How to position yourself PERFECTLY in Defense!

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 76

  • @unashamed6457
    @unashamed6457 10 หลายเดือนก่อน +174

    Needed this last night lol, I was all out of position defensively

    • @fourathletes4
      @fourathletes4  10 หลายเดือนก่อน +5

      Haha we’re here for you! You got it next time!

  • @iNisce
    @iNisce ปีที่แล้ว +99

    As a coach teaching various teams at varying skill levels, this is an amazing demo and explanation.

    • @fourathletes4
      @fourathletes4  11 หลายเดือนก่อน +3

      Glad it was helpful! Love hearing that!

  • @lejocarry
    @lejocarry 6 หลายเดือนก่อน +16

    This is gold content for volleyball players ! ♥
    And the format "little video" is just perfect to watch and try/train instead of watch/watch/watch 😇

  • @marianarroyave4509
    @marianarroyave4509 7 หลายเดือนก่อน +26

    This was incredibly helpfull, i had been looking for a video that would tell me how to get positioned and couldn´t find it until now!

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน

      Wooo! Glad you found it!!

  • @lolrtrader3939
    @lolrtrader3939 ปีที่แล้ว +25

    You guys are producing unbelievably good content...Thanks!

  • @ballwbj
    @ballwbj 24 วันที่ผ่านมา +2

    idk why but this was incredibly satisfying

    • @fourathletes4
      @fourathletes4  24 วันที่ผ่านมา

      @@ballwbj hahaha we are biased but feel the same way 🤣

  • @kevl4r14
    @kevl4r14 ปีที่แล้ว +16

    Really good videos, would you consider making one detailing float serve execution/serve receiving & serving strategies?

    • @fourathletes4
      @fourathletes4  ปีที่แล้ว +3

      Of course. Have some of those already in the works!

  • @ClintRay1
    @ClintRay1 10 หลายเดือนก่อน +4

    Awesome stuff... My 7th grade team (only had 10 try out so kept all 10) isn't the most skilled but going to use this for defense for basic defense

    • @fourathletes4
      @fourathletes4  4 หลายเดือนก่อน +1

      Get those 7th graders to ball out!

  • @wehonjin2782
    @wehonjin2782 20 วันที่ผ่านมา +1

    Amazing explanations and just incredibly useful.

    • @fourathletes4
      @fourathletes4  13 วันที่ผ่านมา

      Glad it was helpful!

  • @jzydlo
    @jzydlo 17 วันที่ผ่านมา +2

    Love this video. Question. I coach 14U girls team. Where is the setter? Usually have a setter in the front row, but my setters are not tall enough to block. Do I set up in the back? Asking how I would get three taller for blocks and avoid my setter defending hit with the first hit.

    • @fourathletes4
      @fourathletes4  14 วันที่ผ่านมา

      There’s a lot of good videos that explain a 6-2. That should solve your problems 👍

  • @aaryck5601
    @aaryck5601 9 หลายเดือนก่อน +5

    Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!

    • @emanuelgrella8090
      @emanuelgrella8090 9 หลายเดือนก่อน +3

      Yeah, it’s dive right?

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน +2

      Dive Volleyball 🙏💃🏼 🏐

  • @thisoneguy3935
    @thisoneguy3935 8 หลายเดือนก่อน +2

    best explanation I've seen on this

  • @HerveMaas
    @HerveMaas 17 วันที่ผ่านมา +1

    Really good explanation, but holy crap, that field feels cramped (and dangerous) with that column there!

    • @fourathletes4
      @fourathletes4  14 วันที่ผ่านมา

      Hahaha brings more excitement to the matches. You should see the trap doors and the slime that comes down from the ceiling! 🤪

  • @RT1ONE
    @RT1ONE 10 หลายเดือนก่อน +4

    Very good explantion. Thank you.

    • @fourathletes4
      @fourathletes4  10 หลายเดือนก่อน

      You are welcome!

  • @endershow4171
    @endershow4171 6 หลายเดือนก่อน +4

    This was very helpful!

    • @fourathletes4
      @fourathletes4  4 หลายเดือนก่อน

      Glad it was helpful!

  • @jaycruz2533
    @jaycruz2533 10 หลายเดือนก่อน +2

    It’s all worth noting it subscribe and share. Thank you for posting a very informative video

    • @fourathletes4
      @fourathletes4  9 หลายเดือนก่อน

      Thanks! Glad you like it

  • @soniah-d6642
    @soniah-d6642 หลายเดือนก่อน +1

    Great explaination 🎉😊

  • @chrisellis3931
    @chrisellis3931 2 หลายเดือนก่อน +1

    This video is amazing. thanks so much

    • @fourathletes4
      @fourathletes4  2 หลายเดือนก่อน

      Glad you liked it!

  • @bernarditasuazo
    @bernarditasuazo 8 หลายเดือนก่อน +1

    Keep up the good work, guys!!! thank you!

  • @arunmurukesh2830
    @arunmurukesh2830 4 หลายเดือนก่อน +3

    Thanks a Lot for Making this video ...

  • @lifeinaqua660
    @lifeinaqua660 11 หลายเดือนก่อน +5

    I always have my club & collegiate team hit deep into the court to the right or left of the middle back defender. There is only 1 defender in the last 10 feet of the court. Scoring becomes easier when you realize the defender can’t possibly cover the entire last 1/3 of the court by themselves.

    • @umrobe62
      @umrobe62 10 หลายเดือนก่อน +1

      Well sure, but the blockers are supposed to be taking away those parts of the court.
      If the block is doing a bad job, it usually doesn't matter what the backcourt players are doing.

  • @anthonycardenas4994
    @anthonycardenas4994 19 วันที่ผ่านมา

    As for the tip at 1:49. I was told by a friend that outside hitter should not cover tips on the right side because its dangerous as I could collide with back defender but it feels natural to me and have successfully covered many times. I never cover past the ten foot line, only super short balls. What are your thoughts?

    • @fourathletes4
      @fourathletes4  7 วันที่ผ่านมา

      I think you should only take a ball farther into zone 2 if you KNOW the other 3 players can't get it. In defense, all of us should feel whether we think we've beaten our teammates to ball or they have a better play on it. Sometimes Outsides have taken a ball on the sideline because they just read the play really well or the z1 defender messed up. If you're an outside that has more of a role in the offense, I would hope the libero and setter would take more balls in z2 so the outside could transition for an out of system swing. I would worry about the system and communicate what the expectations are during practice so in a game the athletes can make quicker decisions.

  • @AbdessamadOuballa
    @AbdessamadOuballa 8 หลายเดือนก่อน +2

    I love you guys ❤❤❤❤ from morroco🇲🇦🇲🇦

  • @malice9685
    @malice9685 ปีที่แล้ว +1

    needed this vid off ball movement is so key

  • @od-lucifer3908
    @od-lucifer3908 7 หลายเดือนก่อน +1

    i have a qustion how can i see the defender hands when i hit the ball one the net [spikinkg ] i just see the ball when setter pass and i cant see the both the ball and defender hands

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน +1

      I really don’t believe that is important! So many say this but 90% of the information comes before that … what’s the situation, what’s the set, what should the blockers do. Then you make the decision crystal clear and at the very end you see them reaching more you can maybe twist your wrist or extend your arm to finish the hit.
      I tell my players to know what to hit based on the situation. Then understand what the blocker would do with that same information. You’ll be playing chess not checkers 😎

  • @sjsupa
    @sjsupa ปีที่แล้ว

    So, if the setter is in the front row, how do the 3 back row players position themselves in free ball? Does opposite prepare to hit from back row and the other 2 still split the court?

    • @fourathletes4
      @fourathletes4  ปีที่แล้ว

      The backrow wouldn’t move if the setters front row except if you have a big D ball presence. Then z6 and z5 defenders would rotate normally so the backrow right side could swing out and get ready to hit.

    • @sjsupa
      @sjsupa ปีที่แล้ว +1

      @@fourathletes4 get it. Thanks.

    • @jayarnovesteras4649
      @jayarnovesteras4649 8 หลายเดือนก่อน

      ​@@fourathletes4 what's a big D ball again? I somewhat I understand this

  • @jerrychen2302
    @jerrychen2302 6 หลายเดือนก่อน +7

    i played a 7 ft setter and he could dump anywhere lol

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน +6

      Dealing with a 7ft setter is going to have to be its own video 😬

  • @kvmkraju775
    @kvmkraju775 10 หลายเดือนก่อน +1

    Marveeeelessssssssssssss🎉

  • @mdmonirulislam172
    @mdmonirulislam172 ปีที่แล้ว +1

    Nice

  • @rdshadden1
    @rdshadden1 หลายเดือนก่อน +2

    Uh oh. My back court girls are about 10 feet in the wrong spot compared to this.

    • @fourathletes4
      @fourathletes4  หลายเดือนก่อน

      Haha time to make some changes, Coach 🤣 you got this!

    • @rdshadden1
      @rdshadden1 หลายเดือนก่อน

      @@fourathletes4 would never make changes. The high school varsity teams I coached were exceedingly successful using a defense opposite of that in the video. 50-6 in league play over 5 years winning 4 league championships. The same school hasn't won a league championship in the last 3 years after the current coaches changed back to the defense in the video.

    • @fourathletes4
      @fourathletes4  หลายเดือนก่อน

      At the HS level there’s a lot of tips over the block and weaker shots so the opposite probably works great. Don’t change a thing!

  • @Tacticalvolley
    @Tacticalvolley หลายเดือนก่อน +1

    Nice 🫡

  • @AUG_Glow
    @AUG_Glow 10 หลายเดือนก่อน +1

    eipc

  • @cedricpule9730
    @cedricpule9730 4 หลายเดือนก่อน +1

    everyone is moving sooo

  • @NilsKrause-sb2qp
    @NilsKrause-sb2qp 8 หลายเดือนก่อน +1

    please show this with a good attack.
    No hate but you hit it not like it was a real game

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน +1

      Watch a game live! You’ll see it there 😎 lot of moving parts to show everything in real speed and correctly

  • @sebastiancherey479
    @sebastiancherey479 9 หลายเดือนก่อน

    wrong

    • @fourathletes4
      @fourathletes4  6 หลายเดือนก่อน

      We beg to differ 😎

  • @MikasBackup
    @MikasBackup 2 หลายเดือนก่อน

    i dont understand, im so sad, im gonna fail the tournament 😅🥲

    • @fourathletes4
      @fourathletes4  หลายเดือนก่อน

      We're always learning. Keep going!