Try This Instead of Leg Extensions

[@RaheelWarraich-rx6hf]

I love Muhammad SAW❤❤❤

[@ranya6893]

So true. Leg extensions is not that great, few know the negative side effects of it. A good Physio or trainer know why. Keep up the good work on this channel!🤗

[@saqibali8160]

These excercises are really helpful in reliving calf pain ❤

[@ZaidAnsari-n4l]

Super duper

[@cindypound1611]

Thanks

[@maureengannaway8635]

Every video is what I need...🎉thank you couch T. I do the sit to stands...getting so much better.

[@Hina_irfan]

He is so hard working

[@sharonkachel]

This is so great!!! Thank you 🙏🏼

[@billstrohler]

Thank you. These are one of the things while watching the video seems "easy" until I tried it! Felt like a great workout and stretch all at once.

[@bobbysingh2163]

Tyler these are great exercises. Thanks so much for sharing these with us

[@jameswhite937]

Thank you.
Well done.

[@aykesuwanda616]

Wow that burns your abs like crazy!!

[@lifestylewithfary9471]

He is so hard working 😊

[@dianneseelal5767]

Thank you. I needed this. Your videos are treasures!! So valuable. God bless❤❤

[@veronicaswartz8988]

Thank u that is great I am 70 and always have tight qauds I am going to try it

[@MrsghulamshabeerGhulamshabeer]

I love prophet Mohammed PBUH ❤❤

[@tzemeiwong4230]

It’s no way for me who is suffering knee pain and put so much pressure to my knees 😅. My knees don’t like it 😢for sure😢

[@alanhenderson53]

This is Great Thank You!

[@Sorraiamustang]

This is a great little exercise that strengthens multiple muscles at once as he says . If you are unsure of which ones give it go , you will figure it out real fast ! Wow !
Great stuff !

[@madeehamehmood1100]

Getting so much better

[@spiritedtruthseeker5929]

Awesome dude

[@annanavarre5823]

Thank you

[@briraasif236]

These excercises are really helpful

[@juliankaye9170]

Thanks Much Appreciated

[@MuneebSahi-u6q]

These exercise are really very good and beneficial for releifing calf and muscle plains.

[@AbdullahShahbaz-ie9sb]

Amazing

[@sadafirfan7953]

Nice moves for relieving calf pain

[@ZoeFungkhachorn]

Great for basic mobility

[@akibkhan-8754]

Very Very Nice Excercise For Legs Perfect Boss Level ❤

[@AqsaArooj-bd7jk]

Amazing 😍😍😍
So true. Leg extensions is not that great, few know the negative side effects of it. A good Physio or trainer know why. Keep up the good work on this channel!

[@jaweriakhan986]

Hardworking person 👍

[@jahanzaibkhan6597]

Your excercise is great😊

[@gskyle4822]

Really like this one! Quad+Butt 2 in 1!

[@nomanzafar8421]

Great work without any equiment

[@darabyasin9123]

This is a new kind of therapy, like it

[@MohsinAli-us7ff]

No pain no gain!

[@ayazkhansahir5104]

Great 👍 learning session

[@faisalsiraj4478]

This exercises are really helpful

[@hinabilli4033]

Exercise is really good and beneficial

[@AsmaMalik-ip6es]

This is absolutely great

[@rajpoot9990]

This is absolutely Great 💯

[@WaheedMurad-fy9hq]

Fabulous work

[@kimgordon5713]

I really appreciate your videos. Im. 66 and somewhat physical but every time i press my toe. I get cramps that goes up to my ankles. Thats my BS problem. I still try your others. I have RA and it could be that also. Oh well......

[@Moulabux-m5l]

The best quality video 👌👌👌

[@AliAbbas-l5v3s]

Excellent work 👍

[@Hafiz-Ur-Rehman-h1j]

Superb workout

[@ZainabFarooq-hj9we]

Taught interesting and effective moves 👏👍💪

[@Foodi-woodi382]

Awesome leg exercises

[@Ainnetanveertanveer]

Amazing workout

[@maslamsubhani]

These exercise very helpful

[@AmanAli-yr5sb]

Amazing workout👌👌

[@IramAli-gl1ut]

Great and helpful ideas

[@AreebaMudassir-rb6pb]

Will definitely try

[@wajihafahad8440]

Very helpful exercise

[@hibaashraf6782]

Very well done

[@ibrahimilyas7685]

Amazing workout 💪💪

[@haseebali7729]

Amazing exercises 🎉

[@TehreemFatima-dk5dx]

These are really good exercises

[@samjee2456]

Your videos are treasure 😊

[@filzafilzarajput9253]

Amazing work 👍🏼

[@WellgrowFast-fn3pn]

Amazing information

[@tubashahzad1152]

Great work 👏

[@syedammarali8440]

Excited job 👌👌

[@ImmaSamina]

Great work

[@hadiakhalid1765]

Exercise really good

[@HamidAli-vk6rb]

Good information specially for me

[@ShazRop]

Such a great job

[@AlharLawa-gy1cu]

This is great thank you

[@mhamza7438]

Awesome guide...🤩

[@NasirAli-fs3ow]

Amazing work out 👍

[@tahirtahir961]

ThNks for sharing

[@shahnaz.174]

Great work❤❤

[@areebamustafa3581]

Very good work 👍🏻

[@azizaliofficial2888]

Super workout 💪

[@MadihaIbtesam-mp3hx]

Well done

[@ashakadaba5812]

Thank you❤❤❤❤❤

[@nimratanveer1650]

Great exercise

[@xahidali1844]

Great workout 💯

[@AimanKhan-cg3eh]

Great job

[@zainhussain397]

Good material

[@name.terrie]

Wow. Thanks. Gotta get on this one. Finish coffee first 😊

[@qasirhafeez47]

Great workout

[@arbazshah4187]

Best exercise video

[@noormajeed-ii4vo]

Perfect Exercise 👍

[@FarhanashaheenShah]

Good work🎉

[@AnnThan888]

Thank you🙏🏻

[@rizwanyaqoob7591]

Keep informing

[@KhanMuhammad-k7e]

Amazing execise

[@HafizBilalusmani-t5h]

Good work 👏

[@anu9752]

Very helpful video

[@arshanmustafa8812]

Great excerise

[@awaisking9039]

Great exercise ❤❤

[@Gulshad45403]

Oh great coaching

[@ProfessorJaun-y7z]

Good excercise

[@IrfanIslam-y4p]

Amazing exercise ❤

[@zoya_Rajput_786]

Great 👍

[@hamayunishaq6695]

This is so great!!!!!

[@rashidhussainqureshi136]

Good exercise tips 👍

[@syedashereenwaseem2989]

Awesome performance 👍

[@abdulraheemtdm3233]

Most likely and help ful video 👍👌❤️

[@rmclips8874]

Really nice legs exercise 😊👍👍👍