HEALTHY MEAL PREP | LOW CARB MENU |

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ส.ค. 2024

ความคิดเห็น • 292

  • @wessebaggers
    @wessebaggers 5 ปีที่แล้ว +1

    Dani, I'm a single person that had a gastric sleeve 11 months ago and have lost 90 pounds! I love all your recipes! This group sounds great but only be able to make one of these for a week ! Thank you again. Have a great week ! ♥️♥️

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Making one would be great!! I hope you enjoy whichever one you choose :)

  • @julieberry1683
    @julieberry1683 5 ปีที่แล้ว +3

    I LOVE these! Please make more videos like this because meal planning paralyzes me.

  • @ahnaahna7278
    @ahnaahna7278 5 วันที่ผ่านมา

    Oh girl…..u have won my foodie heart! I eat veggies and an egg for breakfast most mornings. Even salad. Thks for roasted butternut cubes idea. Going to prepare that too….with the egg on top!! Thks so much.
    Ahna.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  5 ปีที่แล้ว +16

    Happy Tuesday C&D Fam! I've got a new #SIX2START Menu for you today and this one is low carb/paleo friendly. Can't wait to hear what you think. XO - Dani

    • @MrsKeane25
      @MrsKeane25 5 ปีที่แล้ว

      Dani this is genius. Six2start is so manageable.

    • @suzannewebb7913
      @suzannewebb7913 4 ปีที่แล้ว

      Do you have a cook book I’m in U.K.

  • @ivorykeys1566
    @ivorykeys1566 5 ปีที่แล้ว +3

    Dani I think i could speak for a lot of busy moms and dads, we would like to have more 1 skillset meals that are keto friendly and quick. Please please please. 💓

  • @theheidivariation
    @theheidivariation 5 ปีที่แล้ว +1

    I am LOVING these meal prep videos!

  • @alisongosset9643
    @alisongosset9643 5 ปีที่แล้ว +1

    You litteraly blew my mind! It's such a long time I've been looking for a meal prep for 4 (assuming you have a husband too).. well I'm French speaker but I think I can easily say that I get by enough with English to understand and reproduce your so inspiring recipes. Thank a lot! Greetings from Belgium up here!

  • @BirdieRN71
    @BirdieRN71 5 ปีที่แล้ว +3

    I really enjoy your videos. You make whole nutritious foods that most have in pantry or can get without breaking the bank. I also like how healthy and easy they are. Also, when you don't always use organic or use one type of diet you show that you can still eat to nourish you body without feeling it is an all or nothing type of thing. I think some of these TH-cam channels make unrealistic expectations. I too now buy my meat from Butcher Box, which once you buy you won't ever go back to the grocery store meat. While watching your video I took out my butternut squash to roast, thanks for the boost this afternoon to makes good food. Have a great week!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Thank YOU for all the kind words. I LOVE this community and I truly appreciate all your feedback :)

  • @Kohlkoepfchen
    @Kohlkoepfchen 5 ปีที่แล้ว +2

    Usually I don't comment on videos at all, but this is actually very cool. I was planning on doing a few weeks of low carb anyway and this is awesome :) thank you!

  • @reneebrown8991
    @reneebrown8991 5 ปีที่แล้ว +1

    I absolutely love this I normally watch your videos regular but I have been out of the country due to work I hope this is a new series that you’re going to continue with love love love this

  • @vanessarizo1549
    @vanessarizo1549 4 ปีที่แล้ว +1

    I’m going to try these all this coming weekend.

  • @cxycui4923
    @cxycui4923 5 ปีที่แล้ว +3

    oh my god Iove love love this video so much! Not only the meal prep itself but also your humor and energy you put here! And definitely more low carb and Keto meal prep plz! Always appreciate your videos! Love from China!
    I have been following you since 2013 when I was in the States to study and that was the first time I got to live by myself and cook myself! You led me a clean and delicious start! I can’t say enough of how great all of your videos are to me! Thaaaanks!

  • @sinc814
    @sinc814 5 ปีที่แล้ว +1

    The idea of meal prep has always been so overwhelming for me. But I am loving this six2start idea - how you divide it into 2 protein, 2 veggies so on which makes so much sense, and I find it easier now to make a choice of what to cook for the next week. Also that the choices you show can be turned into multiple recipes e.g. hardboiled eggs so I don't feel like I am eating the same thing over and over. LOVE it!

  • @angelapolly1
    @angelapolly1 3 ปีที่แล้ว

    I appreciate this. My blood sugars have not been great. Eating low carb but still healthy will help. This video was great.

  • @aliemakk
    @aliemakk 5 ปีที่แล้ว +3

    Than you Dani! I'm so glad you're doing this meal prep series, it's making food prep look doable ❤️

  • @brittanyleigh1715
    @brittanyleigh1715 5 ปีที่แล้ว +1

    It is very possible that this is my fav C&D video ever.....between those cookies and that #sixtostart dance I’m loving it!

  • @carlamullenberg1029
    @carlamullenberg1029 5 ปีที่แล้ว +1

    Love this menu and your channel. So thankful that I can across your channel, one of the best meal prep channels on TH-cam which I will be binge watching over the next few days.

  • @belz9695
    @belz9695 5 ปีที่แล้ว +1

    I am so so happy I found your channel!

  • @anna.318
    @anna.318 5 ปีที่แล้ว +1

    I LOVE roasted butternut squash! That spinach butternut squash egg bowl looks soo good! I have to try that soon.

  • @annetteabbott5612
    @annetteabbott5612 3 ปีที่แล้ว +2

    Oh my goodness ! All of these recipes look wonderful. Will definitely try them! Thank you

  • @sallymoodley7540
    @sallymoodley7540 5 ปีที่แล้ว +25

    You are extremely efficient. Your meal preps are excellent. Thanks for sharing

  • @bennygerow
    @bennygerow ปีที่แล้ว

    I saved every single vid from the playlist. These are all very helpful and I appreciate it!

  • @marias1395
    @marias1395 5 ปีที่แล้ว +1

    Omg thanks you make my life easier!!!! I just made the chicken salad!!! Sooooooo delish!!!!!

  • @kelmom25boys60
    @kelmom25boys60 5 ปีที่แล้ว +1

    Dani, I am LOVING your #six2start videos, this one especially. They are all so doable. Just bought all ingredients, meal prepping tomorrow, woo hoo! If I use brown rice in the beef dish, do I put it in already cooked then? Loving the dance moves too, haha…

  • @jennyjackson9914
    @jennyjackson9914 5 ปีที่แล้ว +1

    I absolutely love this series of videos. Thank you for all the wonderful quick ideas. That zucchini hack for shorter noodles is genius!!

  • @mamadotscreations
    @mamadotscreations 5 ปีที่แล้ว +1

    OMG! Those Butternut Squash breakfast bowls look AMAZING! Definitely adding that to my weekly meal prep! THANK YOU!!

  • @CloverLuckable
    @CloverLuckable 5 ปีที่แล้ว +1

    Looks great!
    Definitely trying this soon!

  • @dalilamckay8152
    @dalilamckay8152 5 ปีที่แล้ว +1

    Wow Dani! I’ve been obsessed with your videos, they’ve all been so good. I am a weight watchers lifetime member and sometimes get bored with what I’m making. These are so easy and delicious. Please keep these videos coming. I’m a huge fan and you tracked me up when you did your hashtag dance 😂

  • @raquelsanchez8628
    @raquelsanchez8628 5 ปีที่แล้ว +1

    Wow can wait to try these meals. I need to start eating healthy and they look so easy and tasty.

  • @joactive
    @joactive 5 ปีที่แล้ว +2

    Dani I love these videos!!! Thank you for these videos! I even share them with my clients! This is true real life clean eating and simple recipes! You are my favorite!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Awe, thank you so much Joelle. I really appreciate you watching and sharing my videos with others.

  • @MoSweetMama
    @MoSweetMama 5 ปีที่แล้ว +1

    verry good, love from Germany and Thailand

  • @daresaryan8229
    @daresaryan8229 5 ปีที่แล้ว +1

    Love when you do low carb /keto!

  • @amykins8336
    @amykins8336 5 ปีที่แล้ว +1

    Loving this series so much. So refreshing from all those usual day long meal prep videos. I have followed along every week so far!! 👏👏👏👏👏

  • @bitsoflovely
    @bitsoflovely 5 ปีที่แล้ว +23

    This is a great series! Thank you! Please keep the low carb options coming! :)

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว +2

      So glad you are enjoying the series! Thanks for the feedback.

  • @mistywestcott2493
    @mistywestcott2493 5 ปีที่แล้ว +1

    very excited to try these!

  • @mommaontherun5107
    @mommaontherun5107 5 ปีที่แล้ว +1

    Love, Love, Love this series!! ❤️❤️❤️

  • @MsNYtoTX
    @MsNYtoTX 5 ปีที่แล้ว +1

    Awesome recipes. Now I have my meal prep meals for next week. Thank u

  • @knittedkat
    @knittedkat 5 ปีที่แล้ว +1

    Awesome recipes will be whipping these up for sure!!! 😊

  • @brittanylynne7794
    @brittanylynne7794 5 ปีที่แล้ว +1

    The unstuffed pepper skillet looks delish! Gonna try this and the cookies. Good job lady! Love your channel!🙏💜💪

  • @Breakfast_crew
    @Breakfast_crew 5 ปีที่แล้ว +3

    Oh my goodness I was stalking youtube yesterday waiting for your SIX2START for the week and I am loving this one cannot wait to try it! I have never made butternut squash so now will be good time to try it. Thank You for giving us this series it so helps me as a mother of 5 who tends to over think and stress about weekly meals, I always love your recipes and all the new ideas you give us; so obviously I am a huge fan of #SIX2START and you. I also, love your running man dance, so entertaining...LOL

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Awe, thank you Pearl! SO glad to know that you are enjoying this series!! XO

  • @vanessarizo1549
    @vanessarizo1549 5 ปีที่แล้ว +1

    I love these recipes Dani. Youare making my meal prep easy, fun and delicious. So far I’ve tried the Chili Turkey, boiled eggs, Brócoli and Cauliflower dish and I cannot wait to try some of these and the Vegan ones. I wish I had other social media to post how #SIX2START is a win win. Thank you Dani I absolutely love your content. Blessings to you and your family. 😘

  • @whatwhat8524
    @whatwhat8524 5 ปีที่แล้ว +1

    Looks great, I subscribed! Love meal preps.

  • @31surprises
    @31surprises 5 ปีที่แล้ว +1

    Thank you!! Love all your recipes!

  • @TheMaggie1954
    @TheMaggie1954 5 ปีที่แล้ว +1

    Oh thank you. I'm going to do all those preps x

  • @olivemartini69
    @olivemartini69 5 ปีที่แล้ว +1

    I just ordered my first ButcherBox, I can’t wait! And thank you for continuously creating such amazing and inspiring content! TH-cam and IG are made much more enjoyable with you and your family!

  • @chewliemukbangs6628
    @chewliemukbangs6628 5 ปีที่แล้ว +1

    WOW! I LOVE these!! Keep them coming, I get the best ideas from you. I LOVE your videos!!

  • @loverissa6043
    @loverissa6043 5 ปีที่แล้ว +1

    I know my parents will love the chocolate dipped peanut butter cookies. It’s a great gift idea and I can decorate the mason jar too.

  • @kellymarieelford8073
    @kellymarieelford8073 5 ปีที่แล้ว +1

    I really love this series! Thanks so much

  • @adrianal8315
    @adrianal8315 5 ปีที่แล้ว +1

    I just wanted to say Thank you for sharing so much healthy information and delicious recipes. Love your videos!!!

  • @debrabo100
    @debrabo100 5 ปีที่แล้ว +1

    Thanks for the low carb ideas!

  • @Waalch
    @Waalch 5 ปีที่แล้ว +1

    Absolutely Amazing!!!!!

  • @lanceh.5671
    @lanceh.5671 5 ปีที่แล้ว +1

    Meal prep is important for most people to eat healthy. Good recipes as always!

  • @mommyof3smarties
    @mommyof3smarties 5 ปีที่แล้ว +1

    Loveeeee this!!!

  • @EJDforhealth
    @EJDforhealth 5 ปีที่แล้ว +1

    Love love love this series!!! Thank you so much!!

  • @traceyweiss3159
    @traceyweiss3159 5 ปีที่แล้ว

    Such an easy way to cut peppers! So much easier than what I do. I am definitely copying that move. Great vid!

  • @kitschystyle3501
    @kitschystyle3501 5 ปีที่แล้ว +1

    Loving the low carb meal prep recipes thank you!

  • @CindyRussi.
    @CindyRussi. 5 ปีที่แล้ว +2

    I love the paleo/ lower carb approach 😀✨✨

  • @judithmiranda3703
    @judithmiranda3703 5 ปีที่แล้ว +1

    Hi Dani love this recipes. Thanks

  • @ImprovementisGrowth
    @ImprovementisGrowth 5 ปีที่แล้ว +1

    I'm new , like baby new , to clean eating and I 'm amazed on how good the food taste. Glad I discovered your channel.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Yay!! Welcome! I'm so glad to have you here!! Keep us posted on what you are cooking up :)

  • @tammyoneill6128
    @tammyoneill6128 4 ปีที่แล้ว +1

    I’m loving your recipes! Low carb and delicious. Tried your chia seed puddings last night. Had my first one today, wow you were right. Thanks for all your efforts I’m certainly appreciating them.

  • @bhettesh
    @bhettesh 5 ปีที่แล้ว +1

    Thank you so much for doing this. We love watching your videos and this will be our very first #SIX2START. We will be making all of the ones from this video up tomorrow and will upload our pics. Then we will let you know how we do. What we love about your channel is that we love food and you show us how to make it delicious and healthy. Thanks again!!!!

  • @kpichols9433
    @kpichols9433 5 ปีที่แล้ว +1

    You did a great job on this one...

  • @melisandebussiere3501
    @melisandebussiere3501 5 ปีที่แล้ว +1

    Can't wait to try your recipes!!! Thanks for your inspirations 🤗😋😉

  • @michellet123
    @michellet123 5 ปีที่แล้ว +1

    Loved this! Thanks 🌻

  • @tonyeatuma5630
    @tonyeatuma5630 5 ปีที่แล้ว +1

    Wow! I love your videos. This one is a life saver.l'm so going to try all the recipes. In fact, I started a low carb diet just yesterday. Thank you so much. You are amazing.

  • @sarahr7279
    @sarahr7279 5 ปีที่แล้ว +5

    Wow look at all of those recipes! They all look delicious. Really you make eating healthy enjoyable. I look forward to giving these recipes a try.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว +1

      Awe, thanks!! I hope you enjoy them + thanks for watching.

  • @monicalevyt
    @monicalevyt 5 ปีที่แล้ว +1

    Excellent! Thank you!

  • @GinaLay
    @GinaLay 5 ปีที่แล้ว +1

    Thank you for sharing this! I am so glad to find your channel!!

  • @cydneyhaynes545
    @cydneyhaynes545 5 ปีที่แล้ว +1

    This week I made your "mock tuna salad" made with chick peas, just delish! I could barely tell it wasn't tuna. I put it on brown ricecakes. Thank you !

  • @MomsMessyKitchen
    @MomsMessyKitchen 5 ปีที่แล้ว +12

    Love this video! Will be trying all of these! 😍😍

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว +1

      Yay!!! Enjoy them.

    • @joactive
      @joactive 5 ปีที่แล้ว +1

      Hottt Mess Mom same here! I have a feeling these are going to become staples!

  • @matsuokaemily
    @matsuokaemily 5 ปีที่แล้ว +1

    Ooooh these look so delicious! Thank you for such an easy to follow video. Can’t wait to try these ❤️

  • @mariemomof6200
    @mariemomof6200 5 ปีที่แล้ว +1

    Love this!!! I can’t wait to try these recipes!! Especially the peanut butter cookies 🍪

  • @Mae-iw5nm
    @Mae-iw5nm 5 ปีที่แล้ว

    I made your butternut squash breakfast bowl today-YUM!!! My husband couldn’t get enough of the squash:) This will definitely be a regular meal around here! Thanks Dani:)

  • @sara35ish
    @sara35ish 5 ปีที่แล้ว +1

    These are great easy recipes. I am looking forward to trying the curry butternut squash and the pepper dish

  • @funnygirlenterprises
    @funnygirlenterprises 5 ปีที่แล้ว +1

    Totally inspired 🤩 Thanks Dani

  • @zahavailan3782
    @zahavailan3782 3 ปีที่แล้ว +1

    Totally want to do this and those cookies look amazing and I love how you put kosher salt on them

  • @bgvarra1
    @bgvarra1 3 ปีที่แล้ว +1

    YOU'RE AWESOME!! Can you please make more of these videos? :)

  • @CrystalWhitlow
    @CrystalWhitlow 5 ปีที่แล้ว +1

    You are amazing! I can’t wait to try these!

  • @angieb.3095
    @angieb.3095 5 ปีที่แล้ว +2

    Thank you very much for these wonderful inspirations, Dani. I love your videos so much 👍❤
    Greetings from Germany 💐
    Angie

  • @ahnaahna7278
    @ahnaahna7278 5 วันที่ผ่านมา

    Yippie for a low carb recipes video!!!

  • @Chicken_Godd___
    @Chicken_Godd___ 5 ปีที่แล้ว +1

    that eye shadow looks beautiful on you

  • @jennys.945
    @jennys.945 5 ปีที่แล้ว

    Can you do a video on controlling sugar cravings and healthy eating when nursing a baby who still isn't sleeping through the night? (So I'm severely lacking sleep plus have the 'nursing mom' hunger!) I can't seem to stop the random binges on granola bars or chocolate chips etc etc! I'm also starting short 20 minute workouts everyday and that seems to be spiking my hunger even more!

  • @johannahobbs5781
    @johannahobbs5781 5 ปีที่แล้ว

    OMG... I just happened to meal prep butternut squash this weekend....SOOOO making that spinach egg dish for breakfast tomorrow. Looks delicious! For me...I would just add a bit of hot sauce. Thank you!

  • @mariaramirez2203
    @mariaramirez2203 5 ปีที่แล้ว +3

    Hello hope you are having a great day. Great low carb prep meals. Big Tx hugs from South Tx.

  • @mreynoso8679
    @mreynoso8679 5 ปีที่แล้ว +2

    Thank you Dani, great recipes as always!

  • @maryelizabeth2751
    @maryelizabeth2751 5 ปีที่แล้ว +2

    Love these recipes, love the hashtag, love your cute dance!!! Also your hair looks amazing!

  • @daniellealicea4575
    @daniellealicea4575 5 ปีที่แล้ว +1

    Love it! You never disappoint. Can't wait to try the unstuffed pepper recipe.

  • @Aniulas75
    @Aniulas75 5 ปีที่แล้ว

    The best channel on you tube

  • @melaniemerkle7409
    @melaniemerkle7409 5 ปีที่แล้ว +17

    I laughed out loud at the "hashtag dance"! So cute! But great recipes I can't wait to try.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว +1

      Awe! Love how much we all love to dance;) I hope you enjoy these recipes.

  • @kesham1387
    @kesham1387 5 ปีที่แล้ว +1

    Real inspiration, thank you Dani!!!!...xo...

  • @oliviareese8986
    @oliviareese8986 5 ปีที่แล้ว +1

    I can’t wait to make this 😋
    I’ve never put spinach in my chicken salad but sounds yummy. And looking forward to more zoodle ideas 💡

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 ปีที่แล้ว

      Spinach in chicken salad is really great. I also linked to a bunch of zoodle recipes in the description box above so be sure to check that out.

  • @mysticseraph2213
    @mysticseraph2213 5 ปีที่แล้ว

    Some great recipes here! Love the sound of the Chicken Salad; so quick using a rotisserie chook! Personally, I think I'll toss in a hearty handful of chopped flat-leaf parsley, both for the added greens and a freshness burst. As for the Unstuffed Pepper Skillet, will definitely try but with chicken/turkey/pork instead. Also, can't *stand* cauliflower (and also sets off gout for me), so likely to save up broccoli stems and finely dice them in as a substitute. Thanks for the inspiration! :)

  • @debbieann4479
    @debbieann4479 5 ปีที่แล้ว +1

    That unstuffed pepper dish looks great. Last week I made your Turmeric Chicken. It was so tasty and even BETTER a day later!

  • @Kristina-gz2wu
    @Kristina-gz2wu 5 ปีที่แล้ว +1

    I also add grapes and an apple to my chicken salad, so it is more of a waldorf.

  • @dnd4346
    @dnd4346 5 ปีที่แล้ว

    Will definitely try out the no stuffed bell peppers and chicken salad it looks so good!!

  • @Dauphne
    @Dauphne 5 ปีที่แล้ว +1

    Great healthy meal prep recipes. Thanks for sharing. 👍👍👍

  • @debrahall6015
    @debrahall6015 2 ปีที่แล้ว

    Loved this video,yummy yummy for my tummy!

  • @JannyBerlin
    @JannyBerlin 5 ปีที่แล้ว +1

    I love all your recipes and weekly prep ideas, do you have these recipes in a book?

  • @MegaSmrj
    @MegaSmrj ปีที่แล้ว

    I loved ur low carbs recipes 😋..Gave me lots of ideas to do with different vegetables

  • @jackieschiller40
    @jackieschiller40 5 ปีที่แล้ว

    I love how you chop the peppers!! I'm going to try that.