The BENEFITS of FASTING & BEST TIME to Implement it. IS IT WORTH IT or NOT? A böjtölés előnyei

This video provides you with an overview of the types and benefits of fasting, such as intermittent and water fasting as example.
Ez a video egy rovid bemutato arrol hogy hany fele bojt tipus letezik es hogy milyen elonyei vannak.
🎵 Music I used:
"Lo-Fi Fashion Chill Hip Hop" by MOKKA
lofi type beat rainy day royalty free vlog music by lukrembo
Japanese TAIKO drum

[@kittikepiro5718]

Well done again and good choice of music! 😉😊

[@gowiththeflow5007]

:)

[@neringas.387]

Great Topic and well made!:)

[@gowiththeflow5007]

thank you very much!

[@liliungvari9391]

I like it very much and it also has humor and easy to apply it!!!

[@gowiththeflow5007]

thank you :)

[@lilianaungvari1556]

I'm proud of you,has humor,and is easy to apply

[@gowiththeflow5007]

koszonom anyuci :)

[@adriennnagy5551]

Great video, Ivy! I started 16:8 intermittent fasting back in December, and saw a lot of benefits after surviving the first week. More energy, fat loss, and less cravings amongst others.
BTW this is my very first comment that I leave on TH-cam, so well done to you! 😊

[@gowiththeflow5007]

I was actually surprised that you have left a comment haha 🤣 but I highly appreciate it and it means a lot! 🥰

[@ivettbator800]

Niiiiiiice and Funny! Carry on

[@gowiththeflow5007]

thank youuu

[@ottersunderground123]

The best motivation ever: Save money and time :) I'm lovin' it :)

[@gowiththeflow5007]

"I'm lovin' it" Really made me laugh! ;) - I was thinking to put it in, but all the sentences were in 3rd person or something :D so kept the pattern

[@emokekepiro2431]

A very good video again! :) it flows well and make me laugh!

[@gowiththeflow5007]

thank you

[@theSnowpup]

You know what they say about talking to yourself, right? 😉
Loving the uploads. 👌🏻

[@gowiththeflow5007]

ahahahah :P :D It is therapeutic lol hahah and thank you for watching ^.^