WHAT I EAT IN A WEEK | healthy-ish, balanced, and intuitive eating!
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- เผยแพร่เมื่อ 2 เม.ย. 2021
- // what I eat in a week! here is another what I eat in a week sharing the kinds of meals I eat that are healthy-ish, balanced, and align with intuitive eating. I also share how I meal plan / meal prep for the week and what groceries I buy for a week of eating! I hope you enjoy this what I eat in a week video! #whatIeatinaweek #healthyish
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Things Mentioned:
Crunchy Baked Turkey Tacos- bit.ly/3ukiZYA
Salsa Verde Shredded Beef Bowls- bit.ly/39EzvdY
Crispy Garlic Butter Chicken and Brussel Sprouts- bit.ly/3wyYols
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Instagram | @michellereed / michellereed
My Podcast | But, What's Next? apple.co/3drvN75
Business Inquiries | thisissmileyandshell@gmail.com
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PO Box Address
Michelle Gauthier
2825 OAK LAWN AVE
PO Box #190733
DALLAS, TX 75219
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young!
One tip that my grandma told me for not waisting any food and that I've been using since I've lived alone is to cut&freeze the produce I have left or even leftovers of meals. They're super handy when you're on a rush or you're running low on groceries, plus you're not waisting any food, which is the real perk here!😘💛 this have saved me in college!!
I Love that you put this disclaimer and that you Stress intuitive eating and not restricting :)
hey michelle - i've recently been going through one of the lowest points in my life (dealing with a breakup, loneliness, and anxiety). your videos have always relaxed me and been a wonderful break from stressful day-to-day life. especially recently, though, your videos talking about how you've been feeling down have been especially helpful. it's just nice to listen to someone else and feel like im having a casual conversation with my best friend. i literally hear myself thinking "we'll get through this rough patch together" as im watching your videos. anyway... long rant to say that your videos / content have truly made a positive impact on my life lately, and im really grateful to be able to follow you! :)
serena! this comment made me smile. I am very sorry you're going through such a low point in life. I can tell you, things will look up though! I'm really thankful my videos offer you peace during this time. here's to better days ahead!
I used to be so rigid with my diet but I have learned that you need to find balance with Food
I love that you truly eat everything but still nourish your body. There's no pressure in these videos to attain some unrealistic standard! I'm always inspired to try new stuff at trader Joe's after watching your videos.
omg you literally inspire me so much!! Thank you so freaking much for this video! ❤
I love your what I eat videos and how balanced and intuitive you are with food! 🖤
love love love 💘 the message behind this video!
Imagine getting a heart from Michelle... I am so early this is 15 secs ago and I literally clicked it when I got the notification! 🥺
haha thanks for turning on notifications!
absolutely LOVE these types of videos from you!! just got some inspo for this week😊🥰
I love watching your videos so much. They're just relaxing and comforting. They really make look forward to living on my own and building a life with my person in the next few years. Thank you for sharing your life with us 💕 Happy Easter! † 😊
this is such a sweet comment! thank you Kailey!
Love this type of videos!!
Love this video ❤️ I’m aways planning my meals, these recipes look amazing. I’ll give them a try next week
Love this videos❤️❤️ gets me so inspired to do this recipes!!
Love this video idea Michelle!!
I love new ideas for meals so thank you!! I always enjoy these videos!
of course! thanks for watching Maddie!
I’m so excited because I’m a new subscriber and I love when you post!!!!
Thank you for making the Michelle... recently I have been feeling like eating is a chose so this motivated me to want to eat! Also I have been watching your week in my life’s over and over again!
ah thank you so much Jasleen!
1. GIRL YOU ARE GLOWING I CANT DEAL WITH IT YOUR HAIR LOOKS SO GOOD TOO
2. Your food/cooking videos are so satisfying! 💕💕💕
:') thank you tricia! always so appreciative of your comments!
I just printed out all of these recipes and will be adding what I need to my next grocery pick-up order. Thank you for helping ME meal plan!!
Yum! These videos are so satisfying and make me want to try new recipes! Even though I eat Paleo, I love this type of vid, especially from Michelle.
I love these videos it gives me ideas for meals!! Love you Michelle!!
thanks for watching!
I’ve been waiting for this yayyy!! Thanks Michelle for the great content!
thank you for being here!
Loved this video so much!!
Another amazing video 👏🏻 Thanks girl. Happy Easter to you and your fam. Cash too🥰
thank you so much Laura!
I am a newer subscriber and I am binge watching your videos and I have to say I am obsessed!
MICHELLE YOURE ALWAYS GLOWING AHHHH HOWW
Loved this video! It was very realistic :)
Loved that you added food scripture at the end 💕 this made me want to get out of bed, stop being lazy and go cook something :D
ah thank you! I try to gear the ending verse around the theme of the video or what's on my mind :)
I love when you film these. It gives me so many ideas. Sometimes I never know what to make because I cook every single day lol
Love this kind of videos💕
Love your videos! 💞
love these videos!! you always share the best recipes!! 🥰
thank you!
Love your vids!! ❤️
You are a inspiration, Michelle! A Hug from Brazil 💛💐
so cool you're watching from Brazil! thank you so much :)
Love your videos! Happy Easter ❤️
thank you Maria!
I really liked this format and I was wondering if you could make this style of video about your workouts in a week.
Always so excited whenever you post! Hope you have a great Easter weekend 🥰
you too, Jona! love your name by the way!
@@michellereedg aww thanks so much!
your hair is so lovely in this style!!!!
ohh the tacos you made look so yummy! Definitely have to try it out!
SO excited to watch this video! Your wavy hairstyle is gorgeoussss btw
ah thanks Revaya!
Perfect timing! I am making our grocery list right now :)
ah yay! thanks for watching Emily!
So excited for this, I’ve been trying hard to eat better! Hope you have a great weekend Michelle 🥰
thank you Admir! you too!
@@michellereedg you’re very welcome!! Thanks so much! 😁
trying that chicken and brussel sprout recipe this week!!
Happy Easter, Michelle!❤️
you too!
Would love to see a best recipe recommendations, I love seeing your define dish/hbh recs
I liked the way you shot the video clips, everything was cohesive! Cash is getting big....looks like a toddler doggie now, too cute! 🥰🦮
thank you! and I know, he's getting into the lanky phase, its so cute haha
I love how you did your hair!!!
thank you Jazmin!
Watching this from work at Waxing The City in Minnesota!
hope you have a great work day!
Love this video! And wow Cash looks like a teenager already 😄
I love the wine country chicken salad. I don't have a TJ near me so If I'm at a different store I buy a plain chicken salad then add the cranberry and either pecans or almonds in it
Ah I'm so early this time. I love your videos Michelle ❤️ greetings from London!
thank you Bea!
Me early and also I love your channel !
thank you so much!
Taco queen 👸
When I realize I have excess food / dont think I will use it up during the week, I will put it in the freezer!!! It helps things last longer and I dont have to waste food!!
this is smart!
Graviola is a fruit. Is very popular here in Brazil! I’m actually really surprised to see it in a drink there! Hahaha love from one of yours Brazilian subscribers 💛
Love it💕🌸
Michelle doing a chefs kiss lol
haha that sauce was worth it
Loved the video
What do the perfect bars taste like? I've been loving the Built protein bars lately but am interested if those ones taste good too!
they're really soft and taste less like protein powder and more like actual peanut butter! which I like a lot more personally
You might like Ezekiel tortillas!
How do you do that check off in notes? 😍
❤️
Hiii we’re is your Puppy :) I miss him
Do you have a link for the A necklace !
It is in the description of her previous video :)
🔥
Where’s the necklace from? My boyfriend is A also :)
Are you a Pisces? When is your bday! ☺️💕
Did you save at least one chicken thigh for Cash??
you look stunning literally all the time, but at 1:27 WOW!!!!! KILL EM WITH KINDNESS (more like kill em with your own beauty!!!)
Omg Cash is so biggg ❤️❤️
you look so much like brooke miccio to me
You are so beautiful inside and out
thank you Shayla!
I SECOND THIS! 👏👏❤
im too early lol
haha hi!
Thank you I really enjoyed your share. I'm an inseminator.
I feel like it's super heavy on meat :( I would love some veggie recipes in the future, btw. love your videos!!
What kind of nails are you wearing?
Why don't you spend a minute and check how to pronounce words correctly? Can't take advice from someone who doesn't know their words.
what words?