THIS SESSION HURT! EPISODE 4: Road to Budapest 23 // TRAINING WEEK VIDEO // vlog // chill vibes

Join us on the journey to the World Athletics Championships held in Budapest, Hungary 2023!
See our “Day in the Life” as athletes and as people through new cultures, countries, and experiences. It is amazing that we can take you on this journey!
Thank you for watching :)
📧 Contact
Instagram: Laviai Nielsen| / laviai
Instagram: Lina Nielsen| / linaruns
Instagram: NielsensKitchen| / nielsenskit. .
business inquiries | [e-mail]
business inquiries | [e-mail]
Video Editor: Diego Silva| / diegosilvam. .
Email of contact| [e-mail]
🏃‍♀️ Who are we?
We are both professional athletes in the 400m and 400mh events who are just competed in the World Athletics Championships in the United States (July 2022). Join us on this journey to see us both at the World Athletics Championships in Budapest, in August 2023!
⌛ timestamps
00:00 - Intro
1:19 - Training Session 1
3:15 - Plyometrics Session 2
6:57 - Track Session 3
9:17 - Track + Gym
10:43 - Yoga Vibes
11:28 - 2023 Training Sessions
15:20 - Outro
🎧 music - www.epidemicsound.com/music/f...
All rights reserved to the artist(s) and label(s).

[@linalaviainielsen836]

Hey guys! Thanks for all the support! Make sure to like the video as it helps out the channel and subscribe for new videos just like these :)

[@DaydreamingTrack]

Really enjoyed this vlog keep it up ladies lots of love from I'm tuned in so wonderful finally getting to see the process glad track athletes getting into vlogs. 🇯🇲🇨🇦

[@NoUseForAName06]

You guys deserve way more subs. This stuff is genuinly interesting and well made and I don't even care much about running.

[@soccerqueen4life2]

New subbie here! This video popped up in my recommended feed and I'm so glad that it did! This year, I'm so excited to create this lifestyle of daily movement and focus on becoming an athlete again. These types of videos fuel me. Looking forward to following your world championship journey, ladies- best of luck!! 🤍🤍🤍

[@shivangtomar2298]

You are doing really great job to educate beginers

[@teewade9475]

I admire your love and dedication for the sport, I will be cheering for you in Budapest.👍👍

[@wesleyeastwood5694]

Great video 🙌🏽 love the spirit and determination. Great role models for aspiring athletes, full support & Rastafari blessings ❤️💛💚💯

[@MRTatsaa]

This is super fascinating stuff as someone who has followed track & field all my life and actually recently started to do some triple jumping as a hobby. Maybe not a regular hobby to start in your twenties without background as a child, but it has been so much fun.

[@TheOliFamily]

We've been binge watching all your videos guys, we love them! You may not remember us but our daughter Jasmine used to train with you sometimes on a Saturday at Lee Valley! Keep up the amazing work and vlogs as they're so inspiring! 🙌🏾🙏🏾😊
The Oli Family

[@leonstuij9540]

Man a couple of those 300s 😅 that is brutal. Can attest. Love it, hard work!

[@Sundowno4]

Hello Ladies, your Bounding Sessions. The double-arm shifts is not working (you are flapping). Try alternating your arms, and holding the flight phase a little longer(Triple Jump style).
Keep up the good work, hope to see some PB's before the season ends !!

[@saatchisoysauce5783]

Best channel ever.. So good to watch and motivating to workout every where I travel :)

[@TrixsM5]

Love your blogs and video editing 👌 you guys are gorgeous ⚘️⚘️

[@Lunt1k_66]

У нас в качалке каждый день ваши ролики показывают, мотивирует. (привет из России)

[@mossiahcreatordesigner.5366]

New to the Chanel. ✅️

[@steventownley3342]

Wow 1st premier I've been to or seen really looking forward to it

[@plouchartdamien4020]

How pretty are you ! A hello from France to wish you a very happy sporting year 🥇

[@rayshonjones2129]

Love you guys' training videos yall to gorgeous keep them coming I'm rooting for you both....

[@rexyzvent5864]

I love the footage and
editing.

[@rodrigobarros4617]

Come to Madeira Island!!

[@HoneySingh43.03]

We love your videos🔥🔥🔥🔥❤

[@steventownley3342]

Great 4th ep well done on the 300s and of course the aerobic base stuff

[@amira2735]

❤️❤️

[@hanad665]

Great video! Makes me want to hit the gym lol

[@jaredconnaughton4194]

nice squat depth!

[@jesusm2159]

Saludos happy Friday

[@benjmilspeed5959]

Good

[@benjmilspeed5959]

where do you come from

[@Chris-nb7kz]

Lol rains just like Washington state

[@terraflow__bryanburdo4547]

Oh YEAH!

[@MoMommmmmmm]

Is she your twin sister 🥰♥

[@steventownley3342]

Who is the yogi?I remember lock down yoga vibes

[@qaskew24]

You guys need to take a break and maybe go to the beach and just enjoy yourself. Make your significant other go with you. You are always training.