Skill Development Drills: Defense

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with Mike Johnson, University of Notre Dame Associate Head Coach; former Xavier University Head Coach. Coach Mike Johnson presents an effective, comprehensive tool for developing the two most critical aspects of defense: skill and heart. Coach Johnson introduces a series of warm-up drills and competitive game-like drills for maximizing reps and cultivating a "never quit" defensive spirit.
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[@wowitsanime8828]

Ok, so none of you wanted to comment? I'll start then. That drill really focuses on movement and not giving up the ball

[@thiccwhysure1795]

This is a neat drill that I’m dying to try out