Start With Maida Roti Then Switch To Rice Barley Corn & Chickpea Flour Mix Roti & More Dala Chawal With Vegetables Salad & Fruits This The Only Treatment For Celiac Disease Or Non Celiac Gluten Sensivity My Personal Experience.
कोई घबराने कि बात नहीं। मे खुद इस बिमारी से झुझ रहा हूँ बस खाने का परहेज करना हैं। गेहूँ से बने सम्मान से दुर रहना हैं। जैसे गेहूँ काटा मेदा सुजी राई हिंग ये सब छोङना होगा जिवन भर के लिए
Thank you for your Comments! For more Information, Kindly Contact us: 📧: piyushranjan70@gmail.com 📞: +919818689805 Address for clinic: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Sir mere bachho ko v celiac hai.uska symptoms dekh k ranchi Apollo ka ek dr tb bol diya tha .mene to 1 mahina tb ka tablet diya . improvement na hone k karen me vello leke gaya to waha wheat allergy bola.or bol diya k wrong treatment chal raha tha .ab bachha ekdam thik hai gluten free diet lete hai
Meri age 51 years h . 4 months se weight loss symptoms 1 month se shortness in breath, dry cough, body pain, weakness Wheat, pulses chhodne se relief h no symptoms Wheat allergy test normal aaya h Anaj me sirf rice or samak suit kr rha h Badam, akhrot, khajoor kha pa rhi hu Dairy product kha rhi hu Homeopathy treatment shuru kiya h
I have few questions 1. Any bad effect on reproductive health 2. How to gain weight 3. I don't get bad effect just after consuming wheat instead i can eat (5days ina week) but in small amount and nothing happens So i need these answers if you can, that will be your greatness
liver problems hai and nuro ki problems bhi hai...and vitamin D ki problems hmesa rhta hai and khun ki kami bhi rhti hme...maine gehu khana chhod diya hai.
Sir my daughter is diagnosed with celiac disease and m giving her totally gluten free diet. Still her motions were loose today in the morning. Can presoft sachet be helpful? Kindly suggest
Hello, my name is Shiori, and I’m work for a big Japanese food company, and I’m doing marketing research for the Indian market. I’m wondering if you could give us a chance to have an interview with you about allergies. Please send me back if you’re interested.
Mai aap sabhi ko batana chata hu ki mere ko bhi 2012 se wheat allergy(celeic diasese) thi . Sabhi tarah ke medical treatment kara liye parantu theek nhi hui... but then i move to aurveda. In Hapur city, there is hakeem joo 4 month ka dawaiyo ka course karata hai. Dawai lene ke phale din hi aap wheat products kha sakte hai. Aaj mereko 2 saal hoo gye hai. Wheat products kha rha hu par ttg iga level normal hai....😊
Thank you for your Comments! For more Information, Kindly Contact us: 📧: piyushranjan70@gmail.com 📞: +919818689805 Address for clinic: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
Please reply sir… maine apne bache ka 2 month pahle krwaya tha meditest se usme positive aaya tha 23 fr last week Lal path lab se krwaya to negative aaya 0.9 h 2 month se hmne gehu km kiya tha but thoda bhot khaya b tha. Use koi problems Bhi Nhi h , Ise celiac disease h ya Nhi
Muje bhi allergy h gluten se and problem kuch bhi ni hoti thi kewal growth ni ho rhi thi bs ....gluten free diet leni shuru ki 6 mahine me 10kg weight increase ho gya automatic
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
Sir, am undergoing immunotherapy for celiac disease from last 5 months.Ealier my tTG IgA was 181.64 and now it is 17.84. Which is negative. But i feel pain in my stomach from last 1 week. My treatment is undergoing and will be complete in next 2.5 yrs
Thank you for your comments! For more Information, Kindly Contact us: 📧: piyushranjan70@gmail.com 📞: +919818689805 Address for clinic: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Start With Maida Roti Then Switch To Rice Barley Corn & Chickpea Flour Mix Roti & More Daal Chawal With Vegetables Salad & Fruits This The Only Treatment For Celiac Disease Or Non Celiac Gluten Sensivity My Personal Experience.
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
Sir muje dietician ki help chiye ap muje unka WhatsApp no. Send kr skte h kya , me ek celiac patient hu muje apni diet me sudhar Lana h ,pls sir send me number
आप सिंघाड़े के आटे की रोटी, पोहा, सर्दियों में मक्के की रोटी, और दाल चावल खा सकते हैं, एवं इस बीमारी को खत्म करने के लिए बकरी का दूध पी सकते हैं बहुत लोग को इससे लाभ हुआ है, मुंगफली की मिठाई, इडली डोसा, फल सब कुछ है ग्लूटन फ्री
@@Subhtastic732ab aapke bache kaise h bade ho gae honge meri beti ko h bas 😢3 Saal ki h kuch nhi Manti roj thda chips chocolate bhar ka kha leti h 😢Mai kya kru uska wajan bilkul nhi badh rha
For More Info Connect with me: Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078 Timing: 6pm to 8pm 📧: piyushranjan70@gmail.com 📞: +919818689805
sir I am from Pakistan.
and I have never watched such a detailed explanation on celiac disease before.Thank you so much
B
Pakistan mae Celiac disease kisi ko nahi hoga..... Waha toh shayad aatae ki bohot kami hai...
Sir is topic per video banane ke liye sukriya ❤
Bhut hi acha jankari sir ji🙏🙏🙏🙏🙏
Sir us chart ka name bata dijiye plz 🙏
Good information sir so many doctor don't no
Thanku sir 🙏
धन्यवाद
Very good sir
Thanks ji🙏
Sir Aclorhydria /hypoclorhydria par bhi ek video bnaye
Sir, you have included Jawar as gluten product. We are giving jawar as part of gluten free food. Please let us know if we are making a mistake
jawar is gluten free is known as sorghum.sir has made a mistake should correct it.
Start With Maida Roti Then Switch To Rice Barley Corn & Chickpea Flour Mix Roti & More Dala Chawal With Vegetables Salad & Fruits This The Only Treatment For Celiac Disease Or Non Celiac Gluten Sensivity My Personal Experience.
I think he meant to say Jo.
Wheat barley and rye have gluten.
@@tejashwiyadav906if you are a Celiac then please avoid barley as the grain barley has gluten protein.
Ye kaise diagnose hota hai
कोई घबराने कि बात नहीं। मे खुद इस बिमारी से झुझ रहा हूँ बस खाने का परहेज करना हैं। गेहूँ से बने सम्मान से दुर रहना हैं। जैसे गेहूँ काटा मेदा सुजी राई हिंग ये सब छोङना होगा जिवन भर के लिए
Mai varanasi se hu, mai bhi is bimari se pidit hu, mujhe aapse contact krna hai
Mujhe bhi aplogo se contact krna hai, kyuki mai bhi is bimari se pidit hu.
hmmm..😢😢😢..hmne bhi chhod diya ....bahar kuchh kha bhi nhi skte hai...yaha tak ki hme thoda uric acid ka bhi problems bhi hai to,,mai to chawal daal bhi nhi khati hu....
@@kajalsrivastava9724 kya apko bhi ciliac hai
Hello
Dr n antitransglutamynase igg iga test dia us me ajaega ye?
Hi sir, what is normal range of IGa TTg test. Or for negative test
Alag alag price hai place ke according hmare yaha 1500 mai hota hai
Sir hum ko liver and celeic dono hai 4 sal se par koi tritment nahi kara pa rahe h kya karna hoga
Kon sa test krwana. Hahiye
Thank you for your Comments! For more Information, Kindly Contact us:
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Delhi, 110078
❤❤❤ nice sir g
For more Info Contact here:
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Barley is called جو which is not gluten free but جوار sorghum is gluten-free.
Sir jowar nhi jow ka atta vo baby wheat ka atta hota h. Jowar tho gluten free hota h
Dr saab mera wait agin nhi ho rha muje kisi dr ne kha kanak allergy test karvane ko kha hai app bataye kya kro
Sir mere bachho ko v celiac hai.uska symptoms dekh k ranchi Apollo ka ek dr tb bol diya tha .mene to 1 mahina tb ka tablet diya . improvement na hone k karen me vello leke gaya to waha wheat allergy bola.or bol diya k wrong treatment chal raha tha .ab bachha ekdam thik hai gluten free diet lete hai
भूख पियाश लगता है कि नहीं इसमे
Kya gluten free diet se theek ho gya
@subhtastic732 ab aapke bache kaise h
Mujhe contact no. De sakti h mere v daughter ko h
Weight loose bhi hota hai kya Isme
Sir I am from Pakistan, would you please send me a fodmap intolerance diet chart. Thank you in anticipation.
Sir badi aant me jalan hoti hai kya isme
Meri age 51 years h .
4 months se weight loss symptoms
1 month se shortness in breath, dry cough, body pain, weakness
Wheat, pulses chhodne se relief h no symptoms
Wheat allergy test normal aaya h
Anaj me sirf rice or samak suit kr rha h
Badam, akhrot, khajoor kha pa rhi hu
Dairy product kha rhi hu
Homeopathy treatment shuru kiya h
For more Info Contact here:
☎ Call Us - +91 9818689805
💌 Email- piyushranjan70@gmail.com
🌐 Website - www.drpiyushranjan.com/
I have few questions
1. Any bad effect on reproductive health
2. How to gain weight
3. I don't get bad effect just after consuming wheat instead i can eat (5days ina week) but in small amount and nothing happens
So i need these answers if you can, that will be your greatness
Good afternoon sir
liver problems hai and nuro ki problems bhi hai...and vitamin D ki problems hmesa rhta hai and khun ki kami bhi rhti hme...maine gehu khana chhod diya hai.
bhai Is bimari me Bahot gas banti he kya pet me???
Sir my daughter is diagnosed with celiac disease and m giving her totally gluten free diet. Still her motions were loose today in the morning. Can presoft sachet be helpful?
Kindly suggest
Lactic acid bacillus sachets can help in energy maintain by any condition which upsetting stomach
Hello, my name is Shiori, and I’m work for a big Japanese food company, and I’m doing marketing research for the Indian market. I’m wondering if you could give us a chance to have an interview with you about allergies.
Please send me back if you’re interested.
may be she is having ibs d
@shilpakaushik9657aapki betide kaisi h
Mai aap sabhi ko batana chata hu ki mere ko bhi 2012 se wheat allergy(celeic diasese) thi . Sabhi tarah ke medical treatment kara liye parantu theek nhi hui... but then i move to aurveda. In Hapur city, there is hakeem joo 4 month ka dawaiyo ka course karata hai. Dawai lene ke phale din hi aap wheat products kha sakte hai. Aaj mereko 2 saal hoo gye hai. Wheat products kha rha hu par ttg iga level normal hai....😊
Kis sate hai hai bro
It's true. Kya Meri aapse baat ho sakti hai
Aap ko adress dalna cahiye tha
Ye uncle Hakeem Khan ha?
Kya aap mujhe bata sakte hai
Ayurved ka ilaaz kaise kare
Sir hamko kai salo se allergy hai food allergy hai aap se kaise mile sir
Cielic disease kb tk khatam hota h sir kb tk gluten free diet lena hoga sir
Thank you for your Comments! For more Information, Kindly Contact us:
📧: piyushranjan70@gmail.com
📞: +919818689805
Address for clinic:
First floor, Plot no. - 67, Block A, Sector 12, Dwarka,
Delhi, 110078
Hamesha
life time
sir,can celiac disease be related to ileitis or ileum ulcer?
No. That is Irritable bowel disease (IBD)
Sir I take glutton free deit since last 3 years but l suffer from constipation a lot please reply
Fruit and slad khao or pani jada pio
plzzz bataye kya kare??? hme anemia rhta hai,,gehu ki ata se problems hai..
Hello sir kya Jawahar jo kabutar Khatami hai wo weet free hai ya nahi kya usmai gluton hai kya bataye 🙏🙏🙏
My 25 year son wheat allergy se bachpan se preshan h.weight 50 k.g.hi h.bhut pareshani h ji.kya kre Dr. Shab .ab jena muskil ho rha h
Sir iska koi ilaj nahi.wheat ka koi v khana mat dijiye bas thik ho jayega
Muje bhi allergy h gluten se and meri age 28 h.....gluten free diet do usko lifetime yahi solution h eske alawa koi solution ni h
Abhi aap kaise ho aap ki diet kya rahti hai @@railwayaffairs8895
@@railwayaffairs8895abhi aap kaise ho aapki diet kya rahti hai
@@railwayaffairs8895abhi aap kaise ho aapki diet kya rahti hai
Sir jawar ka bare Mai bataye weet elarzy wale khye ya nahi jawar jo gol brownish colour ki hoti hai
You can eat jawar sorghum flour, it is gluten free
Sir
Ttg iga test normal hai
Fir bhi सिलिकॉन bimari संभव है क्या
Sir celiac desease patient can eat liver 52 talbet ?? Please sir reply me 🙏🙏
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
📧: piyushranjan70@gmail.com
📞: +919818689805
Oil konsa use kr skte h
30 ki age mai ho skta hai kiya sir
Han ho sakta hai. Aapko ho gaya hai kya
ha mujhe hoa hai 30 ki age mai 17kg weight kamm ho giya
Sir my age 66yrs . Pl. Advice me about sealac diease
Sir kya soyabean kaha sakte h
Sir isme wait km hota hai kya
Han Hota Hai aapko confirm hua kya aapko celiac hai
Muje gehu ki allergy ki vajah se, pet me sujan ho gei hh kya ilaj kre
Sir hame bhi kuchha ayese lachhan samajh me a rahe hai kon si janch karvaye to chalega
Sir in Hisar Haryana all wheat free product are available like biscuit noodle suji all products are wheat free we are also purchasing
Send me link pl to buy I'm from blore
bhai kha chwckup krvayw m haryana sw hi hu hisar se muje bhot prblm hoti h yrr plz reply bhai
@@Yogi1goswamibhai tumhe bad gluten free likha huwa packet waala food lena hai , gluten k saath lactose ( milk and milk based) products bhi na khaye
Thank you sir
Kya wheat elergy se sugar ho sakti hai kya sir
Bilkul ho sakti ha
Sir make a video on NON CELIAC GLUTEIN INTOLERANCE.
Hello sir
Ky esme girls me pregnancy possible hai ya ni
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Sir can it lead to the indigestion of fat in 10 month baby ??
Dr D.L GagwaL has done homeopathic treatment of my daughter....she is taking wheat without any problem....thanks to Dr Gangwal
Where Dr. Gagwal clinic
Yes where is his clinic
Please share his clinic
Please Share dr. Address
Bhai Dr D L Gagwal ka address to bata dete
Sir jo ka ata de sakte hen
No
Sir aapki consultant fees kitni h
Kya refined le skte h
I'm suffering from this disease kindly tell plzzz if this disease can cause in married life now I'm 25 years... Kindly tell plzzzzzzzz
No tention mut lo
Parhez karo aur fruits and veggies khao
🙏🙏🙏
🙏🙏
Pls tell remedies ND medicine for lL bloating ND gastric ND weight gain problem... Pls rply.... In trouble pls
Plz sir muj wo food chart chay
Sir suji khaa sktee h kya
Bilkul bhi Nhi, wohi bhi wheat se bnti hy
Kitna tym lag jata haii gultan suit hone main
M bhi 18 years s is problem s persan hun
Gheu ki roti nahi khaye GE to kya Kaye 😢😢😢
Jowar, Bajra, Ragi, Amaranth, Rice, Quinoa aur bahot sare options hai
Wahi yrr😢
Rice Roti,Makai roti
My husbnd has celiac.
He eats Makai, rice . . . He has his own flour . I made all snacks for him by using special flour .
Kia wo gluten free floor khary hn?
Barley yani jou hota h jawar nahi
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
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📞: +919818689805
Iska medical treatment kab tak aayega dr.saheb......ab is bimari ke sath jeene ki iccha nhi rhi
Kitne saal se h apko
South Indian khana kao mast raho
Same problem bhai, aplogo se contact ho sakti hai, apne jaise logo se
Kya maida mei bhi gluten hota hai
Yes
Sir jwar glutan me aata h kya
bajara and ragi khaye mai vahi khati hu
Please reply sir… maine apne bache ka 2 month pahle krwaya tha meditest se usme positive aaya tha 23 fr last week Lal path lab se krwaya to negative aaya 0.9 h 2 month se hmne gehu km kiya tha but thoda bhot khaya b tha. Use koi problems Bhi Nhi h , Ise celiac disease h ya Nhi
Sir mari bhi bilkul ye hi problem hai si plz ans
Muje bhi allergy h gluten se and problem kuch bhi ni hoti thi kewal growth ni ho rhi thi bs ....gluten free diet leni shuru ki 6 mahine me 10kg weight increase ho gya automatic
Hi sir, I am from Pakistan My daughter is 7 years old her IGA test came 12.15 does she have gluten allergy
Yes
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
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📞: +919818689805
Kya ye bimari achank ho sakti h
Ha bilkul , mujhe hui
Biopsy normal aane per bhi disease ho sakta hai
Sir how to contact you ?
Hi
Sir im out of country how can i read yours diet chart kindly share me i need this 🙏
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
📧: piyushranjan70@gmail.com
📞: +919818689805
Ray ka oil lena hota h ki nhi
Agar kisi ko b je problem hai to plzz apni diet change kre... Otherwise bahut late ho jaoge app problem aur ho skti hai 😒😒😔😔😔😔
None veg kha sakta he...?
Me b is bimari se guzar rhi hu roti khaye hue 20 din ho gye hai 😢
Hii mujhe v hogya hai aap group join kro
Kch frq pdha
@@Ankit-mh1qxkaun se group mein
mujhe bahut dikkat hai...age 26 hai.....mai to khati bhi nhi hu..😢😢😢 ragi bajara hi khati hu
Market ka pisvaya Hua khate ho ya FIR ghar mein Khud Se piste Ho
sir muje acid reflux he mera wall lose he mere tablet chalu he lekin mu pe khatta pani aata he
livosulpride lo
Meri to jindagi kharab kr rakhi hai is bimari ne
Sir mera TTg negative h but biopsy me coelic disease aayi h
@Fact हिन्दी ttg to pathcare se krvaya tha
@Fact हिन्दी dr bol rhe h ttg dobara krvao lal path se
Biopsy m Aya h to confirm h aap celiac h
Abhi thik ho gye ap
Sir mere bache ka gluten level 78 h
Sir, am undergoing immunotherapy for celiac disease from last 5 months.Ealier my tTG IgA was 181.64 and now it is 17.84. Which is negative. But i feel pain in my stomach from last 1 week. My treatment is undergoing and will be complete in next 2.5 yrs
Didi, kya immunotherapy ke time gehuom khana hai ya nhi ??
Aapka allergy wheat se kitna aaya ???
@@vishwajeetkumar6215brother meri ab report negative aayi hai..mai kabhi kabhi kanak ki roti khati hu
Jaise ttg normal hone lgg jaye..tab doctor kehte hai ki thora thora gluten khana start karo@@vishwajeetkumar6215
Bhai apna number do please, bahut problem hai , mujhe bhi immunotherapy krwani hai
@@vishwajeetkumar6215 kha sakte hai
immunotherapy start hone ke 1 ya 1.5 saal ke baad...thora thora khane ko bolte hai doctor
Jawar is 100percent gluten free
Marsh grade 3c please help
Hi ub ap kese ho ? mera marsh grade 3a aya hy 😢
@@Sara_Btool me to ab thik hu ekdam se aap btavo
@@Sara_Btool I'd do bat krte hai 🥰
I'm celiac patient 😊
Kab se hua apko
2010
Contact me because me also celiak patient
@@ughngjhhk God bless you Buddy
Ap kaha se ho ,
Aa bimari me pichli umra and life kaisi jayegi
Jujh kar
Milk se mujhe ellrgy hai
Mujhee celiac hai
Thank you for your comments!
For more Information, Kindly Contact us:
📧: piyushranjan70@gmail.com
📞: +919818689805
Address for clinic:
First floor, Plot no. - 67, Block A, Sector 12, Dwarka,
Delhi, 110078
Kitne din bad result aata hai wheet chodne ke badh
इसमे भूख पियाश लगता है कि नहीं
Aap homeopaghy try kro kisi ache doctor se milkar. Thik ho jata h
@@praveenyadav8032ap krway ho kya
Tumhare jse doctor befkuf hi bnate h kyuki bde hospital m to pse hi bnane hote h patient se ayurveda m jad se ilaj h ..or ye koi bimari nhi h
Aap galat bol rahe hai sir mujhe ha yeh bimari
Sar main charm Rog se pidit hu kya kru
Kya ilaj h iska btaoo
Homeopathy n Ayurved me har disease ka treatment h bs doctor accha hona chahiye
@@10860 mojy bi😢
Start With Maida Roti Then Switch To Rice Barley Corn & Chickpea Flour Mix Roti & More Daal Chawal With Vegetables Salad & Fruits This The Only Treatment For Celiac Disease Or Non Celiac Gluten Sensivity My Personal Experience.
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
📧: piyushranjan70@gmail.com
📞: +919818689805
Sir muje dietician ki help chiye ap muje unka WhatsApp no. Send kr skte h kya , me ek celiac patient hu muje apni diet me sudhar Lana h ,pls sir send me number
आप सिंघाड़े के आटे की रोटी, पोहा, सर्दियों में मक्के की रोटी, और दाल चावल खा सकते हैं, एवं इस बीमारी को खत्म करने के लिए बकरी का दूध पी सकते हैं बहुत लोग को इससे लाभ हुआ है, मुंगफली की मिठाई, इडली डोसा, फल सब कुछ है ग्लूटन फ्री
Mere bachho ko v celiac h .idli dhosa .chawal , fruit khata hai ekdam thik hai.bahar ka kuch v nahi
@@Subhtastic732hi mujhe v ye hogya hai tumhare bache ka age kitna hai
@@Ankit-mh1qxmujhe v,apki kya age hai, male or female
@@Subhtastic732ab aapke bache kaise h bade ho gae honge meri beti ko h bas 😢3 Saal ki h kuch nhi Manti roj thda chips chocolate bhar ka kha leti h 😢Mai kya kru uska wajan bilkul nhi badh rha
Thank you sir
Sir celiac desease patient can eat liver 52 talbet? Please tell me .. 🙏🙏
For More Info Connect with me:
Address for clinic 📍: First floor, Plot no. - 67, Block A, Sector 12, Dwarka, Delhi, 110078
Timing: 6pm to 8pm
📧: piyushranjan70@gmail.com
📞: +919818689805
Jawar is 100percent gluten free
Thank you sir