Does Khapli Wheat (Emmer Wheat) Increase Blood Sugar | Lokendra Tomar | Diabexy

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 48

  • @Diabexy
    @Diabexy  ปีที่แล้ว

    What to Eat & Avoid in Diabetes? Download EGL Chart - diabexy.com/products/diabexy-egl-chart-download

  • @memer-r4o
    @memer-r4o ปีที่แล้ว +8

    Sir , carbs are main fuel for our body. There are two types of carbs, simple and complex. As long as you take complex carbs, it wont affect blood sugar level. Complex carbs takes times to digest so it wont spike insulin level. Khapli is very ancient seed that our forefathers were also used to eat and they were healthy and fit. Khapli comes under complex carbs though GL is bit high, but it won't spike insulin level as it takes times to digest, so less sugar, less insulin and effective functioning of other things. I personally suggested khapli wheat to my uncle. After 15 days , there was improvement in his fasting sugar levels. Coming to diabexy , middle/poor cant afford it sir as its price is too much. Im not degrading your product. It definitely contains very valuable ingredients but not affordable for middle or poor families.
    And also coming to carbs, please mention whether its simple or complex carbs. Complex carbs definitely will helps in managing sugar levels.

    • @mohitkumarsingla
      @mohitkumarsingla ปีที่แล้ว

      half info u have body has two fuels carbs and fat not only fasting sugar fasting insulin also matter

    • @memer-r4o
      @memer-r4o ปีที่แล้ว +1

      @@mohitkumarsingla I said carbs as main fuel because max energy comes from carbs only. I mentioned about carbs it doesnt mean that im not giving importance to protein and fat. But most energy comes from carbs so I mentioned it as main fuel. And for ur 2nd point, for type1 only, you have to keep on checking insulin levels. For type2, anyhow u will have insulin. If the blood sugar is normal means insulin is also normal...

    • @mohitkumarsingla
      @mohitkumarsingla ปีที่แล้ว

      @@memer-r4oyou don't know the concept of insulin resistance in type 1 no insulin in body but type 2 insulin is very high
      the only way to get rid lower carb high fat diet and strength training

    • @memer-r4o
      @memer-r4o ปีที่แล้ว +2

      @@mohitkumarsingla read my comment again carefully sir....I told the same. For type2 u will have insulin. But cell developed an resistance to insulin which results in high blood sugar. I knw this concept and im clear in that. But to get rid of insulin resistnace, you hv to prefer complex carbs instead of simple carbs. Anyow protein and fat are important. But just with protein and fat, you wont get enough energy for ur body, so i mentioned about complex carbs which doesnt affect ur glucose/insulin level. I told the same in my above two comments. Pls read again sir ji.

    • @anthonycedrick3328
      @anthonycedrick3328 4 หลายเดือนก่อน

      I prefer ancient Emmer wheat than the modern variety. True science is beneficial but we are overrun by vested interests. There was nothing like diabetes in ancient world. Eating hybrid varieties of grains can actually cause diseases.

  • @nadiyatabassum6015
    @nadiyatabassum6015 ปีที่แล้ว +2

    Hello sir thank you for great information please give one video on black masoor dal it has more fibre

    • @Diabexy
      @Diabexy  ปีที่แล้ว +1

      Sure, we will consider your request.

  • @shabikhan2895
    @shabikhan2895 ปีที่แล้ว

    Sabse achcha aapane samjhaya hai

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Thanks for watching.
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  • @muhammadnazim1642
    @muhammadnazim1642 ปีที่แล้ว +1

    Sir can you make a video for barly!
    Joun

    • @Diabexy
      @Diabexy  ปีที่แล้ว +1

      We'll consider your video request for our upcoming posts.
      Thanks for watching.
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  • @mpramakumar7706
    @mpramakumar7706 5 หลายเดือนก่อน

    What is the glysemic load of bajra and jowar flour

    • @Diabexy
      @Diabexy  5 หลายเดือนก่อน

      The glycemic load of bajra and sorghum is 40.50 & 39.50
      For more queries & guidance, you can contact us on 8448952009

  • @tanajishendge8708
    @tanajishendge8708 ปีที่แล้ว

    Very nice information sir

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Thanks for watching.
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  • @mdakbarhossain9251
    @mdakbarhossain9251 10 หลายเดือนก่อน

    Sir Rice me Gluten kitna hai ???

    • @Diabexy
      @Diabexy  10 หลายเดือนก่อน

      Rice is gluten free.

  • @ashfaqueaziz8338
    @ashfaqueaziz8338 ปีที่แล้ว

    Nice information

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Thanks for watching.
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  • @shivammall7569
    @shivammall7569 ปีที่แล้ว

    Mai Punjab se belong karta hu. Hamare gaou ke Ek bajurag ne batsya tha ke unhone kanak(wheat) ko 1947 ke paschhat dekha.

  • @rameshgabhel2082
    @rameshgabhel2082 ปีที่แล้ว +2

    Diabetis me chane, mung, etc. Ka sprout kha sakte hai kya

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      No, the glycemic load is on higher side, should be avoided.
      For guidance and queries drop us a message on WhatsApp - +91 8448952009

    • @nammarasoi
      @nammarasoi ปีที่แล้ว

      Yes kha sakate hai pr quantity kam me

    • @shaimajuwairia7224
      @shaimajuwairia7224 11 หลายเดือนก่อน

      Jab ap sprout karte hai uske calorie aur glycemic load Kam hojata hai.. Toh ap khasakte haj

  • @sunitasoral1913
    @sunitasoral1913 หลายเดือนก่อน

    Please sir share the diebexy details.

    • @Diabexy
      @Diabexy  หลายเดือนก่อน

      To know about Diabexy, you can visit our official website - www.diabexy.com
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  • @jagrutivinzunda7526
    @jagrutivinzunda7526 9 หลายเดือนก่อน

    Diabexy aatta कौनसे ingredients से बनता है?

    • @Diabexy
      @Diabexy  9 หลายเดือนก่อน

      You can check the product details by visiting this link- diabexy.com/products/diabexy-sugar-control-atta-5kg
      To know more, you can contact us on- +918448952009

  • @priyankadadhich2073
    @priyankadadhich2073 ปีที่แล้ว

    Sir is insulin plant useful in diabetes

    • @priyankadadhich2073
      @priyankadadhich2073 ปีที่แล้ว

      Chamaecostus cuspidatus
      Plant

    • @Diabexy
      @Diabexy  ปีที่แล้ว +1

      There is no firm evidence so far.

  • @utkarshkulshrestha8652
    @utkarshkulshrestha8652 ปีที่แล้ว

    Sir Kya type II diabetes be reversed with good diet and carbohydrate restriction.
    And if it is reversed , can we have a normal diet with precautions
    Sir yesterday glucose level was 300 but reduced to 150 after fasting. is this a sign of false diabetes

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Book a free consultation with us, by visiting the link - appointment.diabexy.com/#/customer/free-diabetes-consultation
      For more queries, ping us on Whatsapp - +91 8448952009

    • @PpaPara
      @PpaPara 2 หลายเดือนก่อน

      Yes it is possible, I have done that with myself. I would recommend to get a continuous glucose monitor at least for a month to see which food spikes your glucose. Complex carbohydrates + adding more protein to my diet has helped me a lot.

  • @rafiqrehman6102
    @rafiqrehman6102 ปีที่แล้ว

    Hi jo bnda diabetic patient nhi hai wo bhi low carb diet khaye?????

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Yes you can.
      For guidance and queries drop us a message on WhatsApp - +91 8448952009

  • @mkhf.3122
    @mkhf.3122 ปีที่แล้ว

    Good
    Ye gluton kay hai.

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Gluten is a protein naturally found in some grains including wheat, barley, and rye.
      For guidance and queries drop us a message on WhatsApp - +91 8448952009

    • @subemandal9430
      @subemandal9430 11 หลายเดือนก่อน

      Hum malaysia. Se order Dena chahte hai sir Kya kare
      Plz enformisen

  • @JawadZaidi-p1v
    @JawadZaidi-p1v ปีที่แล้ว

    Ager 100 likes ka option hota to is vidio k 100 likes banty
    ThY❤

    • @Diabexy
      @Diabexy  ปีที่แล้ว

      Thanks for watching.
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  • @healthandcare8765
    @healthandcare8765 ปีที่แล้ว

    آپ کا آٹا پاکستان میں نہیں ملتا ۔۔ جواب ضرور دیں ۔۔۔ جزاک اللہ

    • @Diabexy
      @Diabexy  ปีที่แล้ว +1

      Thanks for watching, subscribe to our channel for more relatable information.
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    • @healthandcare8765
      @healthandcare8765 ปีที่แล้ว

      @@Diabexy بہت افسوس ھوا ۔۔ فارم فل کیا تو پاکستان کا نام ہی نہیں ھے ۔۔۔ پھر آٹا کیسے آئیگا ۔۔۔ دوبئی بھجوا دیں وہاں سے پاکستان آ جائیگا ۔۔۔ آپ نے جو وٹس ایپ نمبر دیا ھوا ھے ۔۔اس پر بھی جواب نہیں دیتے ۔۔