MicheWi
MicheWi
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Breaking the Silence: A Day in My Weight Loss Journey
Today’s vlog steps away from the usual silent style to share more real-life moments. I open up about the current worries facing US citizens and reflect on the importance of rest and recovery. From cooking breakfast (and walking you through it) to running errands like walking the dogs, taking them to a self-service dog wash, cleaning the boat, and grocery shopping, I bring you along for the day. I close with a candid chat about the week ahead and what you can expect moving forward. This is a more unfiltered look at my journey-thank you for being here.
#RealLifeJourney #WeightLossDiaries #restandrecovery
Music: Run the Race by Martin Hall
Chapters:
00:00 Cook & Chat
06:29 Dump and Dogs or Parks and Pets
12:01 Boats and Barnicles
17:29 The Price of Eggs
21:28 Frankly Speaking
มุมมอง: 56

วีดีโอ

One Step at a Time | Silent Weight Loss Vlog
มุมมอง 3259 ชั่วโมงที่ผ่านมา
Sometimes, the world feels out of control, but today, I focused on what I can control-taking small steps for my health and wellbeing. This silent vlog captures my day of counting calories, preparing nutritious meals, hitting my protein goals, walking the dogs, exercising, and tackling household chores. It’s not about perfection, just progress. Join me as I breathe through the chaos and do my be...
Rising for Reasons | Daily Accountability Silent Vlog
มุมมอง 4512 ชั่วโมงที่ผ่านมา
Join me on a journey of self-discovery and empowerment as I navigate the challenges of weight loss in a world that often feels overwhelming. In today's silent vlog, I focus on what I can control, finding joy in the little things, and embracing the beauty around me. Watch as I share my daily food intake, weight updates, calorie and protein counts, and take a peaceful walk with my dogs. Let's fin...
We Continue On | Weight Loss Accountability Vlog
มุมมอง 7014 ชั่วโมงที่ผ่านมา
Today's silent weight loss vlog is about showing up, even when it's just going through the motions. While I didn't hit my 10,000 steps goal, I still managed to complete 4 out of the 5 goals I set for the day. Instead of braving the freezing temperatures outside, I exercised my brain by learning on TH-cam. Small wins count too. Watch as I navigate another day on this journey, with visuals and a ...
No Crooked Paths: Staying True to My Weight Loss Journey | Silent Vlog
มุมมอง 9316 ชั่วโมงที่ผ่านมา
In a world where the inauguration feels like a reality TV show gone wrong, I’m choosing to focus on something that I can control - my weight loss journey. Today's silent vlog is all about getting stuff done, all set to a soundtrack that’s definitely not inspired by Nixon's "I’m not a crook" speech 😏. I’ll let the visuals do the talking while I stay focused on things.... progress one day at a ti...
A Relaxed Day | Weight Loss Journey Vlog
มุมมอง 6219 ชั่วโมงที่ผ่านมา
Today's vlog is all about keeping things low-pressure. No weigh-in, no strict agenda-just a relaxed chat about my day, the food choices I made, and whatever else comes to mind. Sometimes it's nice to step back and keep things simple. Grab a coffee or tea and let's talk! #WeightLossJourney #TalkingHeadVlog #dayinmylifevlog International Society of Sports Nutrition - position stand: meal frequenc...
Day without an App | 3 Scenarios | Weight Loss Vlog
มุมมอง 19019 ชั่วโมงที่ผ่านมา
Join us for a day packed with dog walks, card games, and an epic 6-hour board game session! From starting the morning outdoors to diving deep into Gloomhaven scenarios, we made the most of our time. Here's a glimpse into how we balance fun and staying active! 🐕🎲 #WeightLossVlog #BoardGameDay #DailyVlog 00:00 Intro to the Day 02:15 Jaipur 05:28 Gloomhaven
But I Get Up Again | Weight Loss Journey Silent Accountability Vlog
มุมมอง 1.3Kวันที่ผ่านมา
After a week of being sick, living on maintenance calories, skipping exercise, and way too many carbs, I was ready for the scale today, I thought - it caught me off guard. No time to wallow, though-there's work to be done! This vlog follows my day as I: 🍳 Strive for healthy meals 📊 Count calories and macros (moderately steering clear of carbs) 🐾 Walk the dogs 🧹 Clean the house 🛒 Put away grocer...
Honest Accountability: Sick Days & Self-Care | Silent Weight Loss Vlog
มุมมอง 61วันที่ผ่านมา
In this silent weight loss vlog, I combine two days as I navigate being sick and prioritize giving myself grace. This isn’t my best editing or filming work, but it’s a real look at how I’m staying accountable. I share what I ate, how it impacted my weight, and how I’m learning to listen to my body during tough times. This journey is about persistence, balance, and honesty-no matter the circumst...
A Somewhat Silent, Somewhat Sick Day - Weight Loss Accountability Vlog
มุมมอง 52วันที่ผ่านมา
While this is a silent vlog, I break the silence to remind you (and myself) not to be surprised by the scale this morning-I’m not. Being sick means focusing on what my body needs, and for me, that’s carbs for quick energy to recover. Today, I continue doing my best, even if it’s not perfect. Some days are about progress, and others are about taking care of yourself. Thanks for joining me on thi...
Sick Day | Silent Weight Loss Accountability Vlog
มุมมอง 4514 วันที่ผ่านมา
Not every day goes as planned, and today was one of those days. Feeling sick, I leaned into comfort, ate a lot of carbs, and ended up at maintenance calories. This vlog is a quiet reflection on navigating setbacks, staying honest, and embracing the ups and downs of the journey. Progress isn’t perfect, but showing up still matters. #WeightLossJourney #SilentVlog #AccountabilityVlog
Gloomhaven: The Rest Quest | Weight Loss Journey Daily Vlog
มุมมอง 2714 วันที่ผ่านมา
Today's vlog captures a much-needed rest day in my weight loss journey. My partner and I spent the day enjoying the board game Gloomhaven and recharging with a higher calorie intake. Sometimes, it’s about stepping back and enjoying the little things. What you'll see: 🎲 Gloomhaven gameplay clips 🍴 Increased calorie day details 💡 Simple, laid-back moments Thanks for following along on this journe...
How I Gained 10lbs in 2 Months | Rest Day
มุมมอง 90514 วันที่ผ่านมา
Today is a rest day, and I’m taking a moment to reflect on the elephant in the room: the 10 lbs I gained during a difficult 2-month break. Life threw some challenges my way, and I found myself seeking comfort in the wrong places. It was a season of emotional highs and lows that took a toll, both mentally and physically. But here’s the good news-I’m back. This isn’t a story of starting over; it’...
Persistence | Daily Weight Loss Accountability Silent Vlog
มุมมอง 7714 วันที่ผ่านมา
Today, my dogs wouldn’t let me rest until I took them on a scenic walk-but first, there’s work to be done! 🏋️‍♀️ Starting with a weigh-in, exercise, and breakfast, I share every step of my daily weight loss journey. From meals and macros to workouts, steps, and groceries, everything is documented silently with a calming soundtrack. Watch as my dogs steal the spotlight and join me in making prog...
Weight Loss & Cleaning | Silent Accountability Vlog
มุมมอง 6914 วันที่ผ่านมา
Join me for a productive day as I combine a house cleaning routine with my silent weight loss journey. Watch as I reset my home for a fresh start and track my progress with calorie counting, protein intake, weight updates, and exercises. This video features calming visuals, soothing music, and a focus on fitness, healthy habits, and clean living. Perfect inspiration for those seeking weight los...
Scales, Steps, and Serene Scenes | Silent Weight Loss Vlog
มุมมอง 6014 วันที่ผ่านมา
Scales, Steps, and Serene Scenes | Silent Weight Loss Vlog
Building Habits, Not Perfection | Weight Loss Accountability Silent Vlog
มุมมอง 7914 วันที่ผ่านมา
Building Habits, Not Perfection | Weight Loss Accountability Silent Vlog
Does 't Matter | Silent Weight Loss Vlog
มุมมอง 4021 วันที่ผ่านมา
Does 't Matter | Silent Weight Loss Vlog
Step By Step |Weight Loss Goals | Silent Vlog
มุมมอง 45121 วันที่ผ่านมา
Step By Step |Weight Loss Goals | Silent Vlog
Weight Loss Accountability Vlog | Rest Day
มุมมอง 6921 วันที่ผ่านมา
Weight Loss Accountability Vlog | Rest Day
Weight Loss Accountability | Daily Silent Vlog
มุมมอง 23321 วันที่ผ่านมา
Weight Loss Accountability | Daily Silent Vlog
Persistence in My Weight Loss Journey | Silent Vlog
มุมมอง 13021 วันที่ผ่านมา
Persistence in My Weight Loss Journey | Silent Vlog
Working For Fat Loss & Fitness Goals | Silent Vlog of My Weight Loss Journey
มุมมอง 6521 วันที่ผ่านมา
Working For Fat Loss & Fitness Goals | Silent Vlog of My Weight Loss Journey
Weight Loss Accountability Silent Vlog... because I gained 10lbs in 2 months
มุมมอง 31121 วันที่ผ่านมา
Weight Loss Accountability Silent Vlog... because I gained 10lbs in 2 months
Celebrating Christmas in Canada | Holiday Vlog
มุมมอง 34หลายเดือนก่อน
Celebrating Christmas in Canada | Holiday Vlog
Seattle: A Cinematic Vlogging Journey
มุมมอง 472 หลายเดือนก่อน
Seattle: A Cinematic Vlogging Journey
Walk, Paws, Reflect | Cinematic Vlog Journey
มุมมอง 343 หลายเดือนก่อน
Walk, Paws, Reflect | Cinematic Vlog Journey
Crashing Into Fall | Cinematic Vlogging Journey
มุมมอง 203 หลายเดือนก่อน
Crashing Into Fall | Cinematic Vlogging Journey
I Got My First Passport | Step-by-Step Vlog Experience
มุมมอง 653 หลายเดือนก่อน
I Got My First Passport | Step-by-Step Vlog Experience
From Sally's to Surprise | Cinematic Vlogging Challenge
มุมมอง 1473 หลายเดือนก่อน
From Sally's to Surprise | Cinematic Vlogging Challenge

ความคิดเห็น

  • @LazyBunDoDo
    @LazyBunDoDo 3 นาทีที่ผ่านมา

    You can do it! Consistency will take you way farther than perfection, even if it may take slower. Also, your dogs are adorable and I bet they make the best walking partners!

  • @MustafaKutluKaytan
    @MustafaKutluKaytan 18 ชั่วโมงที่ผ่านมา

    I have nearly same equipments and process ıs a little different but we have same goals. Good luck from Türkiye

    • @michewi
      @michewi 12 นาทีที่ผ่านมา

      That's awesome! It’s always interesting how similar setups can lead to slightly different processes. I love hearing how others approach things-it’s such a great way to learn and grow. Good luck to you too, and greetings from....the US 😅

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself วันที่ผ่านมา

    Thanks for sharing your day! 20 minutes wasn't too bad at the boat! How many times will you have to do that throughout the winter? THe price of eggs and groceries in general is NUTS!!!!

    • @michewi
      @michewi 11 นาทีที่ผ่านมา

      Thanks for watching! 😊 Yeah, 20 minutes wasn’t bad at all-though I can’t say I’m looking forward to doing it repeatedly this winter. 😅 We’ll probably need to check on the boat a couple more times to make sure everything’s in good shape. And oh my gosh, I feel you on the price of groceries-eggs especially! It’s like every trip to the store is a mini shock. 🙃

  • @KatarzynaKrasnobrodska
    @KatarzynaKrasnobrodska วันที่ผ่านมา

    Really nice music in almost every vlog 😍

    • @michewi
      @michewi วันที่ผ่านมา

      Almost every vlog?! 🤣 Joking 😉 I'm glad you're enjoying the music! 🎶 And thank you for continuing to watch and comment 💜

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 3 วันที่ผ่านมา

    Ok, just have to say that I loved the sausage drop angle/video! Your angles and shots are so neat! I try every once in a while and seem to fail! :-) Great day!

    • @michewi
      @michewi 2 วันที่ผ่านมา

      Thank you so much! I’m glad you noticed the sausage drop-I had fun with that one! 😊 Your shots are better than you think; it just takes experimenting. Keep at it, and you’ll find what works for you! Have an awesome day!

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 3 วันที่ผ่านมา

    Your focus on your workouts is amazing! Great job on another good day!

    • @michewi
      @michewi 2 วันที่ผ่านมา

      Thank you! I’m really trying to stay consistent, so it means a lot to hear that. 😊 One day at a time, right? Hope you’re having a great day too!

  • @KatarzynaKrasnobrodska
    @KatarzynaKrasnobrodska 4 วันที่ผ่านมา

    💙💙💙

  • @KatarzynaKrasnobrodska
    @KatarzynaKrasnobrodska 4 วันที่ผ่านมา

    Lovely views! Interesting to watch, as always. Keep on going with your weight loss journey 💙

    • @michewi
      @michewi 4 วันที่ผ่านมา

      Aw, thank you! I’m so glad you enjoyed the video-it means a lot! Taking it one step at a time over here 💙

  • @michewi
    @michewi 5 วันที่ผ่านมา

    And for the second week in a row, I have mislabeled the progress pics dates. 😅 It was supposed to be 01/14/25 and 02/21/25. I'll get it next time 🤞

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 5 วันที่ผ่านมา

    Loved it! First of all for your fabulous day and meeting all goals, but also the music, the audio clip and the way you did the ending. Fabulous!

    • @michewi
      @michewi 5 วันที่ผ่านมา

      Thank you so much! 😊 I’m so glad you enjoyed the video and all the elements that came together. Your kind words mean a lot

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 5 วันที่ผ่านมา

    Great day! I melted at the snoozing dog shots at the beginning! Sooo cute!

    • @michewi
      @michewi 5 วันที่ผ่านมา

      Thank you! 😊 Those snoozing dog moments always get me too-they’re just the cutest! Glad you enjoyed them!

  • @KatarzynaKrasnobrodska
    @KatarzynaKrasnobrodska 6 วันที่ผ่านมา

    Nice vlog! 💙

    • @michewi
      @michewi 6 วันที่ผ่านมา

      Thank you so much💙🤗

  • @KatarzynaKrasnobrodska
    @KatarzynaKrasnobrodska 6 วันที่ผ่านมา

    You two are both so adorable! I hit the subscribe button right away 💜

    • @michewi
      @michewi 6 วันที่ผ่านมา

      Thank you so much! 💜 He’s such a goofball, but I’m glad his antics won you over-welcome to the channel!

  • @the_courtneyb
    @the_courtneyb 7 วันที่ผ่านมา

    Agree, awesome ending.

    • @michewi
      @michewi 6 วันที่ผ่านมา

      Thank you! I'm glad you thought so-I wanted the ending to leave an impact 💜

  • @getyourownshoe
    @getyourownshoe 7 วันที่ผ่านมา

    That ending was absolutely perfect. Great video!

    • @michewi
      @michewi 6 วันที่ผ่านมา

      Thank you! I'm really glad the video resonated with you.

  • @Alissa.Noel.
    @Alissa.Noel. 7 วันที่ผ่านมา

    ♥️♥️♥️

    • @michewi
      @michewi 7 วันที่ผ่านมา

      💜💜💜

  • @luziiluizth.8742
    @luziiluizth.8742 8 วันที่ผ่านมา

    This is great 👍😊

    • @michewi
      @michewi 7 วันที่ผ่านมา

      Appreciate the love!

  • @luziiluizth.8742
    @luziiluizth.8742 8 วันที่ผ่านมา

    Wow 😮... This is absolutely amazing videos sharing dear friend ❤️🙏🙏🙏🙏🙏 Really enjoyed watching Super big big like thumbs up 👍👍👍👍👍 See you again, keep intouch ❤❤❤

    • @michewi
      @michewi 7 วันที่ผ่านมา

      Thank you so much for the kind words and the support! I'm really glad you enjoyed the video. I appreciate the thumbs up and all the love! 😊 Looking forward to sharing more with you soon.

  • @charlottej.lebronp.351
    @charlottej.lebronp.351 9 วันที่ผ่านมา

    Don't worry, there are things we can't control, like getting sick, just focus on now that you're fine giving your best!!🤍God bless you!

    • @michewi
      @michewi 8 วันที่ผ่านมา

      Thank you for the encouragement! You're right, we can only focus on the present and do our best moving forward.

  • @Lu_na26
    @Lu_na26 10 วันที่ผ่านมา

    I hope you have an amazing journey. Even when it gets tough, just remember why it's worth it. Good luck, you got this!

    • @michewi
      @michewi 8 วันที่ผ่านมา

      Thank you so much! That’s such a thoughtful reminder, and I’ll definitely keep it in mind. 💜

  • @spicychai
    @spicychai 10 วันที่ผ่านมา

    I remember being your 33rd subscriber and you got me through a hard time being between houses with my family. I'm also going through weight loss time in my life. I've personally been watching alt fashion videos like polkadotpigeon and joob, as well as doll videos of all kinds. Stay well <3

    • @michewi
      @michewi 8 วันที่ผ่านมา

      Wow, it’s so great to hear from you again-I remember you! 💖 It means so much to me that my videos were able to help you through such a tough time. I hope things are feeling more settled for you now. Wishing you all the best on your weight loss journey-it’s not easy, but you’ve got this! I love the mix of content you’re watching; polkadotpigeon and joob are so creative, and doll videos are such a fun escape. I really love catmeleon studio. Stay well, and thank you so much for sharing this with me! 🥰

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 11 วันที่ผ่านมา

    Sory to hear that you aren't feeling 100%. I hope you are feeling better soon! And kudos for maintaining the accountability and still posting!

    • @michewi
      @michewi 10 วันที่ผ่านมา

      Thank you so much for the kind words! I really appreciate the encouragement. It’s been a tough few days, but staying accountable and sharing the journey helps keep me grounded. Hopefully, I'll be back to 100% soon!

  • @Sara_is_Strong
    @Sara_is_Strong 11 วันที่ผ่านมา

    Regarding 9:28 I totally agree! Most of the struggle with therapy is finding the right therapist for you. There are so many you just won't click with. I had a really, REALLY great therapist (for me) in my early college years. Then she took a promotion and couldn't see patients anymore, but she referred me to someone else. The new therapist was OK for a while but ultimately not what I needed. I didn't go to counseling for a long time after that, but tried to start it up again in late-ish 2022. She was a good match for me for about 5 or 6 sessions but after that we just weren't on the same page anymore. Therapy can be really tricky, and I'm so happy for people who find the right match. There are lots of other factors like finances (some therapists are REALLY expensive) or if the client is just not connecting with the therapist. I'm relieved to hear someone else voice this opinion. A lot of people think therapy is a magic fix but some mental illnesses are chronic and longterm therapy isn't viable for everyone (aforementioned finances, therapist promotions or retirements, etc). This makes me feel less alone 💛

    • @michewi
      @michewi 10 วันที่ผ่านมา

      Thank you so much for sharing this-your perspective really means a lot to me. I’ve been struggling to explain why therapy hasn’t been working for me, but you’ve articulated so many great points that I couldn’t quite put into words. The way you described how finding the right therapist is such a challenge, and how factors like finances or life changes can make it even harder, really hits home. It’s such a relief to hear I’m not the only one who feels this way. I appreciate you opening up-it’s helped me feel less alone too. 💛

  • @the_courtneyb
    @the_courtneyb 12 วันที่ผ่านมา

    I’ve debating starting a vlog too. For all the same reasons. I want to learn all this stuff, speak better, loose weight, etc. I know nothing, and have zero confidence. Hope I get the motivation to start. I just related to this video so much.

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Starting a vlog is such a great way to learn and grow, and honestly, you don’t need to know everything or feel super confident to begin. It’s all about taking that first step and figuring it out as you go-I promise, it’s worth it! Sending you lots of encouragement, and saying 100% pick up your camera and start filming. You’ve got this! ❤

  • @gdaymates431
    @gdaymates431 12 วันที่ผ่านมา

    I did the same. But mine was on purpose because i am a medical student, and the stress and adhd meds make me lose weight during the semester so in the breaks (which we only get at the end of the year and 2 weeks in the middle after mid year exams) i eat what i want. It's incredibly easy to gain weight. It's much harder to lose it. Takes months for the weight to drop off again.

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Thank you for sharing your experience-it sounds like you’ve got so much on your plate with med school and managing everything. I can totally see how stress and meds would impact your weight during the semester. It’s such a cycle, isn’t it? You’re so right-gaining happens so fast, but losing takes so much more time and effort. Wishing you all the best as you juggle everything-you’ve got this! ❤

  • @goharmartirosyan15
    @goharmartirosyan15 12 วันที่ผ่านมา

    I think with the workouts that you have been doing, eating healthy foods but still having more calories it could be that you have also added muscle as part of those 10 pounds. You got this!

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Thank you for the kind words and support! I know the 10 pounds are more about my eating habits during that time, but I’ve definitely built some muscle too-just not that much. It definitely helps to be reminded that I have gained some muscle though ;). I really appreciate the encouragement-it means a lot! ❤

  • @NathalieClair88
    @NathalieClair88 12 วันที่ผ่านมา

    Took a social media break but I'm glad my first vlog of yours I've seen in awhile you were talking to us. Think you did great considering not feeling well. I just had the flu myself so I get that it's tough to do all this when you feel like crap. Feel better soon!!!

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Welcome back, and thank you for watching! I'm sorry to hear you had the flu too; it’s no joke trying to push through when you're not feeling your best. Hope you're fully recovered now! Thanks again for the kind words and well wishes. ❤

  • @benokiii
    @benokiii 12 วันที่ผ่านมา

    Great work! 🔥🔥🔥

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Thank you! Your encouragement means so much. 🔥 😄

  • @rachellelewis9389
    @rachellelewis9389 13 วันที่ผ่านมา

    I can so relate to this! I am so sorry that you had to go through this with your dog.😢 My husband has and still does travel for work weeks at times. Thank you so much for sharing your story. You are so brave to put all this emotion out there.❤

    • @michewi
      @michewi 11 วันที่ผ่านมา

      Thank you so much for your kind words and for sharing your experience. It really helps to know others can relate, especially when things feel so tough. Having a partner away for work can be so hard, and I admire your strength in dealing with that.❤ I’m sorry you’ve faced challenges too, but it means a lot that you found connection in my story. Sending you and your family (including any furry members!) lots of love.❤

  • @kerinac1909
    @kerinac1909 13 วันที่ผ่านมา

    So sorry to hear about your dog.

    • @michewi
      @michewi 13 วันที่ผ่านมา

      @@kerinac1909 thank you so much, really. Sometimes hearing that others hear your pain helps lessen it, so i really appreciate you.

    • @kerinac1909
      @kerinac1909 13 วันที่ผ่านมา

      @ yes. I teared up hearing you talk about it.

    • @michewi
      @michewi 13 วันที่ผ่านมา

      Empathy really connects us in ways words alone can’t, and I’m so grateful for your kindness-it truly makes a difference. ❤️

  • @JJ-kf4kc
    @JJ-kf4kc 13 วันที่ผ่านมา

    Thank you, finally somebody who is explaining things in reverse but that is a problem for all of us. This is me. I literally gained 10 lb over 2 months and it is still here.... Can you please do what you did to reverse it?

    • @michewi
      @michewi 13 วันที่ผ่านมา

      Thank you for sharing - I totally get it. Gaining weight like that is so frustrating, and trust me, I’m still figuring out how to reverse it myself. Spoiler alert: it’s not as fast as gaining it was! 😂 Stick around-I'll keep sharing what I’m trying in my vlogs. I’m focusing on small, sustainable steps to reverse it, like tracking calories, focusing on protein, and staying consistent with movement. We'll see in a few months if my plan works ;)

    • @JJ-kf4kc
      @JJ-kf4kc 13 วันที่ผ่านมา

      Thank you I will stick around....​@@michewi

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 14 วันที่ผ่านมา

    I love how you broke down the 10 pounds into how much that equals a day (on average)......it really does nail it home how QUICK it can add up with someone so simple like a single bag of chips or some candy! THank you for that!

    • @michewi
      @michewi 14 วันที่ผ่านมา

      I’m so glad that breakdown resonated with you! 😊 It’s wild how those little things can add up so quickly, right? 😅 A single bag of chips or some candy here and there really makes a difference over time. Thanks for sharing your thoughts-it means a lot! 🥰

  • @Alissa.Noel.
    @Alissa.Noel. 14 วันที่ผ่านมา

    ♥️♥️♥️

    • @michewi
      @michewi 14 วันที่ผ่านมา

      Thank you! 💜

  • @stingerbee9921
    @stingerbee9921 14 วันที่ผ่านมา

    So relaxing just watching you two play a game, really enjoyed it ❤ honestly wouldn't have minded if it was longer since I felt like I was relaxing with you while I cooked dinner, although it's not the focus of your channel so I get keeping it short.

    • @michewi
      @michewi 14 วันที่ผ่านมา

      I’m so glad you enjoyed it! ❤ It’s really nice to know you wouldn’t have minded a longer video-I actually have over 2 hours of footage! 😅 I just wasn’t sure if anyone would want to see it, but knowing that makes me think I could definitely make longer ones in the future, especially if it's relaxing content (that's my favorite kind). 😊 Thanks for letting me know! 🥰

  • @charlottej.lebronp.351
    @charlottej.lebronp.351 14 วันที่ผ่านมา

    Hiii, happy to see you resting (it’s rest day right?😂) ☀️🏃🏻‍♀️🙌🏻🤍my weight is 202 and my goal is 160, so a lot of work but really excited 😏😍 God bless you 🤍

    • @michewi
      @michewi 14 วันที่ผ่านมา

      Rest days are so nice-it’s great to just recharge and let your body recover! 🧘‍♀️💤 You’ve got this 💪-starting at 202 and aiming for 160 is such an awesome goal. 😍✨ Excited for you! Let’s both keep moving forward. 🚶🏻‍♀️🤍

  • @michewi
    @michewi 16 วันที่ผ่านมา

    Ever have that feeling that someone is staring at you only to turn around and realize it's your creepy dog?

  • @michewi
    @michewi 16 วันที่ผ่านมา

    How do you do you get the right angle on the circle things? I fell like I'm losing momentum figuring out the perfect spot.

  • @charlottej.lebronp.351
    @charlottej.lebronp.351 16 วันที่ผ่านมา

    Today is my second day on my journey, wish me good luck, and for you hoping everything there is fine🤍

    • @michewi
      @michewi 16 วันที่ผ่านมา

      Good luck on your journey! You Got This! ✨ Stay persistent, and remember every step counts. 🤍 And thank you-everything’s going well here. Sending positive vibes your way! 💪

  • @benokiii
    @benokiii 17 วันที่ผ่านมา

    Great work! 🔥

    • @michewi
      @michewi 16 วันที่ผ่านมา

      Thank you so much! 🔥 I appreciate it! 😊

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 18 วันที่ผ่านมา

    You had me hooked with the line. YOu are SOOO right. This is habits, not perfection. Building the habits are what is important. Perfection will only lead to a LOT of imperfection. Habits will carry us through the imperfect days to bring us back on course! Another great video! Thanks !

    • @michewi
      @michewi 16 วันที่ผ่านมา

      😂 Honestly, I love the honesty-nightgown workouts might just be the ultimate comfort-flex! Who cares what we wear as long as we’re moving, right? Thanks for the laugh, and now I feel even better about my shoes and socks situation!

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 18 วันที่ผ่านมา

    I came down here to comment and my words got thrown totally out the window when I read your pinned comment. I started to giggle because you asked us to excuse your shoes and socks.....but dude, I exercise in my nightgown some days, which is worse hahaha!

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 18 วันที่ผ่านมา

    What a productive day....makes me really realize how much I need to clean my house! I can't put it off...so I guess I"ll be working on that as soon as I finish replying to comments....but before grocery shopping....Maybe!

    • @michewi
      @michewi 16 วันที่ผ่านมา

      Sounds like you’ve got a busy day ahead too! Cleaning can feel like such a big task, but tackling it bit by bit definitely helps. Good luck balancing it all-maybe grocery shopping can double as a little break! 😊

  • @michewi
    @michewi 18 วันที่ผ่านมา

    Ignore the shoes and socks on during the yoga routine. I realized half way through, when I started slipping all over the place, but at what point was it more effort to take them off and put them back on again, who knows?

  • @charlottej.lebronp.351
    @charlottej.lebronp.351 19 วันที่ผ่านมา

    Keep going, I’m looking forward to seeing more of your videos and your work paying off ❤🎉

    • @michewi
      @michewi 18 วันที่ผ่านมา

      I really appreciate your encouragement! It means a lot to know that you’re looking forward to my progress and content.🥰♥

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 21 วันที่ผ่านมา

    I love that kettle corn seasoning! Yes it does end up on the bottom of the bowl....but I literally scrap my popcorn on the bottom to pick up the yumminess. (I guess there IS a reason I have weight problems eh? :-) )

    • @michewi
      @michewi 19 วันที่ผ่านมา

      The best part is always at the bottom of the bowl-it's like a little reward for finishing the popcorn. 😄 And hey, enjoying the yumminess is part of the experience! No judgment here; we’ve all got our favorite snacks that we can’t resist. 😊🍿

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 22 วันที่ผ่านมา

    Your editing is spot on! Love how you are editing these days....and that first song was AMAZING..the words hit me good!

    • @michewi
      @michewi 21 วันที่ผ่านมา

      Thank you so much! 😊 I've been experimenting more with editing, so it means a lot that you noticed. That first song really stuck with me too. Loving Caliber - is one of my go to artists - I'm Gonna Let The Sunshine In Today is the name of the song. Really, thank you so much, I'm going for the connection and it means a lot that it did.

  • @lovetodaylisa3967
    @lovetodaylisa3967 23 วันที่ผ่านมา

    Down another pound and still on the weight lifting. Awesome :)

    • @michewi
      @michewi 22 วันที่ผ่านมา

      Thanks! I'm staying consistent and learning to embrace the ups and downs ⚖

  • @_Savannah_May
    @_Savannah_May 23 วันที่ผ่านมา

    I like this idea of a silent vlog! Thanks for sharing

    • @michewi
      @michewi 23 วันที่ผ่านมา

      Thank you! I'm glad you like the concept-it's been a refreshing way to stay focused and keep things simple. 😊