Is khapli wheat gluten-free? Easy ways to eat it || Hindi || Wellness Munch || Dr. Soma Chakrabarty

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Khapli wheat is getting popular. People say it is gluten-free. Is it true? How can you eat khapli wheat on a daily basis? Check the video. #khapliwheat #glutenfree #emmerwheat #wellnessmunch
About me and the channel -
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 15 years.
I believe in the power of a sustainable, balanced diet. Instead of short-term enthusiasm to reach a health goal, it is always far better to go slow but steady. I help people to adopt a doable, balanced diet based on their health condition and food preference.
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[@sagardeshmukh1008]

Ma'am is there any process to remove gluten from weat
Is it possible?
As people selling gluten free bread

[@trusharthakkar8954]

Madam thanks. Can we have your views and video on SONA MOTI wheat AND comparison with normal wheat, khapli wheat and WHICH ONE ACCORDING TO YOU WILL BE OVER BEST WHEAT and thanks in advance.

[@wellnessmunch3243]

Sure

[@shobhitsingh6190]

Hello mam. I am gluten sensitive guy mam can u please tell me can i eat black wheat and mam please answer my question is very important for my daily life

[@wellnessmunch3243]

Avoiding all wheat, barley, rye and its product should be ideal.

[@gouravsartandcraft240]

Kya Celiac patients khapli wheat kha sakte hai? My kids hv gluten intolerance

[@wellnessmunch3243]

Try to avoid in general, however can have it in moderation sometime.

[@gouravsartandcraft240]

@@wellnessmunch3243 Me samjhi nahi

[@Yatishghodrao]

Thanks for not this information

[@dushyantchaudhary8746]

R/ma'am wheat allergie hone per kya khapli wheat kha sakta h

[@wellnessmunch3243]

Yes, but in moderation

[@dushyantchaudhary8746]

Thank you 🙏

[@dushyantchaudhary8746]

R/ma'am pls aap rice allergy or wheat allergy hone per kya kya kha sakta h es per ek video bnaye i request you mujhe gluten nhi per wheat or rice sa allergy h mujhe 9 food allergy h pls help 🙏