Volleyball Coverage Drill - Russ Rose
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- เผยแพร่เมื่อ 5 ก.ย. 2012
- Russ Rose explains a drill that helps teams work on their coverage after a blocked ball.
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Thank you so much for this drill. I'll use it.
Excellent drill.
Great video
very good video!
Amazing
Awesome. Hope it works for my team to have a faster game.
Why not get some 2x4's and plywood and make a blocking board. Have the girls hammer the ball off a real block. Vary the angle for big splashes or roofs.