Brilliant way to exercise the inner subtle muscles. I friend just told me about this device, and I'll get one on amazon asap. This looks like a wonderful workout. I do yoga, chi kung, and perform the exercises of Ilchi Lee on youtube or his new book Meridian Exercises. This Pilates Ring will be my new device to reach a whole new set of inner facia, tendons and muscle fibers. There are really some creative smart people on this flat earth, to invent something like this Ring. I'll be using it everyday. Thank you so much Kim, for your great instructions on the Pilates ring.
I think it’s because of the recording via a solo microphone. The music comes out if one earphone and the voice out of the other. Try without earphones or with both in ... it might help. I try to split the sound now or use other recording devices. Hope this helps x
Amazing workout! I am a professional dancer, and this video has helped me strengthen my adductors greatly! Thank you!
Fabulous!
Thanks a lot Kim. Great exercises, quick and intensive. Abs and inner thighs - love them!
Nice! Please more inner thigh routines as your time permits
Brilliant...thank you. Will be doing this one many times
M M great! Let me know how you get on! 😁
Thank you Kim. I've done two of your workouts today and enjoyed them. I like your gentle, encouraging manner.
Beth I oh that’s fantastic, my pleasure
Sou de Manaus Am Brasil gostei muito das dicas
Great video!
great thanks.
No worries!
Brilliant way to exercise the inner subtle muscles. I friend just told
me about this device, and I'll get one on amazon asap. This looks like a
wonderful workout. I do yoga, chi kung, and perform the exercises of
Ilchi Lee on youtube or his new book Meridian Exercises. This Pilates
Ring will be my new device to reach a whole new set of inner facia,
tendons and muscle fibers. There are really some creative smart people on this
flat earth, to invent something like this Ring. I'll be using it everyday. Thank you so much Kim, for your great instructions on the Pilates ring.
Robert Lewanski amazing comment! Thank you 😊
Thank you for your video!! 👍
Pilar Leon you're welcome 😊
I think it’s because of the recording via a solo microphone. The music comes out if one earphone and the voice out of the other. Try without earphones or with both in ... it might help.
I try to split the sound now or use other recording devices. Hope this helps x
Something wrong with sound??
Can’t really hear her over the background music, sounds like she is whispering...