WHAT I EAT IN A WEEK | Healthy-ish, Realistic, Intuitive Eating
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- // what I eat in a week! this is a what I eat in a week video sharing meals I eat during the week. I eat healthy-ish, realistic, and follow intuitive eating. I also eat everything in moderation! I hope you enjoy this what I eat in a week video! #whatieatinaweek #healthyish
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Things Mentioned:
Simple Vinaigrette Recipe (balsamic one) bit.ly/3sZX8Gg
Salmon Patty Recipe bit.ly/3ceNJo4
Banana Bread In A Mug Recipe bit.ly/3a44Bvb
Buffalo Chicken Crunch Wrap Recipe bit.ly/39qbjwc
Copycat PF Chang’s Lettuce Wrap Recipe bit.ly/3t9wbQu
Defined Dish Cookbook bit.ly/3io0sGd
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Instagram | @michellereed / michellereed
My Podcast | But, What's Next? apple.co/3drvN75
Business Inquiries | thisissmileyandshell@gmail.com
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young!
hi guys! if you have any non-vlog video requests, feel free to leave them below. I'm trying to incorporate more sit-down videos, so let me know if you have any specific requests!
I LOVE your style-maybe you could incorporate some sort of styling/fashion video? (P. S. You’re the best, Michelle! We appreciate your work no matter the content 🤍)
Would love a video on how to style outfits with what you already have in your closet (instead of a haul video version of that) Maybe a working from home outfits video? I love your style 🤍☺️
anything with you and your sisters or your mom and dad ill watch! 😊
I agree with fashion-ish videos! Maybe like a video going over your staple closet pieces. Also best purchases off of Amazon & top 10 favorite books!
Wedding content!
Dallas tips and tricks or even Dallas vs NYC?
5-10 things you couldn’t live without
A full clean with me video!
Money saving hacks
How to not be bored / How to set goals
I think it would be super interesting to see how you go about grocery shopping on a realistic budget for a week, and how that translates into meals :)
I actually shared how I meal plan in a weekend vlog going up soon!
That’s awesome! I’m excited to watch
is it really a Michelle Reed video if she doesn't say "I just when ahead and..." lol I love you so much!!
I appreciated your intro disclaimer! It's so true and does need to be said esp. if you have a younger audience. I've been trying to get more into intuitive eating too! It's a lot easier now that I'm working from home whereas at work you have to eat when it works for meetings etc. lol. I love that you put your kombucha in a wine glass! so fancy hehe. I love going on Pinterest and just searching healthy recipes haha
haha yes it makes it feel like you're unwinding for the night! thank you for watching!
just watched one of your old NYC vlogs the other day and it's such a contrast! it's sweet and comforting to see that you have more time now to cook meals every night, that you don't have to be in a rush all the time etc. :) loved your content both now and then, so this is not a critique at all! love from Denmark
yes! I'm really much happier getting to take time to make meals each night :)
This is soooo well balanced. I’m so happy to see a realistic and not limiting idea of recipes 🥲❤️ soooo good Michelle
I loved how this was a week's worth vs a day. Great ideas! Would love to see these more :)
Hi Michelle! I love the inspiring video and getting another look into a portion of your life. :)
Since you like making videos like these and sharing recipes, etc., but are concerned about it being triggering for people, you could change up the video and make something like "trying new recipes from ____" and choose a recipe book or blog or something where you try out new recipes and can give us a quick review... another one would just be "some of my favorite things to eat" and it could just be a random assortment of things you like and eat- homemade or a simple snack or store-bought! No boundaries and just creating something that is fun to make and fun to share! :) Stay well and Happy Groundhog Day! (lol)
this is a good idea! thank you!
Love this not just for the meal inspo but also for the increased positive mindset towards food 😋🍴
Save me a seat at your table for dinner!! All of your meals/snacks look delicious. Also really appreciate how you mention not everyday you eat EXACTLY 3 square meals...sometimes I find myself eating more snacks for my meal depending on hunger, etc...it's so good to remember each day our bodies need different things/amounts. Thanks, Michelle!
i love your food videos and how you promote such a healthy relationship with food. Sometimes videos like this can really be harmful and cause people to compare but yours don't and I appreciate that!
lol i tried the honey on avocado toast but it is not for me (did not like it)
Seems very healthy, I think it's good you do moderation and aren't too restrictive. Cutting things out just makes you want them more! Love Trader Joe's food.
i’m surprised you haven’t hopped on the air fryer trend!
I really want to! I'm actually super behind when it comes to hopping on trendy things, I usually do a year after they're cool haha. but I'd loveee an air fryer
I love how realistic your “what I eat in a day” video is 🙌🏻 thank you for meal inspiration ❤️ also, love halfbakedharvest recipes too. I discovered her a couple days ago, and she’s amazing!
I LOVE making what I eat in a weeks and watching yours 🥺♥️ meals all look so cozy
thanks Crystal!
these are some of my favorite videos!! It gives me ideas as to what to make for meals / snacks cos I know I tend to get really comfortable with what I make and will eat the same thing everyday!!
ah so good to know! I'm glad you enjoy them!
You need to treat yourself to a chefs knife, that will change your nightly dinner game. Best thing I got myself
do you have a favorite one?
@@michellereedg I have a wusthof I got for Xmas but I have a cuisinart that’s just as good you’ll just need to sharpen them often
I second the cuisineart! Cheap but great quality!
@@hannahills6533 as long as you have a good knife sharpener those bad boys are just as good
I was so unmotivated when i woke up and then i saw you posted a video and i feel so much better already. THANK YOU.
thank YOU for watching it!
I love how you eat a variety of things and you dont eat the same everyday, i think its so fun that you always try to find new ways to cook.
Very good video...Will be making my Great Salmon Croquets (old school talk) on Friday.... :-)
Hi Michelle! love your videos! I know you struggle with sleep sometimes and wanted to let you know/remind you that kombucha does have caffeine in it! I struggle with sleep as well and the slightest bit of caffeine or sugar throws me off. Just wanted to let you know if you notice anything different in your sleep. Keep up the great work! 🤗💚
Loved the video Michelle! All those meals looked delicious 😋 And I was wondering, I know you cooked when you were in NY but where did you learn to cook? it seems like you are really good at it :)
Love this video! I love getting new ideas for meals from What I Eat in a Day/Week videos.
Do you typically shop for the same things each week and use that up, or do you shop for items from a recipe? Would love to see more grocery hauls! ♥️
As someone from Maryland. I appreciate the use of old bay in the salmon patties! Old bay is a great seasoning
I love putting not wine in wine glasses, I always do orange juice and I feel like it somehow makes it taste better
haha yes it makes it fancy! I swear it tastes better!
I love your meal ideas! It really helps remind me that it’s totally okay to eat everything in moderation 🖤✨
Trader Joe’s shrimp burger is great too. Lots your cooks look delicious. Apron looks cute
Love your meal ideas 👌❣️
I love your "what I eat in a week" videos. It is always helpful to get ideas for food to make and eat. One thing that makes your channel so interesting is that you create a variety of videos. Thanks for sharing, Michelle!
thanks for watching Amanda!
I love what I eat videos🥰
me too!
I wish you would do a makeup routine love the way you do yours
love these type of videos, all of the recipes you make look soooo good!
Loved this, great for getting some different ideas x
Thanks for linking the recipes :)
I needed this! I was so bored of my current diet during wfh. Thanks for the ideas💕
of course- easy to get in a rut when you are WFH!
Yum! I wish some recipes with dairy I could make but my husband has IBS and he can’t do dairy. We use vegan butter though :) also I started making prepared salad jars for the week for lunch and it’s been so nice! I put chicken, beans, black olives, cheese, pepperinicis, and spring mix lettuce! Since I’m home I put the salad dressing on after I dump it in a bowl.
Love the sitch up of content- I tried the enchilada chicken quinoa skillet you posted and LOVED it!! 😋 I always enjoy seeing what you're cooking on insta so this is a bonus!
Thank you!! It’s great to see easy, fast options. Especially made with Trader Joe’s things since I can get that! Great job, love these ❤️❤️
Thank u for the meal inspo
Random, but how are you liking the replica under the lemon tree perfume? 🍋 thanks for always providing such soothing and relaxing content in the midst of a hectic day! You have quickly become one of my favorite channels!
Your meals always look so yummy! Just curious, do you also make breakfast/lunch for Aidan? Some of those meals just look to good to not share!!
Love your videos!
sometimes if he's in the mood for what I'm having! but we tend to eat at different times :)
@@michellereedg okay, it was just me being a lil nosey!!
Those half-baked harvest buffalo chicken quesadillas are the best! Super easy and so tasty. She's definitely a go-to for me as well when it comes to dinner ideas. Great video!
i wish you and aiden could adopt me! 😂😢 your dinners looks so good! 💘
lol this comment wins, so funny. thank you!
tips for working from home and not facing burnout i feel like everyone posted back in march about tips but like it’s january and i’m still remote i need new tops AHAH
maybe a big sister series like these style choices i wish i made sooner, these products didn’t actually help, maybe how to consume consciously if that makes sense?
Yessss Ive been working more on intuitive eating too 🥰🥰🥰✨
omg!! i love the ideas...they look great and delicious...def will try some of them even thou i do not like cooking haha. greeting from Germany :)
I love it when people film realistic and balanced meals in what I eat videos. After years of restricting myself, it just makes me smile when I see others promoting it.
This was beautiful - thank you! Would love to see more of these or maybe a video on how you put toyr outfits together/style tips? You always look effortlessly chic!
Here for all your content 🙌🏼💕 love the vlogs and sit down videos! I can relate to your health journey a lot and appreciate the foods you eat bc they give me meal ideas 🤗
I don’t like cooking but I LOVE watching these videos, haha :) it’s so much fun to see what someone makes throughout a week!
I just asked Abbey Sharp to review this on her channel because you have a great mentality about food and you share similar values to her.
Can’t wait to see this video! I’ve been looking forward to it since you said you were filming it.🙂💛
awh yay, thanks Emma!
Loved this video! Definitely gonna try some of those recipes since I am feeling really uninspired at the moment! 😊
yay hope it helps!
Me and my roommate found the banana mug cake recipe recently and we became absolutely obsessed with it! Ngl, we made it four times after the grand discovery haha. It's so good. Also, seeing the meal ideas from the defined dish cookbook, I'm really thinking about purchasing it, so thank you for the inspo!
You should check out the bon appetit healthy-ish website! They have great easy recipes :)
love these videos xx
I made dinner as I watched this - as I do when I watch most of your videos. Thank you for sharing sweet content that I get to look forward to watching :)
She reminds me a lot of Blair Fowler (juicystar07)
The audio quality >>>
Also I really love cooking and you’re dinner montages are so soothing!
Loved this type of video! I also WFH and feel like I never know what to do for my lunches.
Yes! Those buffalo chicken wraps are amazing!
I really enjoyed this style of video! I often feel like I get stuck in a rut with recipes, so I love getting inspiration from others!
this gave me so many ideas for meals this week! thank you for sharing the recipe links too :)
So much inspiration for my meals this week. Thank you Michelle! Much love from Australia :)
Thanks for basically planning out my meals for next week lol!! All looks so tasty!
ah i love these ideas :) also the disclaimer was so sweet of you to do! these all look so yummy!
ah thanks Jessica! I know these videos aren't as fun for some people!
Do you only make 2 servings for dinner? Do you ever eat leftovers?
Love this video, very similar to how I eat :) moderation is key!!
I am going to try some of these!!!!! I really am nervous to try the avocado + honey so I may put it on a corner piece
I love the half-baked harvest website! I tried making the buffalo chicken wraps you made in a video and it’s so good. Can’t wait to try to make the Crunchwrap! Ahh thank you for the recipe ideas Michelle!
yes they were super yummy, one of my favorites!
You have some of the best what I eat in a days! All the recipes look so good!
i love these videos bc it always give me ideas for yummy recipes to try out!!
Oh my god yes. More of this please! When you cook in vlogs it always looks so good.
I really appreciated your disclaimer! Younger me would have needed that I think. But also I really appreciate your sharing these ideas for meals (and snacks!) a really fun, ideas filled video. Thank you for sharing!
younger me would've too! thanks for watching, Emily!
i love you so much you're so sweet
awh thank you!
I love these videos so much! Food videos are my favorite
Just finished a Sydney Cummings workout and a run and now I’m getting inspo on what to eat for the day! Perfect start to the morning, thanks Michelle 💕
ah this makes my day! sydney cummings workout AND a run- you go girl!
Great eat in a week blog, Michelle!❤️❤️
thank you!
You're welcome, Michelle!
Ever since I saw you put the TJ veggie burger in a salad in a past video I have been doing the same and it's sooo good! Such a great idea.
yes it's such a great quick meal!
Yes we want to see more of these!!! Love these videos. ❤️
Your hair looks BOMB!! 😊❤️
Absolutely love this video, Michelle! I always want to try out your recipes after you post these hehe :)
haha it made me hungry editing it!
I LOVE HBH. Every recipe of hers I’ve tried has been soooo yummy😋
totally! you know it's always going to be a good one when it's HBH
Everything looks great and delicious! Hope you’re doing well and staying safe :)
you too, Aileen! thank you!
I love your videos, thanks for all the great meal ideas:)
yay thanks for watching!
What is the name of the book you recommended that talked about reflecting God not only in your faith life, but also in work, the rest of your life, etc? Want to read it but I don't remember the name or the video you mentioned it in!!
Garden city!
@@NiccelAngel THANK YOU!
your hair looks so good btw : )
healthy-ish is always the goal
Perfect timing! I’m making my grocery list and in desperate need of ideas!
ah I hope this helps!
Love it!!
Awesome! Always looking for new recipes ☀️
yes, thanks for watching Kayla!
So inspired to eat healthy because of you Michelle! With the occasional treats of course ❤️
haha yeah, this week definitely wasn't the healthiest! but I like to show the normal weeks of eating too :)
I love how realistic your videos are. Thank you for making these vids!!
This was so soothing to watch lol. Loved the range of foods 🤍😊
thank you! I find these videos super soothing to watch as well
Great inspiration! 😊
Also I think it may be cool to do a sit down of must haves for an apartment when you move out on your own
good to know thank you!
All the food looks delicious 🤤
Can’t wait to see the video!! I’m feeling hungry already 😂❤️
haha thanks Admir!
@@michellereedg you’re welcome haha!
Love love love healthy eating inspo 🥰🌟
thanks Amy!