keep going, strong. We are with you.
Thanks for all the info! As a content creator, staying informed helps me provide the best experiences. I'm Grateful for my 312 awesome subscribers! 🥰🙌 Your support keeps me going every day. Tough times come and go, but I'm here to stay, growing and improving for all of us. Let’s keep the journey going! 💪💫
Damn , the timing of this video is incredible! I was just reflecting on the slump I'm in, and then this notification pops up. It's amazing how life works!!
I agree. I have been consistently working out for about 3 weeks now and my life has flipped 180. From physical to mental health, everything has been much better.
Thank you so much, Ruri! This video really resonated with me. I’ve struggled with anxiety and depression for a long time, and staying consistent with goals and routines is a constant challenge for me. I recently started a TH-cam channel back in September as a hobby to share my journey as a neurodivergent young Black man from Canada, diagnosed with autism at a young age. I talk about mental health and the things I’m passionate about, like reading, working out, music, movies, and shows. Your hard work and dedication are incredibly inspiring, not just for me but for so many others trying to take small steps towards positive change.
"Small creators, remember that every great success story starts with someone who refused to quit. Your hard work, passion, and determination are building something valuable, even if it doesn’t always feel that way. Keep going, keep believing in yourself, and never give up. Your journey is inspiring, and your moment will come!"
I didn't get my dishes done tonight because I was watching your videos. NO. I didn't get my dishes done, because I didn't bookmark your video and watch it tomorrow. Your subject matter and personality are great! We are so fortunate that you started YT and stuck with it. Fellow ADHDer. Book to read: "Why Johnny Can't Learn". It was the story of my life in school.
I just had the exact same thought today. I'm good at following up a consistent plan for about two months, after which I will stop. It's just my nature. It's programmed for periods of intense activity followed by periods of rest or leisure.
I just watched the video, and I have something to say. Ruri, I have been watching you since last year. Last year I was in the worst moment of my life and your videos were the unique thing that made me feel better and motivated me to be a better self. You made me realise how strong I could be and thanks to your videos I was not feeling alone. And for that I am so thankful to you. I never watched this kind of content, but watching your videos, it makes me feel that I can accomplish anything that I want, you make me hopeful. I might not accomplish all that I wanted to be this year, but 2025, get ready! Thanks again Ruri, you are incredible, just keep going! I'll be watching your videos and using your template!
From May 1 to Oct 5, I have successfully lost 23kg/51lbs of weight and achieved my goal in 5 months, by keeping healthy diet and going to gym every day. I have beaten the old lazy me. Now I feel much more confident to confront future challenges.
I found this video is very helpful and you are right being honest with yourself is very important because it teaches us where we have to go and why we have to go.... Right direction.
It’s not easy starting over, especially on TH-cam in your 40s, when all you want is to be yourself and find your people because you’re tired of searching for them in real life. It can feel vulnerable, and honestly, I haven’t found all the answers myself yet. But please don’t let that get to you, there’s nothing wrong with you and you’re not alone, even if it feels that way sometimes. I just felt the need to say this, maybe as a reminder to myself too. Blessings to you 🤍
"Your dedication to helping others grow is truly admirable. I’ve been following your advice for a while now, and I can see a real difference in how I approach life and challenges."
I work an office job, one I'm happy with though. But because of that, 8 hours of my day are spent sitting. So I brought in a 20lbs dumbell to do some exercises while I monitor my workstation. My co workers found it so peculiar that they now expect me to be using it throughout my shift everytime I show up. So since I couldn't hold myself accountable, my co workers now do. And slowly that's helped me hold myself accountable outside of work too.
Small steps also allow for adaptation and learning along the way, reducing the likelihood of burnout while maintaining motivation and discipline. Essentially, they make long-term change or success possible without feeling daunting or unattainable.
Hey Ruri, you don't know how much I love your content. I am a 40 yrs old and in 2022 I lost my job. I couldn't find any appropriate job after that and I was literally jobless for one and a half year. Currently I am working but I am not earning what I used to earn before. You could say I am in my recovery phase. We all are sailing in the same boat. I 💯 % agree to what you said about achieving your goals, keeping track of your actions, change, recovery and reading good books. Like you said, how we end 2024 will set the tone for 2025 and I too don't want to move with the same excuses - May we all manifest our dreams and desires. Ruri, you are beautiful inside out, you are doing a good job, wish you all the success and happiness in Life ❤
That keystone habit idea is huge. I started working out a few months ago, and it helps get everything into place, even if I'm not like... Maximizing my gains or something. Just get in there, do cardio, use a few upper body machines, another day, a few lower body machines. Keep consistently going (at least 2-3+ times a week) and like she said, you will really believe that you can keep consistent habits in other areas of your life
It’s so easy to feel lost in this crazy, noisy world. For me, meditation has really helped me regain a sense of self. I also love going for walks in nature. We live in such a convenient world, where it’s easy to connect with others, but there’s nothing quite like connecting with nature.
I have both… ADHD and all or nothing mindset…. I’m the exact same way.. if I don’t see some change I get bored instantly… like a drop off of a cliff… it could be anything. Any goal, relationship, health, recreational…. My mind needs to see progress…. The goal is important because we instinctively know we will one day die… that gives us this instinctual need to move forward….
I'm 39. I've watched maybe 5 of your videos over the past year and I have to say that so many experiences that you've shared of successes and slumps, and their cause and effect, I know first hand. I'm taking serious notes from you cause you've been perfectly spot-on on so many other things that have covered. Thank you.
Thank you Ruri for the great video 🌴 To everyone reading this, don't give up on your dreams and your channel. You might be just one video away from the success you desire 💫
I appreciate this video so much as someone who has been diagnosed with ADHD/Bipolar and has been feeling the exact same way in the past few years; after experiencing a sudden plummet, I have been stuck in the same pit (for some years now), I've been trying to get out of this pit slow and steady, which has definitely helped me with the 'rest & recover' part. But I was feeling frustrated at the very slow pace of my growth over the past 2 years. Thank you for sharing this. It motivates me to get started on my own startup and youtube channel, with a fresh perspective, that I just need to find the approach that works for me.
The danger of "slow and steady" approach is that when I engage challenges/try to make new routines I keep often telling myself "Do this milestone-thing some other day in the future, not today, I'm not ready yet." That is why I have recently tried to break my limits daily and do some fast growth. It is very scary and uncomfortable at times but what I have noticed is that if I have this slow and steady approach all times then I can only keep doing things as I am now... and I don't really improve anymore. I want to be better now - not some other day in future.
My reason is I want to become better version of myself, I want to share my art with people, I want to create community, and I want to spread love and meaning through art!🇺🇦
I'm feeling the same way. Not even talking about how bad I've been doing in my job. Silly mistakes and lot of pressure. I want to change, to be proud of me.
I think a good title for your blog could be along the lines, or a mix of Habit Overhaul- Overhauling your life habits Pattern Renewal- Renewing the patterns of your life Renewed Conviction- Renewing the convictions you want to pursue Trait Passion- Having the passion to cultivate new traits Ameliorate (Meliorate) Lifestyle- To ameliorate your lifestyle
You’re really an amazing young person,everytime when i see your video,i feel inspired,i think everyone is struggling for all kinds of desires,but the desire to be a better version is the most valuable,we live for a reason,which can always make us more confident about ourselves,hope you can always achieve your goals,,beautiful girl,like you very much!
Ruri, I think I have similar problems. In my case, my work routine crumbles when I feel overwhelmed. There is a certain threshold after which I give up everything and turn my life into constant movie/TH-cam/podcast consumption + only doing the most urgent tasks. This usually lasts for 2-3 weeks, and then I come back to doing important not urgent things. I'm an old man - I'm 50 - and I've accepted this about myself. It's just the way I operate in life. Acceptance is the key. Don't be too hard on yourself.
Thank you, it was so necessary for me. I didn't have the strength to do anything for a whole week. now this year I will try to take a lot of achievements. I will try to use a 6 month marathon and I will always remember that you too work very hard and idealize you :) i will use your advice and will be cool boy
I am in the same place. I was doing really well during the summer until I ruptured my Achilles tendon. It really took the wind out of my sails. I was doing a lot better and my overall focus was increasing. I also have ADHD and find that when I am pushing forward I feel so much better. Its time to get moving again. There is so much I want to learn and get better at. Thanks Ruri.. ❤
Ruri, you're Aries, which is a Cardinal sign, which is a sign known for starting things (rather than the grind of working through them), and Aries is also of the Fire element, so i think you're like lighting a fire, and then even if you were to try to keep it up, it'd, naturally, be very difficult, 'cause of all the energy that would be required in keeping a fire going. You want the excitement of initially starting things and then all-consuming them, like a fire, in a short amount of time.
I've been trying to set a Samhain/ Celtic new year goal every year & still create manageable related goals every new year's eve. It's hit or miss, but i have 3 more months on my new year's goal (& have made some progress, but less than I'd hoped) and we'll see if i come up with a good samhain goal Maybe it'll be a good keystone, like coming up with a weekly rest day every semester. Or taking notes on my workouts (like just the heaviest i lifted that day) or how many hours i slept. I really want to visualize time better for myself. Like make or find a visual calendar, & track goals over different increments of time
Your channel is truly amazing! 🌟 I watched it for the first time today, and I must say, your concepts and thoughts are incredibly impactful and inspiring. 💡✨ Keep spreading positivity and wisdom! 🙌👏
It's Always A Beautiful Wonderful Day When Ruri Posted A New Video🥹💗 sending you lots of love and blessings and I will always support you so so so so much
Deep down. I counsel you to learn some offices. Skills, and abilities. Set aside language journey. It's enough for you for the moment. I just realised I focused on my vocal tract, and chords that I forgot that I also have hands, and a force I have been starting out off to use, and to learn offices will be a therapy for me, and any other don to earn some extra money with hard-work.
Surprisingly I’m currently passing through that phase too and I think your video now is giving me a little push I was even thinking of similar process yesterday… thank you for the great content Ruri
Watching from other ADHDs on TH-cam this is how I work as well. I have 5 sprints in a day instead of a 5-hr work day, for example. Thanks for the video.
Finally someone honestly talks about alcohol when most just hypocritically say "it is bad, I don't drink". I love alcohol too, it is extremely hard not to pop up a bottle of amazing macération wine at dinner that we cook with my partner, or say no to a craft beer. I work in the industry and I have access to most high quality beverages which makes it very hard to give up. I will try that app as well as I know it affects the productivity
Dr. K actually covered some great points you mentioned. I got ADHD too and baby steps don't cut it. I need those 180° drastic changes with instant dopamine for results.
The reason why I want to change is that I want to pass a very important exam and .. I didn't pass last year because I didn't do my best, things were stopping me .. I want to replace all my bad habits with good habits and take my knowledge to action to be able to do my best✨ Thank you ruri, I really really like you❤
the most difficult step is start, once you get started everyyhing will become a consistent path, will be flaws but will depent of your mentality to overcome them.
I am 32 years old, and since the age of 17, we separated from my father due to family differences, and we had very, very difficult circumstances, and I also had university, but I was involved in very difficult problems until the age of 24, and from that age onward, I tried to rebuild my life. I want to create and launch my own startup idea, and I would like to say that I used to not eat unhealthy fast food, and I still do, because I try to live a healthy life, even without harmful substances... Thank you for your good content.
Enough Consuming-It’s Time to Act! Get Your Free Template👉ruriohama.ck.page/f3f1f54ca1
📧 Wanna get weekly updates from me? Subscribe to my free email newsletter: ruriohama.ck.page/1852ab637f
Ruri, excuse me for a question please. Does the 6 months template come with the newsletter or is it separate? Because based on what you say in the video. I'm tired of my excuses and living off past glories. I need to change. 😀 🫶
Good luck , this was a video very benefit , thank you ( I am from Iraq ) , where are you from ? Answer
@@Hallo-mActually, I communicate from Ecuador.
I agree if I come for Ecuador or you can be me I agree ( answer) you have married now , I am a single
It’s 12:20 am of Iraq now , how much are you o’clock now ? Answer
I am 38 years old and I lost my parents recently (late 2022, early 2024) and I haven't found the time to start all over again, but your content has made me think about it and now I see the light at the end of the tunnel. I was only taking therapy but is not enough to start changing. So much wisdom in your videos. Thanks for everything you share here.
I hope you're fine now, take care of yourself ❤
It will come to u bro no worries. Same deal here with my parents I'm also 38. 2018 and 2020 they passed. Just always think to yourself what changes can I
make today, that never worked out in my life so far? We know goddamn well that time is ticking. It's why I quit my videogame addiction altogether and started
eating more clean.
I’m sending you a lot love dude . It’s an enormously world shifting time, that Change and unknown can be really scary and overwhelming but you will overcome , you will adapt , just be loving with yourself , literally show yourself all the love you can
Fight on!
Hey dude, I'll be 38 in 2 months. This year my mum had a mild heart attack and survived... But it's one of those reminders that my parents are as fragile as anyone else. You and Robert (who replied below) are currently living a life I'm, well concerned about. Mum has influenced me significantly and I feel I am yet to show her and dad what I really have to share.
I really need to change my life for them. This isn't a reply to say 'yolo, change your life now' because, well you're living something I fear, that I really should be doing more right now and I can blame circumstances or laziness or mental block etc... But, it is also people like you that also remind me that even after they pass on, life goes on and I have to prepare for that too, that I have to also live my best life for me. I hope you live life the best for you. Even if my parents see me do well and pass on, I will still be here when they are gone and live with who I am. Time will still go on and more opportunities to better myself will come. And they will for everyone, including you.
You're dealing with something I don't want to deal with, but will eventually... Seeing that you're making progress about it is something that twitched something inside. Thank you. Do something with yourself. We're all fragile and if we have the chances to kick ass... Fuck, why don't we take it before shit goes down?!
I moved to the USA from Japan for a better life at 32 (last year). Still battling my bipolar disorder, depression, severe anxiety, loneliness and substance abuse (alcohol and prescription medications). taking it one day at a time. Today I am 8 days sober.
Japan and USA are both bad for mental health
Rooting for you 🎉
The amount of wisdom in this posting is beyond words. I have experienced absolutely everything that Ruri has mentioned… except that I tend to stay off of social media.
I am a totally broke person with a lot of debt to pay. I have lost my business but I am so strong that I feel every failure is a stepping stone to success.
First step to changing your life for the better is to improve yourself. Start reading some books. You should also develop a growth mindset and be willing to learn from your failures. I learned this from a book called 'Chase No More: The Path To Success And Wealth'. It's based on writer's life story, and he talks about every aspect of life. I think that every person who wants to build something in their life has to read this masterpiece.
S C A M
Interesting how we sometimes forget that 6 months isn’t that long, but it’s enough time to make huge changes in life if we take small steps every day. Thanks for the motivation, you reminded me that every day is a chance to make something better! 💪😊
"The only thing standing between where you are now and where you want to be in six months is what you do today"
I just love your videos Ruri!! I really needed something like this! Now Im gonna restart my programming studies from where I left it =D
True...we can grow like her
Whenever my brain gets clouded, your videos always dispel the fog. Thank you, Ruri
True...we change too in 6 months
Couldn’t agree more. Go your pace. Especially when building something momentum is key, and so is your mental health.
Currently feeling this. I was supposed to open an art shop. I've become lazy, and noticed me feeling down. The fact I stopped working on my goal made me sad and I didn't realize it. Thank you for helping me go back to work on it.
I read the symptoms of ad.hd I am suffering from obsessive-compulsive disorder. About a month ago, the doctor told me that I suffer from paranoia. The symptoms of your illness are very difficult and greatly affect your life. You have succeeded, Miss Ruri, despite the illness. If you had not been sick, your achievements would have been greater.
When I see your face on TH-cam, I feel hopeful. I cannot live without you.
Please take care of yourself. My advice is to take vitamins. They have helped me a lot. Keep going, strong. We are with you.
After listening to you, I decided that I needed to motivate myself. After that, I decided to rearrange my life. Best regards, Ruri.
Yes will go motivated too...lets grow in 6 months.
Love your attitude & your content, Ruri❣️
You are so smart and well grounded. Glad I found your channel. Keep up the inspiration. God bless you.
Thanks for all the info! As a content creator, staying informed helps me provide the best experiences. I'm Grateful for my 312 awesome subscribers! 🥰🙌 Your support keeps me going every day. Tough times come and go, but I'm here to stay, growing and improving for all of us. Let’s keep the journey going! 💪💫
My Personal Fav Motivation Channel
Me too...love your chNnel...
Damn , the timing of this video is incredible! I was just reflecting on the slump I'm in, and then this notification pops up. It's amazing how life works!!
Your quote:
"Change only happens when the pain of being the same, is worse of the pain of changing".
This is pure praxeology
I agree. I have been consistently working out for about 3 weeks now and my life has flipped 180. From physical to mental health, everything has been much better.
Thank you so much, Ruri! This video really resonated with me. I’ve struggled with anxiety and depression for a long time, and staying consistent with goals and routines is a constant challenge for me.
I recently started a TH-cam channel back in September as a hobby to share my journey as a neurodivergent young Black man from Canada, diagnosed with autism at a young age. I talk about mental health and the things I’m passionate about, like reading, working out, music, movies, and shows.
Your hard work and dedication are incredibly inspiring, not just for me but for so many others trying to take small steps towards positive change.
"Small creators, remember that every great success story starts with someone who refused to quit. Your hard work, passion, and determination are building something valuable, even if it doesn’t always feel that way. Keep going, keep believing in yourself, and never give up. Your journey is inspiring, and your moment will come!"
I didn't get my dishes done tonight because I was watching your videos. NO. I didn't get my dishes done, because I didn't bookmark your video and watch it tomorrow. Your subject matter and personality are great! We are so fortunate that you started YT and stuck with it. Fellow ADHDer. Book to read: "Why Johnny Can't Learn". It was the story of my life in school.
So good!. Discipline can be very difficult to achieve but it is worth trying, it really changes your life ❤
I just had the exact same thought today.
I'm good at following up a consistent plan for about two months, after which I will stop. It's just my nature. It's programmed for periods of intense activity followed by periods of rest or leisure.
I just watched the video, and I have something to say.
Ruri, I have been watching you since last year. Last year I was in the worst moment of my life and your videos were the unique thing that made me feel better and motivated me to be a better self. You made me realise how strong I could be and thanks to your videos I was not feeling alone. And for that I am so thankful to you.
I never watched this kind of content, but watching your videos, it makes me feel that I can accomplish anything that I want, you make me hopeful.
I might not accomplish all that I wanted to be this year, but 2025, get ready!
Thanks again Ruri, you are incredible, just keep going! I'll be watching your videos and using your template!
From May 1 to Oct 5, I have successfully lost 23kg/51lbs of weight and achieved my goal in 5 months, by keeping healthy diet and going to gym every day. I have beaten the old lazy me. Now I feel much more confident to confront future challenges.
Good move. Shes true and like to follow her
Respect all of your videos Ruri, and i follow you from Uzbekistan
Ruri Obama I truly want to change myself two months left I decided to change you uploaded video on right time.... I love you :)))
I found this video is very helpful and you are right being honest with yourself is very important because it teaches us where we have to go and why we have to go.... Right direction.
It’s not easy starting over, especially on TH-cam in your 40s, when all you want is to be yourself and find your people because you’re tired of searching for them in real life.
It can feel vulnerable, and honestly, I haven’t found all the answers myself yet. But please don’t let that get to you, there’s nothing wrong with you and you’re not alone, even if it feels that way sometimes.
I just felt the need to say this, maybe as a reminder to myself too. Blessings to you 🤍
"Your dedication to helping others grow is truly admirable. I’ve been following your advice for a while now, and I can see a real difference in how I approach life and challenges."
Yeah my big sister came back to guide me again at the exact point of time when i am lost...❤
Yes...a big help for us
I work an office job, one I'm happy with though. But because of that, 8 hours of my day are spent sitting. So I brought in a 20lbs dumbell to do some exercises while I monitor my workstation. My co workers found it so peculiar that they now expect me to be using it throughout my shift everytime I show up. So since I couldn't hold myself accountable, my co workers now do. And slowly that's helped me hold myself accountable outside of work too.
Small steps also allow for adaptation and learning along the way, reducing the likelihood of burnout while maintaining motivation and discipline. Essentially, they make long-term change or success possible without feeling daunting or unattainable.
Hey Ruri, you don't know how much I love your content. I am a 40 yrs old and in 2022 I lost my job. I couldn't find any appropriate job after that and I was literally jobless for one and a half year. Currently I am working but I am not earning what I used to earn before. You could say I am in my recovery phase. We all are sailing in the same boat. I 💯 % agree to what you said about achieving your goals, keeping track of your actions, change, recovery and reading good books. Like you said, how we end 2024 will set the tone for 2025 and I too don't want to move with the same excuses - May we all manifest our dreams and desires. Ruri, you are beautiful inside out, you are doing a good job, wish you all the success and happiness in Life ❤
That keystone habit idea is huge. I started working out a few months ago, and it helps get everything into place, even if I'm not like... Maximizing my gains or something. Just get in there, do cardio, use a few upper body machines, another day, a few lower body machines. Keep consistently going (at least 2-3+ times a week) and like she said, you will really believe that you can keep consistent habits in other areas of your life
Wise words
It’s so easy to feel lost in this crazy, noisy world. For me, meditation has really helped me regain a sense of self. I also love going for walks in nature. We live in such a convenient world, where it’s easy to connect with others, but there’s nothing quite like connecting with nature.
Finally I found to channel .. I've been searching for it for over 6 months and suddenly I found it today. thank you you tube..
I have both… ADHD and all or nothing mindset…. I’m the exact same way.. if I don’t see some change I get bored instantly… like a drop off of a cliff… it could be anything. Any goal, relationship, health, recreational…. My mind needs to see progress…. The goal is important because we instinctively know we will one day die… that gives us this instinctual need to move forward….
You’re really special Ruri! Thank you for this channel.
thankz sister i from somalia🇸🇴
Sis I'm really into your contents sooo much I am spending my days watching or listening in background your videos
WAKE UP, RURI POSTED
cooking
Me 2
I read PURI ROSTED, just got up from my bed.
Thanks for sharing your journey Ruri. Very inspiring.
“To teach is to learn twice” -Joseph Joubert
Correct. Teach learn and willing to learn. Love your channel.
I'm 39. I've watched maybe 5 of your videos over the past year and I have to say that so many experiences that you've shared of successes and slumps, and their cause and effect, I know first hand. I'm taking serious notes from you cause you've been perfectly spot-on on so many other things that have covered. Thank you.
Being a succesful person as you are, your 'Why' should be to 'BE A LEGEND'! You are good enough, but can be better, and be the best.
We are a product of what we consume. Learn from a reliable source like Ruri and don't underestimate the power of implementation.
Thanks Ruri 🎉
Codie Sanchez mentioned that what you are talking about in this video. She said that the top performers just put the ball on the roll right away.
Yes...and we can do that too. Love your channel
Thank you ruri for another informative video. Your videos are helping so many people! 😊👍
Thanks u have been a motivation and inspiration for me...☺️😊
One of my top motivators for life, thanks Ruri!
Thank you Ruri for the great video 🌴 To everyone reading this, don't give up on your dreams and your channel. You might be just one video away from the success you desire 💫
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I have never think this way. But now that you said makes sense in my mind. "All in".
Hi from Brazil. Thansk a lot for your videos!!!
I appreciate this video so much as someone who has been diagnosed with ADHD/Bipolar and has been feeling the exact same way in the past few years; after experiencing a sudden plummet, I have been stuck in the same pit (for some years now), I've been trying to get out of this pit slow and steady, which has definitely helped me with the 'rest & recover' part. But I was feeling frustrated at the very slow pace of my growth over the past 2 years.
Thank you for sharing this. It motivates me to get started on my own startup and youtube channel, with a fresh perspective, that I just need to find the approach that works for me.
Dear Ruri, Thanks for adding value to lives. I really appreciate you and will try my best.
The danger of "slow and steady" approach is that when I engage challenges/try to make new routines I keep often telling myself "Do this milestone-thing some other day in the future, not today, I'm not ready yet." That is why I have recently tried to break my limits daily and do some fast growth. It is very scary and uncomfortable at times but what I have noticed is that if I have this slow and steady approach all times then I can only keep doing things as I am now... and I don't really improve anymore. I want to be better now - not some other day in future.
I just quit my job and i have 6 months of living expenses covered. This video is definitely a sign.
My reason is I want to become better version of myself, I want to share my art with people, I want to create community, and I want to spread love and meaning through art!🇺🇦
I'm feeling the same way. Not even talking about how bad I've been doing in my job. Silly mistakes and lot of pressure. I want to change, to be proud of me.
I just want to say thanks, for made me recover my purposes. I truly appreciate your videos. God bless.
"This video gave me a fresh perspective on challenges I’ve been facing lately. Your positive energy and words of wisdom are exactly what I needed!"
Thank you for posting this. Good words like these are needed. Thank you.
I think a good title for your blog could be along the lines, or a mix of
Habit Overhaul- Overhauling your life habits
Pattern Renewal- Renewing the patterns of your life
Renewed Conviction- Renewing the convictions you want to pursue
Trait Passion- Having the passion to cultivate new traits
Ameliorate (Meliorate) Lifestyle- To ameliorate your lifestyle
You’re really an amazing young person,everytime when i see your video,i feel inspired,i think everyone is struggling for all kinds of desires,but the desire to be a better version is the most valuable,we live for a reason,which can always make us more confident about ourselves,hope you can always achieve your goals,,beautiful girl,like you very much!
Ruri, I think I have similar problems. In my case, my work routine crumbles when I feel overwhelmed. There is a certain threshold after which I give up everything and turn my life into constant movie/TH-cam/podcast consumption + only doing the most urgent tasks. This usually lasts for 2-3 weeks, and then I come back to doing important not urgent things. I'm an old man - I'm 50 - and I've accepted this about myself. It's just the way I operate in life. Acceptance is the key. Don't be too hard on yourself.
Great content! Life changing this is. Thank you.
You know what, I’m starting with you. My goals, walking 10k steps at least 5/7 days a week plus yoga and pilates everyday. Let’s freaking go!!!
Thank you, it was so necessary for me. I didn't have the strength to do anything for a whole week. now this year I will try to take a lot of achievements. I will try to use a 6 month marathon and I will always remember that you too work very hard and idealize you :) i will use your advice and will be cool boy
I love the keystone idea, and I think it will work for me too.
I am in the same place. I was doing really well during the summer until I ruptured my Achilles tendon. It really took the wind out of my sails. I was doing a lot better and my overall focus was increasing. I also have ADHD and find that when I am pushing forward I feel so much better. Its time to get moving again. There is so much I want to learn and get better at. Thanks Ruri.. ❤
Thank you Ruri for all you do! You are amazing!
Ruri, thank you for deep and practical video, it motivated me to start again with wisdom
Girl, i love you. You deserve to be happy.
Thanks for another amazing session Ruri waiting for your video 😁
Ruri, you're Aries, which is a Cardinal sign, which is a sign known for starting things (rather than the grind of working through them), and Aries is also of the Fire element, so i think you're like lighting a fire, and then even if you were to try to keep it up, it'd, naturally, be very difficult, 'cause of all the energy that would be required in keeping a fire going. You want the excitement of initially starting things and then all-consuming them, like a fire, in a short amount of time.
I've been trying to set a Samhain/ Celtic new year goal every year & still create manageable related goals every new year's eve.
It's hit or miss, but i have 3 more months on my new year's goal (& have made some progress, but less than I'd hoped) and we'll see if i come up with a good samhain goal
Maybe it'll be a good keystone, like coming up with a weekly rest day every semester. Or taking notes on my workouts (like just the heaviest i lifted that day) or how many hours i slept.
I really want to visualize time better for myself. Like make or find a visual calendar, & track goals over different increments of time
Excellent Ruri tips to improve our lifestyle habits.
True lets emulate her lifestyle and will grow. Love your channel
Your channel is truly amazing! 🌟 I watched it for the first time today, and I must say, your concepts and thoughts are incredibly impactful and inspiring. 💡✨ Keep spreading positivity and wisdom! 🙌👏
Thank you so much, I really appreciate the value you've added to my life.
It's Always A Beautiful Wonderful Day When Ruri Posted A New Video🥹💗 sending you lots of love and blessings and I will always support you so so so so much
It all comes with a decision! Like Ruri said, being honest w yself
Deep down. I counsel you to learn some offices. Skills, and abilities. Set aside language journey. It's enough for you for the moment. I just realised I focused on my vocal tract, and chords that I forgot that I also have hands, and a force I have been starting out off to use, and to learn offices will be a therapy for me, and any other don to earn some extra money with hard-work.
Surprisingly I’m currently passing through that phase too and I think your video now is giving me a little push I was even thinking of similar process yesterday… thank you for the great content Ruri
You are a phenomenon. The first person with ADHD who motivates and guides people to improve their lives.
Appreciate the content!! Keep up the good work and take care of yourself!
True...
Thank you I needed your positive thoughts today I just stumbled on your TH-cam channel
I subscribed
Watching from other ADHDs on TH-cam this is how I work as well. I have 5 sprints in a day instead of a 5-hr work day, for example. Thanks for the video.
Lets grow too. Love your channel
Finally someone honestly talks about alcohol when most just hypocritically say "it is bad, I don't drink". I love alcohol too, it is extremely hard not to pop up a bottle of amazing macération wine at dinner that we cook with my partner, or say no to a craft beer. I work in the industry and I have access to most high quality beverages which makes it very hard to give up. I will try that app as well as I know it affects the productivity
Dr. K actually covered some great points you mentioned. I got ADHD too and baby steps don't cut it. I need those 180° drastic changes with instant dopamine for results.
Ruri you are incredibly inspiring, just wanted to say I'm thankful for your content.
Wishing you the best Ruri 👏🏽👏🏽
The reason why I want to change is that I want to pass a very important exam and .. I didn't pass last year because I didn't do my best, things were stopping me .. I want to replace all my bad habits with good habits and take my knowledge to action to be able to do my best✨
Thank you ruri, I really really like you❤
Thanks Ruri 😊❤
the most difficult step is start, once you get started everyyhing will become a consistent path, will be flaws but will depent of your mentality to overcome them.
Thank you for being Informative with this Tips
Bravery and Honesty can be sensed by your expression of thought and idea's Sister!
Goodluck for 2025!♡
I love your content 🇪🇬❤️
I am 32 years old, and since the age of 17, we separated from my father due to family differences, and we had very, very difficult circumstances, and I also had university, but I was involved in very difficult problems until the age of 24, and from that age onward, I tried to rebuild my life. I want to create and launch my own startup idea, and I would like to say that I used to not eat unhealthy fast food, and I still do, because I try to live a healthy life, even without harmful substances... Thank you for your good content.