I love how you broke down the 10 pounds into how much that equals a day (on average)......it really does nail it home how QUICK it can add up with someone so simple like a single bag of chips or some candy! THank you for that!
I’m so glad that breakdown resonated with you! 😊 It’s wild how those little things can add up so quickly, right? 😅 A single bag of chips or some candy here and there really makes a difference over time. Thanks for sharing your thoughts-it means a lot! 🥰
Thank you, finally somebody who is explaining things in reverse but that is a problem for all of us. This is me. I literally gained 10 lb over 2 months and it is still here.... Can you please do what you did to reverse it?
Thank you for sharing - I totally get it. Gaining weight like that is so frustrating, and trust me, I’m still figuring out how to reverse it myself. Spoiler alert: it’s not as fast as gaining it was! 😂 Stick around-I'll keep sharing what I’m trying in my vlogs. I’m focusing on small, sustainable steps to reverse it, like tracking calories, focusing on protein, and staying consistent with movement. We'll see in a few months if my plan works ;)
I love how you broke down the 10 pounds into how much that equals a day (on average)......it really does nail it home how QUICK it can add up with someone so simple like a single bag of chips or some candy! THank you for that!
I’m so glad that breakdown resonated with you! 😊 It’s wild how those little things can add up so quickly, right? 😅 A single bag of chips or some candy here and there really makes a difference over time. Thanks for sharing your thoughts-it means a lot! 🥰
So sorry to hear about your dog.
@@kerinac1909 thank you so much, really. Sometimes hearing that others hear your pain helps lessen it, so i really appreciate you.
@ yes. I teared up hearing you talk about it.
Empathy really connects us in ways words alone can’t, and I’m so grateful for your kindness-it truly makes a difference. ❤️
Thank you, finally somebody who is explaining things in reverse but that is a problem for all of us. This is me. I literally gained 10 lb over 2 months and it is still here.... Can you please do what you did to reverse it?
Thank you for sharing - I totally get it. Gaining weight like that is so frustrating, and trust me, I’m still figuring out how to reverse it myself. Spoiler alert: it’s not as fast as gaining it was! 😂 Stick around-I'll keep sharing what I’m trying in my vlogs. I’m focusing on small, sustainable steps to reverse it, like tracking calories, focusing on protein, and staying consistent with movement. We'll see in a few months if my plan works ;)
Thank you I will stick around....@@michewi